NCPrepTrack.com ...2023 Outdoor Track Menu ...North Carolina High School Track & Field

2023 World Athletics Championships - Budapest, Hungary (8/19-27)

Quanera Hayes runs 3rd leg in 4x400 Heat. But US team DQ'd.
Tamara Clark runs 3rd leg of 41.59 4x100.
US team wins heat; advances. Clark does not run in Final.
Keni Harrison 3rd in 100H Final, 12.46 -0.2.
Anna Cockrell 5th in 400H Final, 53.34 PB.
Harrison wins 100H Semi, 12.33 +0.5. Advances to Final.
Cockrell 2nd in 400H Semi, 53.63 PB. Advances to Final.
Harrison wins 100H Heat, 12.24 +0.1 WL. Advances to Semis.
Cockrell 2nd in 400H Heat, 54.68. Advances to Semis.
Veronica Fraley 15th in DT Qualifying, 59.36/194-9. Does not advance.
Cravont Charleston 5th in Heat, 10.18 +0.0
Does not advance.
Schedule/Live Results - WorldAthletics.org
Results - DyeStat
Interview: Keni Harrison - DyeStat
Recap: World Championships - DyeStat
World Championships Wrap-up - WorldAthletics.org
Preview: Final Day - WorldAthletics.org
Day 8 Preview - WorldAthletics.org
Day 7 Preview - WorldAthletics.org
Day 6 Preview - WorldAthletics.org
Day 5 Preview - WorldAthletics.org
Day 4 Preview - WorldAthletics.org
Day 3 Preview - WorldAthletics.org
Day 2 Preview - WorldAthletics.org
News - WorldAthletics.org
Team USA Overview - USATF.org
Latest Rule Changes - InsideTheGames.biz
USATF Announces 139-athlete roster for the
World Championships (8/7) - DyeStat
SIX former NC high stars on US team:
Keni Harrison (Clayton) 100mH
Anna Cockrell (Charlotte Providence Day) 400mH
Veronica Fraley (Raleigh Wakefield) DT
Tamara Clark (High Point Central) Relay Pool
Quanera Hayes (Gray's Creek) Relay Pool
Cravont Charleston (Charlotte Mallard Creek) 100m
Meet Website

Elly Henes (Cary Green Hope/NC State), among 50 athletes
receiving $10,000 Development Grants:
USATF Foundation Awards 50
Elite Athlete Development Grants (8/15) - USATFfoundation.org

Extreme Training Regimes of the Stars (8/14) - Olympics.com

NFHS Learning Center Releases New
Courses on Student Leadership (8/10) - NCHSAA.org

A Good Argument for 9-Lane Tracks (8/10) - Jamaica-Gleaner.com

Pan American U20 Championships - Mayaguez, Puerto Rico (8/4-6)
US Sets New Women's American U20 Record In 4x100 (8/6) - MileSplit
Shawnti Jackson ran anchor on 42.88 performance
Kaila Jackson, Camryn Dickson, Avery Lewis & Shawnti Jackson
Set American U20 4x100 Record - DyeStat
Shawnti Jackson wins 200, 22.35 +1.6
(#3 US High School time All-Time)
Shawnti Jackson Wins 2nd Gold Medal - DyeStat
Team USA's 5 Biggest Moments At Pan American U20s - MileSplit
Lake Norman Charter grad Blaise Atkinson wins 110H, 13.46 (+0.6)
Day 2 Evening Recap - DyeStat
Day 2 Morning Recap - DyeStat
Day 1 Recap - DyeStat
Live Results

Incoming Razorback Shawnti Jackson
receives national honor (8/1) - ArkansasRazorbacks.com

2014 National HS 100m Record (10.00) by
Trentavis Friday (Cherryville) Finally Broken (7/31) - TrackAndFieldNews.com

Track & Field News mentioned in their Sept. 2023 issue: "(Note: unless Issam Asinga is successful in some kind of appeal
for his doping suspension, we will not be ratifying his indoor 60 & 200 and absolute 100 & 200 marks from this year as HS Records.)"

National AAU Junior Olympics - Drake U., Des Moines, IA (7/29-8/5)
Results - MileSplit
Coverage | Articles - MileSplit
Previews: Sprints/Hurdles | The Jumps - MileSplit
Meet Info/Schedule
Meet Website

USATF National Junior Olympics - Eugene, OR (7/24-30)
Junior Kenneth Byrd (E. Burke) wins 17-18 Decathlon, 6,940.
Freshman Alexander Chapman-Evans (Raleigh Enloe) wins
15-16 Triple Jump 46-3.5 (wind legal)
Junior Camryn Massey (Gastonia Ashbook) wins
16-17 Discus 157-10. Also 3rd in Shot Put 42-4
Freshman Zoe Dorsey (Fay. Terry Sanford) wins 15-16 800, 2:09.10
(#7 NC All-Time). She ran for Terry Sanford in '23; transferring
to Fayetteville Academy for '23-'24.
Live Results - AthleticTiming.net
Interview: Zoe Dorsey - DyeStat
Interview: Camryn Massey - DyeStat
Interview: Kenneth Byrd - DyeStat
Schedule
Meet Website - USATF.org

Joshua Brockman (Ardrey Kell/NCSU), Jenoah McKiver (High Point Andrews/Iowa)
among new Gators:
Florida Announces 33-Member Recruiting Class (7/28) - FloridaGators.com

How To Protect An Athlete From
Imbalances In Track & Field (7/24) - MileSplit

Eric Fritz retires as Reagan HS
Cross Country/Track Coach (7/24) - JournalNow.com

John Dye National Dual Meet Championship 2023
Waxhaw Cuthbertson boys, girls selected to "compete".
Tournament Info/Ground Rules/Brackets
Finals: Boys | Girls (7/24)
Regional Finals: Boys | Girls (7/21)
Regional Semifinals: Boys | Girls
2nd-Round Summaries: Boys | Girls
1st-Round Summaries: Boys | Girls (7/19) - DyeStat

Cravont Charleston's Rush To A Century
Crown (7/18) - TrackAndFieldNews.com

Former N. Meck/Hopewell HS Coach Brad Herbster
New AppState Distance Coach (7/18) - AppStateSports.com

Former Douglas Byrd HS/App State Coach John Weaver Named
to ASU Athletics Hall of Fame (7/14) - AppStateSports.com

Rule Changes Coming to High School Track (7/12) - Yahoo.com

Idaho 22nd State to Add Javelin For High Schoolers (7/12) - mtexpress

Former App State Coach Ben Thomas Returns to
Virginia Tech from Oregon (7/12) - HokiesSports.com

USATF Outdoor Championships - Eugene, OR (7/6-9)
Former Mallard Creek star Cravont Charleston wins 100, 9.95 +0.1
Former Clayton star Keni Harrison fastest 1st-Round time, 12.50 +0.4
Harrison 2nd in Final, 12.42 +0.4
Results - MileSplit
Live Results - USATF.org
Richardson, Charleston Surge to 100 Titles - DyeStat
Cravon Charleston: Things To Know - Olympics.com
Men's 100: An Unexpected Champion - TrackAndFieldNews.com
Coverage (7/5) - MileSplit
These Teenagers Will Compete Against
Seniors At USATF Champs (7/5) - MileSplit
10 Storylines to Follow: Women | Men - DyeStat
Heat Sheets - USATF.org
Articles - MileSplit
Meet History - TrackAndFieldNews.com
Meet Website

USATF U20 Championships - Eugene, OR (7/6-9)
Shawnti Jackson wins 200, 22.48 +0.0 Meet Record.
(#1 NC All-Time; US #4 All-Time)
JaMeesia Ford (Fayettville Jack Britt) 3rd in 400, 51.77
(#2 NC All-Time)
Matthew Gray (Swain Co.) 6th in PV, 16-8.75
(#3 NC All-Time)
Live Results - USATF.org
Branch & Gray Cap Competition at U20 Nationals - AppStateSports.com
Top 2 Finishers In Each Event - MileSplit
10 Storylines to Follow (7/5) - DyeStat
Entries from US U20 top 5 list - NationalScholastic.org
Articles | Entries - MileSplit
Meet Website

MileSplit North Carolina 2022-2023
End of Year Awards (7/7) - NCrunners

Rocky Hansen #5 on:
MileSplit US Top-50 Boys
Boys Rankings (Final) (7/6)

Waxhaw Cuthbertson Coaches Named MileSplit
co-National Girls Coaches of The Year (7/5) - MileSplit

Shawnti Jackson Wasn't Just Good in 2023,
She Was Legendary (7/5) - MileSplit

Shawnti Jackson ends up #1 on:
MileSplit US Top-50 Girls
Girls Rankings (Final) (7/5)
Akala Garrett, Charlotte Bell also ranked

Interview: Former Charlotte Mallard Creek
Star Cravont Charleston (7/4) - DyeStat

Watauga's Virginia St. Clair (7/2) - WataugaDemocrat.com

Interview: Former Raleigh Wakefield
star Veronica Fraley (7/2) - DyeStat
(#1 DT 175-9, #2 SP 49-5.5 NC HS All-Time)

Why are the Buncombe County high school tracks
closed after hours to the public? (6/30) - Citizen-Times.com

Rocky Hansen NC Gatorade
Boys T&F Athlete of Year (6/29) - MileSplit
Profile: Rocky Hansen - Gatorade.com
Profile/Stats - NCrunners
Previous NC Gatorade Winners
PlayerOfTheYear.Gatorade.com

USATF Youth Championships - Ohio (6/26-7/1)
Live Results Athletic.net
USATF Youth Champs Postponed
by Bad Air Quality (6/28) - WKYC.com

Duane Ross Agrees To Contract
Extension Through 2028 (6/28) - UTsports.com

Shawnti Jackson NC Gatorade
Girls T&F Athlete of Year (6/28) - MileSplit
Jackson Profile - Gatorade.com
PlayerOfTheYear.Gatorade.com

Shawnti Wins U-20 200 at New York Grand Prix (6/24) - MileSplit
Recap: NY Grand Prix - DyeStat

Top HS Sprinters Will Collide At NYC Grand Prix (6/23) - MileSplit
Shawnti Jackson competes in the 200.

High School Digest - More Record Action (6/23) - TrackAndFieldNews.com

Charlotte Native Tim Hall Succeeds Curtis Frye - MileSplit

Tim Hall Named South Carolina Coach (6/23) - GamecocksOnline.com

Christ School's Rocky Hansen leads the 2023
All-WNC track & field team (6/21) - Citizen-Times.com
Matt Harlfinger (Franklin) Ian Roper & Keith Payne, (Swain County)
named Coaches of The Year

Longtime App State Cross County coach leaving,
national search to take place (6/20) - WataugaDemocrat.com

App State Announces Cross Country Leadership Change - AppStateSports.com

Nationals Rewind: Boys Combined
Individual Merge (6/21) - NCrunners

Trackhonors Top-30: Honor Roll #13 (Final) (6/20)

NC National Champions Crowned Across The Country (6/19) - NCrunners

adidas Outdoor Nationals
NC A&T University - Greensboro (6/16-18)
adidas Nats logo
Championship Division:
Soph Dana Wilson (Greensboro Day) wins 100, 11.44 +3.1
2nd in 200, 24.23 -0.5
Ella Kepple (Asheville AC Reynolds wins 2000mSt, 7:21.41
(#5 NC All-Time)
Charlotte Myers Park girls win DMR, 12:08.99
(#8 NC All-Time)
Dawson Reeves (Arden Christ Sch.) wins Mile, 4:18.18
Metrolina Christian boys win DMR, 11:35.32
Audrey Jenkins (High Point) wins HJ, 5-7
Sam Dewar (N Raleigh Christian) wins 2-Mile, 9:55.22
Aria Wegh (Marvin Ridge) 2nd in 400H 59.59
(#9 NC All-Time)
Kenneth Byrd (East Burke) 2nd in Decathlon, 6876
Tyler Surface (N Raleigh Christian 2nd in 5000, 16:01.98
John Howard (Ragsdale) 2nd in 2000mSt, 6:27.21
Results | Coverage - MileSplit
Live Results - MileSplit
Interview: Dawson Reeves - MileSplit
Interview: Myers Park Girls
7 Things That Blew Us Away at adidas Nationals - MileSplit
Previews: Boys | Girls - MileSplit
Over 3,500 Athletes Slated For
adidas Outdoor Nationals (6/12) - MileSplit
Entry List
Meet Info | Meet Schedule
Facility Map
Meet Website

New Balance Nationals Outdoor
Franklin Field, Philadelphia (6/15-18)
NBNO logo
Championship Division:
Soph Hannah Rae Shaffer (Cardinal Gibbons) wins 5000, 16:37.73
(#5 NC All-Time)
Cuthbertson girls win 4xMile, 20:05.19 Meet Record.
Also win DMR, 11:33.18 Meet Rec (#1 NC All-Time)
Also 2nd in 4x800, 8:48.16
(2:08.60 anchor for junior Charlotte Bell)
Junior Tyler Collins (W Carteret) 1st in Girls HJ, 5-10
Junior Tyler Glover (Ardrey Kell) 2nd in Girls SP, 47-4.75
(#5 NC All-Time)
Mary Bonner Dalton (Myers Park) 4th in 2-Mile,
10:01.88# converted 3200 (#5 NC All-Time)
Tyson Adams (W Forsyth) 3rd in LJ 24-4.25 (+3.0)
Christian Parker (SW Guilford) 4th in 400, 46.75
(#7 NC All-Time)
Winston-Salem Parkland boys 3rd in 4x200, 1:26.23
Greensboro Dudley girls 3rd in Shuttle Hurdle Relay, 1:00.52
Cary boys 3rd in DMR, 10:09.50 (#4 NC All-Time)
Shawnti Jackson (S Granville) 22.84 (+0.0) Meet Record
in 1st round of 200.
DQ/False Start in Final
Junior Luke Liming (Cary) 11th in 2-Mile 8:59.20y
(8:56.07# 3200 #11 NC All-Time)
Junior Raghav Gopalakrishnan (Ardrey Kell) 15th in 2-Mile 9:02.16
(8:59.02# 3200 #19 NC All-Time)
Results | Coverage - MileSplit
Live Results - NBnationalsOut.com
The Big Board - DyeStat
Interview: Shawnti Jackson after 22.84 prelim - DyeStat
Interview: Cuthbertson 4x800 - DyeStat
Interview: Cuthbertson DMR - DyeStat
Celebratory Conclusion for
Cuthbertson Coach Kirk Walsh - DyeStat
(Walsh stepping away from coaching after 11 years)
Interview: Cuthbertson Coach Kirk Walsh on Team
Winning 4xMile & DMR in His Final Meet - DyeStat
Sunday Live Recap - MileSplit
Saturday Live Recap - MileSplit
Saturday Recap - DyeStat
Friday Live Recap - MileSplit
Day 2 (Fri.) Recap - DyeStat
Thursday Live Recap - MileSplit
Day 1 (Thurs.) Recap - DyeStat
Interview: Hannah Rae Shaffer - MileSplit
Interview: Cuthbertson 4xMile - MileSplit
Preview - DyeStat
Preview - MileSplit
Over 7,000 Athletes Set for New Balance
Nationals Outdoor (6/8) - MileSplit
Meet Schedule
Meet Website

Nike Outdoor Nationals
Eugene, OR (6/15-18)
Nike Outdoor Nats logo
Akala Garrett (Albemarle) wins 100H, 13.37 -0.1,
plus 400H, 57.51
Jameesia Ford (Fayetteville Britt) wins 400, 52.60
23.06 +0.0 in 200 Prelims (#3 NC All-Time)
3rd in Final, 23.24 +0.2
Janiah Pulliam (Butler) 8th, 24.16; 23.88 +0.2 PR in Prelim
Rocky Hansen (Arden Christ School) 3rd in Mile, 4:03.63.
Results | Coverage - MileSplit
Live Results - AthleticTiming.net
The Big Board - DyeStat
Interview: Akala Garrett - DyeStat
Recap - TrackAndFieldNews.com
Sunday Recap - DyeStat
Saturday Recap - DyeStat
Friday Recap - DyeStat
Preview - DyeStat
Preview
Heat Lists
Meet Schedule
Meet Info
Hype Video
Meet Website

2023 Brooks PR Invitational
Seattle, WA (6/14)
Brooks PR logo
Rocky Hansen 3rd in 2-Mile, 8:35.22 (#5 US All-Time HS!)
(8:32.23# 3200)
Shawnti Jackson wins 100 showdown, 11.00 +0.4
Akala Garrett wins 100H, 13.13 +0.6
Jameesia Ford wins 400, 53.52
Results - MileSplit
Results - AthleticTiming.net
Recap: Boys 2-Mile - DyeStat
Shawnti Jackson Edges Mia Brahe-Pedersen
in 100 Clash - DyeStat.com
Jackson Wins Sprint Clash - TrackAndFieldNews.com
Interviews: Rocky Hansen | Shawnti Jackson |
Akala Garrett | Jameesia Ford - DyeStat
Athletes Ascend the High School All-Time Lists - MileSplit
Interviews | Photos - DyeStat
Rocky Hansen to compete in 2-Mile.
Shawnti Jackson, Akala Garrett, Jameesia Ford also entered.
2023 Brooks PR Invitational Hype Video (6/11)
Jackson, Pedersen Set To Clash In The 100m Wednesday - MileSplit
Preview Interview: Shawnti Jackson - DyeStat
Meet Preview | Entry List
Meet Info
Meet Website

5 Big Storylines for National Meets (6/15) - LetsRun.com

Henes Named Director of NC State Track & Field/Cross Country (6/14) - GoPack.com

NCHSAA to Honor 2022-2023 Award Winners (6/12) - NCHSAA.org
(10 AM, Wednesday, 6/14, Greensboro Coliseum Special Event Center Hall B)

After National HS Record Shawnti Jackson is now #1:
MileSplit US Top-50 Girls (6/8)
Girls Rankings

Final statewide rankings for track & field (6/8) - HighSchoolOT.com

State Board of Education rule-making process could delay NIL for
NC high school athletes for 6-12 months (6/8) - HighSchoolOT.com

Helpful Insight As Athletes Target
Offseason Development (6/7) - MileSplit

Jackson, Pedersen Set To Clash In The 100m
At Brooks PR Wednesday 6/14 (6/6) - MileSplit

Charlotte Christian Set To Compete
At Bermuda Challenge (6/5) - NCrunners

NC Runners Elite Tune Up - Johnson C. Smith U., Charlotte (6/3)
Grace Hanson (Weddington) 10:30.54 3200
Justine Preisano Cuthbertson 4:55.01 Mile (4:53.30 1600)
Akala Garrett (Albemarle) 13.75 NWI, 57.25 400H
Xavier Branker (Ardrey Kell) 54.50 400H
Results - NCrunners
Akala Garrett Chases State Record
at NCRunners Elite Tune-Up - NCrunners
Articles | Entry List - NCrunners
JCSU Track Facility | Directions
Meet Info/Schedule

Music City Carnival - Nashville, TN (6/2-3)
Shawnti Jackson (S. Granville) 10.89 +0.9,
National High School Record! (Old Rec 10.94 +0.6)
#6 in World so far this year.
Jackson Shatters HS National 100m Record - MileSplit
Jackson Beats Pro Field in 10.89 - DyeStat
Future Razorback Shawnti Jackson breaks 100m
national HS record - ArkansasRazorbacks.com
Results/Meet page - MileSplit
Meet Website

John Hay Distance Festival - West Chester, PA (6/2)
Soph Annie Miller (Metrolina Christian) 2:11.22
(#13 NC All-Time)
800 Results | Full Results - tfmeetpro.com

Rocky Hansen among:
MileSplit US Top-50 Boys (6/2)
Boys Rankings

North Carolina A&T Is Starting To
Re-Shape Its Vision (6/2) - MileSplit

HOKA Festival of Miles - St. Louis (6/1)
Junior Charlotte Bell (Cuthbertson) Wins Mile, 4:41.33!
(4:39.70 1600m, #3 NC All-Time)
Junior Stella Kermes (Cuthbertson) 4th, 4:42.90y
(4:41.26 1600, #5 NC All-Time)
Rocky Hansen (Christ School) 2nd in Mile, 3:58.23
(3:56.85 1600m, #1 NC All-Time)
(#8 US High School Miler All-Time)
Results - MileSplit
Live results - tfmeetpro.com
Bell, Hansen, and Kermes Light Up The Track NCrunners
Recap - LetsRun.com
Birnbaum Leads Prep Quartet Under 4:00 - DyeStat.com
4 High Schoolers Break 4:00 In Same Race - TrackAndFieldNews.com
Live Webcast
Rocky Hansen, 2 other Sub-4 preps to
compete at Hoka Festival of Miles - DyeStat
Nation's Elite Milers Set To Square Off - MileSplit
Video: Rocky Hansen Interview - DyeStat

Watauga's Anderson, Hunt sign collegiate track
commitment offers (5/31) - WataugaDemocrat.com

Akala Garrett Takes Us Through Her
#7 All-Time 300H Race (5/31) - MileSplit

Former Clayton HS Star Sees Training Paying Off (5/30) - TeamUSA.org

RunningLane Track Championships - Huntsville, AL (5/26-7)
Mary Bonner Dalton (Charlotte Myers Park) 4:48.50# (4:50.18y)
(#10 NC All-Time) ... Also 2nd in 3200, 10:09.19
Ryann Aycock (Cary Christian School) 10:26.75 (#13 NC All-Time)
Soph. James Callahan (Cary Christian) 3rd, 9:02.87 PR
Rocky Hansen (Christ School) 3rd in 800, 1:50.85 (#13 NC All-Time)
Jr. Dawson Reeves (Christ School) 4:08.17# (4:09.61y)
(#14 NC All-Time)
Results | Coverage - MileSplit
Recap/Video: Girls 3200 - MileSplit
Articles - MileSplit
Justine Preisano (Cuthbertson) among
Top 11 Athletes To Watch At
RunningLane Track Championships - MileSplit
More on RunningLane
Meet Website | Meet Info

Watauga middle school track concludes fantastic season (5/26) -
WataugaDemocrat.com

Heidi Trask's Ainsley Heath, Chapel Hill's Ryan Kilgallen among
FloSports Scholarship Recipients (5/24) - NCHSAA.org

14 HS National Records We Think Will
Never Be Broken Again (5/23) - MileSplit

Trackhonors Top-30: Honor Roll #12 (5/22)

Combined NCHSAA & NCISAA State Championships Team Merge:
Boys | Girls - NCrunners

Combined NCHSAA & NCISAA State Championship Results:
Boys | Girls (5/22) - NCrunners

2023 Div. I NCISAA State Championships - Cannon School, Concord, NC (5/19-20)
Boys: Providence Day 151, Christ School 102, Charlotte Christian 75
Girls: Charlotte Country Day 160, Providence Day 90.5, Charlotte Christian 85
NCISAA All-Classification Meet Records set by:
Rocky Hansen (Christ School) 8:54.41, 4:06.89 1:51.73
Annie Miller (Metrolina Christian) 2:12.64 800
Christopher Peal (Char Providence Day) 10.48 100 -0.4
Also 23-10 NWI LJ
Evan Boykin (Charlotte Christian) 21.19 -0.5 200
Charlotte Country Day 3:59.40 Girls 4x400
Arden Christ School 7:47.86 Boys 4x800
Cannon School 3:21.65 Boys 4x400
Providence Day 1:26.96 Boys 4x200
Charlotte Christian 41.19 Boys 4x100
Jackie Saye (N Raleigh Christian) 14.31 -0.8 110H
Div. I Record by Calea Jackson (Rabun Gap) 143-0
Results - NCrunners
Live Results - Mitchell Timing
NCISAA Track Rewind: Providence Day,
Charlotte Country Day win titles - CharlotteObserver.com
Meet Info/Time Schedule

NCISAA Div. II Championships - Forsyth Country Day, Lewisville (5/19-20)
Boys: Coastal Christian 153.5, Asheville Christian Acad 104, Forsyth Country Day 66.5
Girls: Coastal Christian 104, Asheville Christian 87, Forsyth County Day 83.5
Results - NCrunners
Live Results - Mitchell Timing

NCISAA Div. III Championships - Lenoir Rhyne U., Hickory (5/19-20)
Boys: Burlington Christian Academy 75, Gaston Day 68, Fayetteville Acad. 51
Girls: Trinity Acad/Raleigh 84, Ashv. Carolina Day 70, Hickory Christian 66
Results - NCrunners
Live Results - Mitchell Timing

Qualifying Standards/Meet Info - NCISAA.org
NCISAA Meet Records
Previous NCISAA Team Champions
Previous NCISAA Individual Champions

Shawnti Jackson, Akala Garrett among:
MileSplit US Top-50 (5/18)
Girls - Milesplit

Trackhonors Top-30: Honor Roll #11 (5/16)

NCHSAA REGIONALS:

4A:
West Midwest Mideast East
Charlotte Mallard Creek 1:24.49 4x200 (#1 NC All-Time)
Also 41.04 for Mallard Creek 4x100! (#2 NC All-Time)
Jr. Charlotte Bell (Waxhaw Cuthbertson) 2:08.77 (#6 NC All-Time)
Stella Kermes (Waxhaw Cuthbertson) 2:11.58 (#15 NC All-Time)
Antwan Hughes Jr Winston-Salem Parkland 10.31 (#6 NC All-Time)
Parkland 4x200 1:25.60 (#7 NC All-Time)
CJ Martin (Clayton) 46.90 (#9 NC All-Time)
Tyler Glover (Charlotte Ardrey Kell) 45-9.25 SP (#9 NC All-Time)
Reece Morgan (Cuthbertson) 20.92 NWI (#10 NC All-Time)
Raleigh Cardinal Gibbons 4x800 9:18.14 (#14 NC All-Time)
Wilmington Laney 9:28.71
Ai'yana Gray-Williams (Winston-Salem Parkland) 11.69 NWI
Clayton 4x100 41.35
Garner 4x200 1:39.81
Andrew Burrell (W-S Mount Tabor) 1:52.22
RJ Gajan (Marvin Ridge) 1:52.35
Gates Hinton (Fuquay-Varina) 177-1 Discus
Shaune Ingraham (Garner) 55.16 400
Lena Richardson (Cary Panther Creek) 12-6 PV
5 Pioneers Move On To State Meet - WataugaDemocrat.com
3A:
West Midwest Mideast East
Camryn Massey (Gastonia Ashbrook 169-10 (#2 NC All-Time)
Janiya Johnson (Statesville) 11.63w Prelim; 11.69 NWI Final;
24.02 NWI 200; Statesville 4x100 47.59; 4x200 1:41.00
Zoe Dorsey (Fayetteville Terry Sanford) 55.33
Lily Houston (Northwest Cabarrus) 12-0 PV
Southern Guilford 4x200 1:26.73
2A:
West Midwest Mideast East
Jamir McCrae (Midway) 7-0 (=#13 NC All-Time)
Junior Payton-Kimble (Eliz. City Northeastern) 180-5 (#21 NC All-Time)
Dotson wins PV, leads Polk Quartet of Qualifiers - PolkSports.com
1A:
West Midwest Mideast East
Deric Dandy (Mount Airy) 178-5 Discus
Swain Teams Take 1st at Regionals - theSmokyMountainTimes.com

Results & Coverage Hub - NCrunners
Regional Roundup - CharlotteObserver.com
Regional Wrapup - NCrunners
Combined Regional Results: Boys | Girls - NCrunners
4A Regionals Merge: Boys | Girls - NCrunners
3A Regionals Merge: Boys | Girls - NCrunners
2A Regionals Merge: Boys | Girls - NCrunners
1A Regionals Merge: Boys | Girls - NCrunners

Charlotte Christian 41.19 4x100 (#10 NC All-Time):
CISAA Championships (5/12-13) - NCrunners

Forsyth Country Day sweeps
PTAC Championships (5/11) - NCrunners

2023 Nike Outdoor Nationals Hype Video (5/11) - DyeStat

CAA Championships (5/10) - NCrunners

Has the Value Of A Sub-4:00 Diminished? (5/6) - CNN

Western NC Honor Roll (5/9) - Citizen-Times.com

Trackhonors Top-30: Honor Roll #10 (5/8)

Dogwood Track Classic - U of VA, Charlottesville (5/5-6)
Soph Hannah Rae Shaffer (Cardinal Gibbons) 2nd in 1600 4:47.97
(#9 NC All-Time)
Raghav Gopalakrishnan (Charlotte Ardrey Kell) 9:01.82 3200
(#28 NC All-Time)
Soph. Jack Anstrom (Pittsboro Seaforth) 9:02.61 (#30 NC All-Time)
Results - va.Milesplit.com

Rhein wins discus to pace Polk Middle
at BRC Championships (5/5) - PolkSports.com

NCHSAA Conference Championship Results Hub - NCrunners

Devils & Lady Devils are SMC champs (5/10) - TheSmokyMountainTimes.com

Photos: Mideastern Conference Meet (5/4) - StarNewsOnline.com

Freedom girls post 5 wins at NWC championships (5/4) - Morganton.com

Rocky Hansen Moves Up to #3:
MileSplit US Top-50 (5/4)
Boys - Milesplit

SW Guilford sprinter overcomes
injuries to return to track (5/4) - Greensboro.com

Knights win SPC; Carson leads
Rowan Teams (5/4) - SalisburyPost.com

Trojans rule SPC (5/4) - SalisburyPost.com

Littlejohn, Rhein lead Polk efforts
at MF7 Championships (5/4) - PolkSports.com
Results: Mountain Foothills 7

Iredell produces 13 champions at Western Foothills AC (5/3) - Statesville.com

Salisbury Boys Repeat as CCC Champs (5/3) - SalisburyPost.com

West Davidson Girls Repeat (5/3) - SalisburyPost.com

Trackhonors Top-30: Honor Roll #9 (5/1)

Photo courtesy of Christ School Coach Randy Ashley

Rocky Hansen Joins Sub-4:00 Club (4/30) - MileSplit
3:59.56 for full Mile. (18th high schooler to break 4:00)

Hansen Joins Sub-Four List At Virginia High Performance Meet (4/30) - DyeStat

Watch Rocky Break 4:00 - YouTube

127th Penn Relays - Franklin Field, Philadelphia (4/27-29)
(Since 1895)
Christ School wins Distance Medley Relay, 9:58.15
(#1 NC All-Time; US #13 All-Time)
Dawson Reeves 3:04.93 1200, Brendan Regan 51.01 400,
Kahzi Sealey 1:56.58 800, Rocky Hansen 4:05.65 1600
Shawnti Jackson wins Olympic Development 200 in 23.11 (-1.7)
Mount Tabor girls 3rd in 4x800 Championship of America 9:04.88
(#5 NC All-Time)
Hannah Riley 2:15.83, Bronwyn Parks 2:17.95,
Eliza Brand 2:16.48, Katie McFerrin 2:14.63
Parks, Brand & McFerrin are juniors
Charlotte Mallard Creek 41.91 to qualify for Friday's 4x100 Final
7th in Final, 42.72
Results - MileSplit
Results/Entry Lists - PennRelaysOnline.com
Coverage - MileSplit
Day 3 Recap - MileSplit
Day 2 Recap - MileSplit
Day 1 Recap - MileSplit
Christ School Dominates in DMR (4/30) - NCrunners
Greenies Win at Penn Relays - ChristSchool.org
Interview: Shawnti Jackson - DyeStat
WATCH: Shawnti Jackson Debuts At Penn At 200m - MileSplit
Christ School could break DMR National Record - NCrunners
Previewing The COA 4x800 & DMR Races (4/25) - MileSplit
Shawnti Jackson Entered in OD 200m
Field At Penn Relays (4/25) - MileSplit
Walt Murphy's Penn Relays Preview - TrackAndFieldNews.com (subscription may be required)
The Wheel: A Revered Penn Relays Tradition - MileSplit
Fans Of The Penn Relays Say It's More Than A Track Meet - DyeStat
The Penn Relays: Answers To
Frequently Asked Questions (3/7) - MileSplit
Meet Record/Past Results
Meet Info
Official Meet Website

E Burke collects 13 wins at Bandys meet (4/29) - Morganton.com

Watauga County middle school district
crush competition (4/29) - WataugaDemocrat.com

Cuthbertson' XC/Distance Coach Kirk Walsh
Announces He Is Stepping Down (4/27) - NCrunners

Happy Birthday NCPrepTrack! 26 years old today! (4/27)

Polk Middle wraps regular season
at Last Chance meet (4/27) - PolkSports.com

Hannah Grace named StarNews
Athlete of the Week (4/24) - StarNewsOnline.com

Trackhonors Top-30: Honor Roll #8 (4/24)

Trackhonors All Time List (4/24)

Carolina Distance Carnival - Weddington HS (4/22)
Charlotte Bell (Waxhaw Cuthbertson) 4:46.20#/4:47.87y
(#7 NC All-Time)
Olivia Bufalini (Wilmington Laney) 2:11.70
Dawson Reeves (Christ School) 4:12.50y
Andrew Burrell (Mount Tabor) 1:54.30
Results - NCrunners
Live Results - MileSplit
Coverage - NCrunners
Another Career-Defining Win
for junior Dawson Reeves - Christ School.org
Heat Sheets - NCrunners
Updated Schedule | Meet Info

Blue Ridge Classic - N. Buncombe HS (4/21)
Charlotte Mallard Creek 1:24.55 4x200
(#1 NC All-Time)
Also ran 41.11 4x100
Mallard Creek Soph Christian Dixon 10.41 +1.3 PR
Also 21.16 +0.6 PR
Kaylyn Brown (Mallard Creek) 23.77 +0.7 PR
(#14 NC All-Time)
Also 53.90 400
Results - NCrunners
Mallard Creek Runs State Record 1:24.55 - NCrunners
Meet Info

Raven Relays - Ravenscroft School, Raleigh (4/21-22)
Hannah Grace (Coastal Christian) 13-9 Pole Vault
(#1 NC All-Time)
Junior Kenneth Byrd (East Burke) 7003 Decathlon
(#1 NC All-Time)
Day 1: 11.35 100, 21-0.75 LJ, 42-0 SP, 6-6.75 HJ, 51.49 400
Day 2: 15.68 110H, 136-02 DT, 16-4.75 PV, 143-10 JT, 5:17.55 1500
Results | Coverage - NCrunners
Meet Info

Hannah Grace Resets State PV Record, 13-9 (4/21) - NCrunners

Akala Garrett on
MileSplit US Top-50 (4/20)
Girls

Western NC Honor Roll (4/18) - Citizen-Times.com

Mallard Creek's Kaylyn Brown Signed
With Arkansas (4/18) - MileSplit

Penn Relays: Entries for 4x800 & DMR (4/17) - MileSplit
(NC schools entered)

King Mountain's Divinity Ervin, Eno River Academy's Emily Pierce
win Charlie Adams Endowed Scholarships (4/17) - NCHSAA.org

Katelyn Burrows (Lejeune HS) wins
Wilburn Clary Medal (4/17) - NCHSAA.org

Trackhonors Top-30: Honor Roll #7 (4/17)

Apex Lions Relays - Apex HS (4/15)
Results | Coverage - NCrunners
Live Results - MileSplit
Meet Recap - NCrunners
Six Meet Records In Jeopardy - NCrunners
Meet Info

Scott Brent Invitational - Mt Tabor HS (4/15)
(Winston-Salem/Forsyth County Championships)
(12 schools participating)
Boys: Mt Tabor 170.5, Parkland 117, Reagan 116.5
Girls: Mt Tabor 178, Reagan 135.5, Parkland 132
Caroline Echols (RJ Reynolds) 2:12.87 800
Hannah Riley (Mt Tabor) 11-7 PV
Antwan Hughes Jr (W-S Parkland) 10.42 NWI
Results - NCrunners
Live Results - MileSplit
Meet History: Boys | Girls

NCAA Lifts Cap On Official Visits (4/14) - CBSsports.com

Rowan County Championships - E Rowan HS, Salisbury (4/12)
Boys: Jesse Carson 144.5, Salisbury 120.5, E Rowan 91
Girls: S Rowan 129, Salisbury 123, N Rowan 102
Results - NCrunners
Boys: Cougars Make History With First Title
Girls: Raiders Are County Champs - SalisburyPost.com

2016 Flashback: Anna Cockrell At Penn Relays (4/12) - MileSplit

Penn Relays: High School Acceptances (4/12) - PennRelaysOnline.com

Swain Co. Teams Finish Strong in
Hayesville (4/12) - theSmokyMountainTimes.com

Coaches Confidential: WNC Coaches Sound Off
on Charter Schools (4/12) - Citizen-Times.com

Shawnti Jackson to Compete in Seattle June 14 (4/11) - DyeStat

WNC Honor Roll (4/10) - Citizen-Times.com

Trackhonors Top-30: Honor Roll #6 (4/10)

55th Arcadia Invitational - Arcadia, CA (4/7-8)
Rocky Hansen 3rd in 3200, 8:34.78 !
(#1 NC All-Time; #5 US All-Time)
Jacob Laney (Porter Ridge) 21st, 8:51.50
Junior Dawson Reeves 38th, 8:57.47 PR
44 Boys run under 9:00; 9 Girls under 10:00
Results | Coverage - MileSplit
Birnbaum Leads 3 Under 8:35 In 3200m Thriller (4/9) - MileSplit
Rocky Hansen Crushes State 3200 Record - NCrunners
Birnbaum Fastest As 44 Break 9:00 - TrackAndFieldNews.com (behind paywall)
Historically Deep 3200 Showcase - DyeStat
Boys 3200 Video - DyeStat
Previews: Boys | Girls - DyeStat
Arcadia Inv. All-Time Lists
Meet Website

Weather Washes Out Potential
Record Breaking Weekend (4/7) - NCrunners

2023 All American Track Classic Canceled (4/6) - SCrunners
(Formerly The Taco Bell Classic, Spring Valley HS, Columbia)

Polk teams take 2nd at Spring Fling (4/6) - PolkSports.com

WNC Honor Roll (4/5) - Citizen-Times.com

Trackhonors Top-30: Honor Roll #5 (4/3)

64th Queen City Relays - Myers Park HS, Charlotte (4/1)
Results - NCrunners
Meet Info | History

J. Alan Peoples Invitational - Polk County HS, Columbus (4/1)
Jesse Shelton (Mountain Heritage) 178-8 PR in DT
Results - NCrunners
Swain boys, Grimsley girls win team titles - PolkSports.com
Swain Co. Scores High - theSmokyMountaintimes.com
Alan Peoples Track now part of Polk County complex - PolkSports.com
Meet Info
Coach Peoples Profile

Panther Invitational, Dudley HD, Greensboro (4/1)
Tyler Glover (Charlotte Ardrey Kell) 44-4 PR in SP
Max DeAngelo (Raleigh Millbrook) 47.28 400 PR
Results - NCrunners

North Carolina March Recap (3/31) - NCrunners

61st WHKP Invitational - Hendersonville (3/30)
(Formerly known as the WHKP Relays)
Jesse Shelton (Mountain Heritage) 175-6 DT
Results - NCrunners
Polk squads 7th against tough WHKP field - PolkSports.com
Coverage - WHKP.com

W Davidson girls win quad meet (3/30) - SalisburyPost.com

W Davidson boys top Salisbury, N Rowan
& Lexington (3/30) - SalisburyPost.com

Carson boys 1st in Quad Meet (3/30) - SalisburyPost.com

NW Cabarrus girls win over E Rowan, S Rowan
& Carson (3/30) - SalisburyPost.com

Aniya Hawkins (Mountain Island Charter) gets
Performance of the Week Award (3/29) - NCHSAA.org

Trackhonors outdoor track & field honor roll #2 (3/13)

Rhein's School Record highlights Polk efforts in
season-opening meet (3/12) - PolkSports.com

Back-to-back State champ, Emma Hall brings
optimistic outlook & hard work mentality (3/10) - WLOS.com

Story/Photos: Swain Co. at Cherokee (3/8) - theSmokyMountainTimes.com
Results: Cherokee HS Meet #1 - NCrunners

WNC athletes to watch in track, other
spring sports (3/8) - Citizen-Times.com