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2010 CROSS COUNTRY:

2010 Cross Country Schedule
McAlpine Top 100 NC Performers All-Time: Boys | Girls
McAlpine Top 100 Performers All-Time: Boys | Girls
WakeMed Top 100
Hagan-Stone Top 100: Boys | Girls
Jackson Park Top 100: Boys | Girls
NW NC Checklist (11/4) | Triangle Honor Roll #10 (11/29)
NCRunners.com Coaches Poll #6 (11/3)
Misc. News (12/3)

Northern Durham's Blake Williams named
Gatorade State Boys Cross Runner of the Year - ESPN/RISE
Northern star is state's top runner - N&O

Watauga's Darby Middlebrook named
Gatorade State Girls Cross Country Runner of the Year - Journal
Press Release | More - Gatorade.com
Other state winners - ESPN/RISE
Story - WataugaDemocrat.com

WNC runners shined in 2010 (12/27) - Citizen-Times.com
At a cross-country meet, a magic touch (12/25) - Observer
Gordon, Sleight WNCs best (12/18) - Citizen-Times

-- Post-Season Meets --

Three NC boys in Top 20 in San Diego at the
FOOT LOCKER CROSS COUNTRY CHAMPIONSHIPS (12/11)
Profiles: Blake Williams, Scott Morgan, Thomas Graham,
Wesley Frazier - FootLockerCC.com
Results: Boys | Girls - ESPN/RISE
Coverage - ESPN/RISE
Coverage - MileSplit
Blake Williams All-American performance - NCrunners
Foot Locker stats | More stats - TrackAndFieldNews.com
Streaming live (Broadcast starts at 11 am EST) - FootLockerCC.com
Interview: Williams, Morgan & Graham (12/5) - NCrunners
Meet website

Blake Williams #18, Scott Morgan #21 in
National Individual Rankings: Boys | Girls (12/8) - ESPN/RISE

Green Hope Girls #10 in
Final National Rankings: Boys | Girls (12/8) - ESPN/RISE

Alex Goden, Kristen Stout T-N Runners of the Year (12/6) - BlueRidgeNow.com
Times-News All-Area Teams (12/6) - BlueRidgeNow.com

Green Hope (W. Cary) girls 10th at NIKE TEAM NATIONALS (12/4)
Summary | Results | Coverage - MileSplit
Coverage - ESPN/RISE
Green Hope girls finish 10th - N&O
A Journal by the Green Hope girls - NCrunners
Green Hope girls chase Nike title - N&O
Meet Website

Latest National Rankings: Girls | Boys (12/2) - ESPN/RISE

Foot Locker South Regional - McAlpine Park, Charlotte (11/27)
Blake Williams, Scott Morgan 2nd & 3rd;
Thomas Graham, Wesley Frazier also going to San Diego.
Five NC girls under 18:00.
Results | Photos - FootLockerCC.com
Coverage - ESPN/RISE
Recap - NCrunners
Coverage - Milesplit
Area star will run in national meet - Journal
Three area runners qualify for National Foot Locker meet - N&O
Foot Locker Predictions - ESPN/RISE
Lyerly, Morgan entered in big Foot Locker meet - JournalNow.com
Entry List | Info | Regional page - FootLockerCC.com
South Regional History

Nike Cross Nationals Southeast Regional - WakeMed Park, Cary (11/27)
Green Hope (Western Cary) girls advance to finals in Oregon
Coverage - Milesplit
Coverage | More - ESPN/RISE
Chapel Hill's 'season to remember' ends - ChapelHillNews.com
Entry List | Info | Regional page - RunnerSpace.com

Colo, Middlebrook Observer Runners of Year (11/26) - Observer

National & Southeast Rankings:
Natl. Boys Girls. SE Boys Girls (11/25) - ESPN/RISE

3200 Tuneup at Providence Day (Sat, 11/20)
Results | Info - NCrunners

Broughton 2-Mile (Fri, 11/19)
Results | Info - NCrunners

Green Hope girls move from #6 to #4 in
National Rankings (11/19) - ESPN/RISE
Watauga girls #49

EFX NC High School Meet of Champions (11/14)
Results - NCrunners

3rd Annual Reagan 3200 Meter Tuneup (11/13)
Bobby Mintz 9:06.6 - #12 All-Time NC
Graham Crawford 9:09.6; Seven NC boys under 9:20
Results
Video - YouTube

3200 Foot Locker/NXN Tuneup - Bunker Hill (11/12)

2010 TC Roberson HS grad Laura Hoer wins
NCAA Southeast Regional | Story | more (11/13) - Citizen-Times

Green Hope girls jump from #10 to #6 in
National Rankings (11/12) - ESPN/RISE

Green Hope #1, Watauga #6 in
Southeast Rankings (11/12) - ESPN/RISE

Chapel Hill boys #6 in Southeast Rankings (11/11) - ESPN/RISE

Award for Kristin Stout | more (11/8) - BlueRidgeNow.com

Green Hope girls #10 in National Girls Rankings (11/5)
Chapel Hill boys #44 in Boys (11/4) - ESPN/RISE

-- NCHSAA STATE MEET - Kernersville (11/6) --
4-A: Green Hope sweeps titles. (4 girls in top 9).
Blake Williams (15:29), Darby Middlebrook (17:52).
3-A: Chapel Hill boys, Cardinal Gibbons girls win.
Graham Crawford (15:27), Sarah Rapp (18:29).
2-A: Carrboro sweeps. (5 girls in top 15).
Eric Williams (16:26), Grace Morken (19:28).
1-A: Robbinsville boys, Hendersonville girls champions.
Matus Kriska (16:19), Carol Blankenship (18:48).
Results: 4-A | 3-A | 2-A | 1-A
Summary: 3-A/4-A | 1-A/2-A - NCHSAA.org
Coverage - NCrunners | Coverage - ESPN/RISE
Photos: 4-A | 3-A | 2-A | 1-A | all - CharnockPhotography.com
Photos - N&O | Photos - iHigh.com
Middlebrook Wins State Title - GoBlueRidge.net
Catch you if you can - WataugaDemocrat.com
Blake Williams runs away in 4-A race - W-S Journal
Green Hope sweeps cross country titles - N&O
Watauga girl wins 4-A title; Ardrey Kell 4th - CharlotteObserver.com
South View second in state meet - FayObserver.com
State meet story - HeraldSun.com
Green Hope sweeps - CaryNews.com
Laney's Nifong top local runner at state meet - StarNewsOnline.com
Sarah Rapp cruises to 3-A crown - W-S Journal
Crawford wins 3-A - TheTimesNews.com
Triangle runners lead the pack - N&O
3-A photos - TimesNews
Will Bass 3rd; Nash Central 4th in 3-A - RockyMountTelegram.com
Havelock Rams compete in 3-A meet - NewBernSJ.com
East Rowan boys 9th in 3-A - SalisburyPost.com
Local runners dominate championships - ChapelHillNews.com
Carrboro boys, girls dominate 2-A - W-S Journal
Carrboro XC takes home two championships - WCHL
Salisbury girls finish third in 2-A - SalisburyPost.com
Nathan Hatley finishes 6th at 2-A meet - iHigh.com
Central Davidson boys 8th at state meet - Lexington Dispatch
W Caldwell, S Caldwell runners compete in state meet - Lenoir News-Topic
E Burke runner in top 20 - Morganton.com
State cross country championships roundup - JDNews.com
1-A/2-A Photos - YadkinValleySports.com
Hendersonville girls win 1-A title - BlueRidgeNow.com
Follow-up story - BlueRidgeNow.com
Blankenship, Kriska win titles again - W-S Journal
Matus Kriska wins another title - MtAiryNews.com
Blankenship, Kriska repeat - YadkinValleySports.com
Teams Qualified
Cross Country titles to be decided today - W-S Journal
Lyerly ready to run for title - W-S Journal
Ardrey Kell could get sweep - CharlotteObserver.com
Boys' 4-A meet wide open - FayObserver.com
Crawford eyes shot at state title - TheTimesNews.com
Rowan Co. teams to compete today - SalisburyPost.com
One Race Left - ObserverNewsOnline.com
Overhills mom in rare position of coaching both children
WNC runners tackle new cross country course - Citizen-Times
Hendersonville girls seek 1-A title - BlueRidgeNow.com
Two area runners will try to repeat - W-S Journal
Beeson Park should continue to mature - W-S Journal
All local schools sending runners - ChapelHillNews.com
State meet is Saturday - Citizen-Times.com
Directions to Beeson Park - NCHSAA.org
Parking/Admission | Hotels | Info - NCHSAA.org
Championships set for Beeson Park - NCHSAA.org
Course Map - NCrunners
Last year's results

Cent. Davidson's Paige Chavis - Lexington Dispatch
Rowan All-County: Boys | Girls (11/3) - SalisburyPost.com
Epiphany teams shine this fall - NewBernSJ.com

NCHSAA Regionals (10/30)
Darby Middlebrook (Watauga) 17:47 at McAlpine (#9 NC AllTime)
Blake Williams (N Durham) 15:15 at WakeMed
Luis Vargas (Harnett Central) 15:17 at Wendell Park
Sarah Rapp 18:12 at WakeMed; Sammy George 18:16
State Meet Qualifiers - Regional Results
Midwest 2-A results
Coverage - NCrunners
Green Hope sweeps 4-A Mideast - N&O
Photos: WakeMed 4A/3A Regionals - N&O
Margaret Leak, Brandon Cain win 4-A Midwest - JournalNow.com
Middlebrook wins 4-A West - WataugaDemocrat.com
Meck. Co. teams dominate 4A/3A Regionals - CharlotteObserver.com
Davie teams run well in regionals - The Davie Enterprise
4-A East: Pinecrest harriers going to states - ThePilot.com
4-A East: Raider harriers run at regional - Daily Journal
Forestview wins 3-A West - Gaston Gazette
N Buncombe girls win 3-A West - Citizen-Times
3-A West winner Angela Gross - BlueRidgeNow.com
Nash Central dominates 3-A East - RockyMountTelegram.com
W Carteret girls win 3-A East - CarteretNewsTimes.com
Conley qualifies for state - Reflector.com
Havelock teams advance to state meet - Havelock News
Havelock Rams running to state meet - NewBernSJ.com
Croatan girls 2nd at 2-A East - CarteretNewsTimes.com
Lincoln Co. puts best foot forward at 2-A West - LincolnTimesNews.com
2-A West: Sigmon qualifies - Morganton.com
Brevard boys take third, Qualify for State - TransylvaniaTimes.com
Cent. Davidson boys win 2-A Midwest - Lexington Dispatch
E Rowan boys advance; Tonseth wins 2-A Midwest - SalisburyPost.com
1-A & 2-A Midwest photos - VacAndDash.com
W Stokes teams qualify at 2-A Midwest - ihigh.com
East Regionals: 1-A, 2-A & 3-A - JDNews.com
West regional video - BlueRidgeNow.com
Hendersonville girls win 1-A West - BlueRidgeNow.com
Robbinsville: new team score record at 1-A West - GrahamStar.com
Matus Kriska dominates 1-A Midwest - JournalNow.com
Elkin runners fair well at 1-A Midwest - ElkinTribune.com
1-A Midwest: Gray Stone girls win - theSnapOnline.com
East 1-A: Pamlico wins first regional - NewBernSJ.com
Area runners ready for regionals - Kinston.com
Roanoke Rapids feature - RRdailyHerald.com
Runners prep for 3-A regional - RockyMountTelegram.com
Regional Info | More - NCHSAA.org
Ranked Teams By Regional (10/26)

-- Friday (10/29): --
NCISAA State Championships - Montreat
Overview
Complete Results: 3-A | 1-A/2-A
Thornburg, ACA boys win state titles - Citizen-Times.com
Big Day for ACA at NCISAA Meet - Citizen-Times
Providence's Day boys, Latin's girls sweep titles - CharlotteObserver
Graham runs to third title - N&O
Story/Photo - CaryNews.com
Coverage - NCrunners
Cross Country Championships page - NCISAA.org
Preview (10/29) - Citizen-Times.com
Latin's Haylee Dawe (10/29) - CharlotteObserver.com
Previews: 3-A | 1-A/2-A (10/26) - NCrunners
NCISAA meet at Montreat Friday - Citizen-Times

Watauga Elem/Middle School Meet (10/28) - WataugaDemocrat.com

Chapel Hill boys now #6;
Green Hope girls move from #3 to #2 in
Southeast Rankings (10/29) - DyeStat.com

Green Hope moves from #25 to #10 in
National Rankings (10/22) - DyeStat

--- Conference Championships: ---
Overview - NCrunners.com
Schools' Conferences/Classification

4-A:
Southwestern 4-A (10/21) - CharlotteObserver.com
Northwestern 3-A/4-A (10/20) - NCrunners
Northwestern 3-A/4-A - Lenoir News-Topic
Piedmont Triad 4-A (10/20) - JournalNow.com
Green Hope girls 15 (Perfect Score) in Tri-9:
Tri-9 4-A | Boys | Girls | Photos (10/20) - N&O
Tri-9 4-A - NCrunners
Mideastern 4-A (10/20) - StarNewsOnline.com
Mideastern 4-A - Greenville Reflector
Mideastern 4-A - CoachChoo.com
Mideastern 4-A - NCrunners
Mid-South 4-A (10/20) - NCrunners
Mid-South 4-A - FayObserver.com
PAC-6 4-A | more (10/19) - Herald-Sun
MAC 3-A/4-A | more (10/19) - Citizen-Times.com
Cap Eight 4-A | Photos (10/19) - N&O
Cap Eight 4-A - NCrunners
Greater Neuse 4-A | Photos (10/19) - N&O
I-Meck 4-A (10/20) - MooresvilleTribune.com
I-Meck 4-A - CharlotteObserver.com
I-Meck 4-A Photos - CharnockPhotography.com
ME-GA 7 3-A/4-A | Results (10/19) - CharlotteObserver.com
Metro 4-A (10/19) - Times-News
Southern Carolina 3-A/4-A (10/19) - NCrunners
Southeastern 4-A (10/19) - ThePilot.com
Southeastern 4-A - Daily Journal
Southeastern 4-A - Laurinburg Exchange
Southeastern 4-A - iHigh.com
Southeastern 4-A - NCrunners
Cent. Piedmont 4-A (10/16) - NCrunners

3-A:
South Mountain 2-A/3-A (10/19) - Morganton News Herald
Northeastern Coastal 2-A/3-A (10/20) - DailyAdvance.com
Waccamaw 2-A/3-A | more - BrunswickBeacon.com
North Piedmont 3-A (10/20) - SalisburyPost.com
North Piedmont 3-A - Statesville.com
Big South 3-A | More (10/19) - Gaston Gazette
Mid-Piedmont 3-A (10/19) - JournalNow.com
Mid-Piedmont 3-A - NCrunners
Appalachian 2-A/3-A (10/19) - BlueRidgeNow.com
Appalachian 2-A/3-A Video - BlueRidgeNow.com
Carolina 3-A (10/19) - NCrunners
Cape Fear Valley 3-A (10/19) - ThePilot.com
Cape Fear Valley 3-A - NCrunners
Mid-State 3-A (10/18) - TheTimesNews.com
Mid-State 3-A - News-Record.com
Mid-State 3-A - NCrunners
Coastal 3-A (10/19) - JDnews.com
Coastal 3-A - NewBernSJ.com
Coastal 3-A - CoachChoo.com
Coastal 3-A - NCrunners

2-A:
Rocky River 2-A (10/21) - NCrunners
Rocky River 2-A photos - VacAndDash.com
Eastern Plains 2-A (10/21) - CoachChoo.com
Eastern Plains 2-A - Reflector.com
Eastern Plains 2-A - NCrunners
Southern Piedmont 1-A/2-A | more (10/) - BigKahunaTiming.com
Southern Piedmont 1-A/2-A - LincolnTimesNews.com
Western Highlands 1-A/2-A (10/20) - NCrunners
Northwest 1-A/2-A (10/19) - JournalNow.com
Northwest 1-A/2-A | Photos - iHigh.com
Northwest 1-A/2-A - NCrunners
Mountain Valley 1-A/2-A (10/19) - NCrunners
Mountain Valley 1-A/2-A - YadkinValleySports.com
Mountain Valley 1-A/2-A - Elkin Tribune
Central Carolina 2-A (10/19) - Lexington Dispatch
Central Carolina 2-A | more - Salisbury Post
Mid-State 2-A (10/19) - Times-News
Carolina 1-A/2-A | more (10/19) - Herald-Sun
Carolina 1-A/2-A - NCrunners
East Central 2-A (10/19) - StarNewsOnline.com
East Central 2-A (10/20) - JDNews.com
East Central 2-A - NCrunners
Catawba Valley 2-A (10/18) - Hickory Record
Catawba Valley 2-A - Morganton News Herald
Catawba Valley 2-A (10/18) - NCrunners

1-A:
Smoky Mountain 1-A - Andrews Journal
Coastal Plains 1-A (10/19) - NewBernSJ.com
Three Rivers 1-A/2-A (10/13) - Robesonian.com

NCISAA:
CISAA: Boys | Girls Championship,
(Middle School: Boys | Girls) - CCDS site
CISAA - CharlotteObserver.com
TISAC (10/22) - NCrunners.com
TISAC - CaryNews.com
PACIS - JournalNow.com
CCC (10/19) - CaryNews.com
Cape Fear Independent (10/18) - ThePilot.com
CFIC (10/19) - StarNewsOnline.com
MAC (10/18) - Observer

Green Hope girls #25 in
National Top 50 Rankings (10/15)
and #3 in Southeast Rankings (10/14).
Chapel Hill boys #8 in Southeast (10/14) - DyeStat

Article on Forrest Lyerly (10/14) - DyeStat
New Hanover Co. Championships | Photos (10/14) - StarNewsOnline
Article on Brandon Cain (10/14) - Times-News
Esther Fisher (Rose HS) breaks record (10/14) - Reflector
Gray, McLaughlin lead Epiphany (10/14) - NewBernSJ.com
Meet at McAlpine: Boys | Girls (10/14) - CCDS site
Latin sweeps cross country event (10/14) - TheCharlotteWeekly.com
United Way Unifour Inv. (10/13) - HickoryRecord.com
Roberson sweeps United Way meet (10/13) - CitizenTimes.com
S Caldwell teams run well at United Way Inv - Lenoir News-Topic
Greensboro-area meet (10/13) - NCrunners
Meet in Alamance Co. (10/13) - Times-News
Western Harnett meet (10/13) - NCrunners
Tri-meet at E Forsyth (10/13) - NCrunners
Jacksonville-area results (10/13) - JDnews.com
Hoggard girls coach to retire (10/13) - StarNewsOnline
Cedar Ridge meet (10/12) - NCrunners
Meet at Cuthbertson (10/12) - NCrunners
Jacksonville-area results (10/12) - JDnews.com
Brunswick Co. results (10/12) - StarNewsOnline
Cent. Davidson boys, Salisbury girls win (10/12) - Dispatch
Falcon girls win; guys edged by Blackhawks (10/12) - YadkinRipple.com
Brevard's Alex Goden (10/11) - BlueRidgeNow.com

Green Hope girls ranked #14 in
Harrier National Rankings (10/11) - milesplit

Week in Review (10/10) - NCrunners

-- Saturday - Oct. 9: --
4 Runners Only Invitational - Kernersville
Ryan Walling (15:57), Samantha George (17:55) fastest.
Boys: Ardrey Kell 86, Apex 131, Green Hope 153.
Girls: Ardrey Kell 57, Green Hope 58, E Chapel Hill 97.
Results - NCrunners
Photos: Championship | Varsity - CharnockPhotography.com
Photos - iHigh.com
Course Map (updated) | Maps: Beeson Park - NCrunners.com

Forrest Lyerly ranked 20th in
National Top 25 List (10/8) - DyeStat

Green Hope girls ranked 13th in
National Top 50 List (10/8) - DyeStat

Stanly Co. Meet (10/7) - TheSNAPonline
Stanly Co. Meet Photos - VacAndDash.com
Meet at So Alamance (10/7) - NCrunners
PACIS meet #2 (10/7) - NCrunners
Catawba County Championships (10/6) - NCrunners
Meet at Watauga (10/6) - NCrunners
Meet at Hiwassee Dam (10/6) - TheAndrewsJournal
Meet at Cannon School (10/6) - NCrunners
Meet at Wilson (10/6) - NCrunners
Meet at Richmond Co. (10/5) - NCrunners
Brevard wins Madison Inv. (10/5) - TransylvaniaTimes.com
Quad meet at Northwood (10/5) - NCrunners
Union County meet (10/5) - NCrunners
Asheville area results (10/5) - Citizen-Times.com

Durham County Championships (10/5)
Results - NCrunners
Ward, Greenwell claim City-County titles - Herald-Sun.com

Week in Review (10/3) - NCrunners

36th Wendy's Invitational - McAlpine Park, Charlotte (10/2)
Boys: Chapel Hill puts 5 under 15:57 (!) to win by 130.
Girls: Ardrey Kell 2nd, Watauga 3rd, Chapel Hill 4th.
Kaitlyn Kramer (Ardrey Kell) wins in 18:03.
3-A Boys: Marvin Ridge 2nd.
Braedon Koerwitz (Robinson) 1st 15:26 in 3-A.
3-A Girls: Carrboro 60, Charlotte Catholic 69.
Grace Morken (Carrboro) 1st 19:18.
Results - NCrunners
Overview | Notes
Photos: Inv. | 3-A | Open - CharnockPhotography.com
Chapel Hill harriers eat up Wendy's course - ChapelHillNews.com
Ardrey Kell, Concord runners excel - Observer
W Henderson places 4th at Wendys - BlueRidgeNow.com
Story - DyeStat.com
Schedule, Info. | Schools, Races | Runners List.

Great American XC Festival - WakeMed Park, Cary (10/2)
Reagan boys 14th, Broughton 18th, Leesville Rd 20th
Forrest Lyerly 2nd (15:11) in Boys ROC
Samantha George 8th (17:53) in Girls ROC
Area runners set PRs in Cary - N&O
Wesley Frazier 2nd (18:04) in University ROC - DyeStat
Coverage - DyeStat
Coverage - NCrunners.com
Results - FlashResults.com
Photos - N&O
Preview - DyeStat
Preview | Race assignments - NationalScholastic.org
Details.

American Independent Schools Championships - Cary (10/2)
Cary Academy boys 3rd; Thomas Graham 2nd (15:30)
Girls: Ravenscroft 1st 78, Cary Academy 79
Aundrea Holmes (Cary Christian) 1st (19:47)
Results: Championship Boys | Championship Girls
Frosh/JV Boys | Frosh/JV Girls - FlashResults.com
Preview | Race assignments - NationalScholastic.org
Details | FAQ.

Hagan Stone XC Classic - Greensboro (10/2)
Soph Jimmy Hollingsworth 2nd (15:45); Sara Rapp 3rd (18:38)
Carolina Day soph breaks school record - Citizen-Times
Lemons sets school record - TheStokesNews.com
Results - NCrunners
Schedule - News-Record
Info. - GreensboroPacesetters.com

Murrays Mill Cross Country Inv. - Catawba, NC (10/2)
Results - NCrunners

Bo Run - Greenville, NC (10/2)
Results on Meet Website
Local runners shine - Reflector.com
-------

Green Hope Girls #2 in S.E. Rankings | Boys (10/1) - DyeStat

Scott Morgan #11, Blake Williams #19 in
national rankings (9/30) - DyeStat
Green Hope girls #15 in national team rankings (9/30) - DyeStat

Feature on Blake Williams (10/1) - ESPN/RISE
Foot Locker registration now open (10/1) - Citizen-Times
Scots harriers set personal bests (9/30) - LaurinburgExchange
Vike Harriers Hold Senior Night (9/29) - ThePilot.com
Lyerly, Wynn, Lagemann hitting stride (9/29) - Journal
Robbinsville boys, girls win meet - TheSmokyMountainTimes.com
W. Montgomery boys edge Gray Stone (9/28) - snaponline
N Stanly/W Stanly meet (9/28) - TheSNAPonline.com
Burlington results (9/28) - TheTimesNews.com
Concord results (9/28) - Observer

Gaston County Championships (9/28)
Forestview boys, Ashbrook girls run away with meet
Results - GastonGazette.com

Asheville Christian Academy Invitational (9/28)
Results - NCrunners
Photos | Summary - Citizen-Times

Maymont X-Country Festival - Richmond, VA (9/25)
Green Hope girls 2nd; boys team 5th.
Four nationally-ranked girls teams competed.
Results - MileSplit.com
Coverage - DyeStat
US #20 Green Hope proves ranking - NCrunners
Preview - MileSplit | Meet website

27th Greensboro XC Invitational - Hagan Stone Park (9/25)
Chapel Hill sweeps team titles
Results - NCrunners
Photos: Boys | Girls - CharnockPhotography.com
Schedule, details | Course Map | Directions

Pirate Invitational - Lake Kristi, Greenville (9/25)
Hoggard boys, Athens Drive girls win
Results - NCrunners
More results - CoachChoo.com
Schedule, Details | Directions to Lake Kristi | Preview - ECUpirates.com

High Country Classic - State Farm Fields, Boone (9/25)
Ardrey Kell boys, Watauga girls 1st
Results - NCrunners
Watauga boys take 2nd - WataugaDemocrat.com
Watauga girls capture title - WataugaDemocrat.com
Meet Info | Directions

Buck Carney Classic - Lake Chatuge/Hayesville (9/25)
Schedule, Details

Freedom Invitational - Morganton (9/25)
Boys | Girls | Boys JV

Bulldog Stampede - Wingate (9/25)
Results - NCrunners

2 NC boys ranked in DyeStat Top 25 US List (9/23)
Scott Morgan 14th; Blake Williams 20th
(Also: US #1 likely out for season)
Wesley Frazier #6 ranked girl

Green Hope girls ranked #10 nationally in
Powerade Fab 50 (9/23) - ESPN/RISE

So. Alamance, Williams win meets (9/23) - TheTimesNews.com
Myers Park boys, girls first (9/22) - NCrunners
Meet at Nash Central (9/22) - RockyMountTelegram.com
White Oak sweeps meet (9/22) - JDnews.com
Meet at South View (9/22) - NCrunners
Meet at So. Alamance (9/22) - NCrunners
Ragsdale boys, SW Guilford girls win (9/22) - JournalNow.com

Statesville Invitational (9/21):
Honeycutt, East Rowan victorious - SalisburyPost.com
Lake Norman shines at Statesville Inv. - Statesville.com
Mooresville pleased with results - MooresvilleTribune
Results (9/21) - NCrunners
Photos: Boys Champ. Girls Champ. - CharnockPhotography.com

Topsail boys, Swansboro girls win (9/21) - StarNewsOnline
Scotland Co. harriers shine in home meet (9/21) - Laurinburg Exchange
Meet at Union Pines (9/21) - NCrunners
Gray Stone wins Chatham Central Quad (9/21) - NCrunners
Greensboro-area results (9/21) - News-Record.com
Meet at West Montgomery (9/21) - Dispatch
Cent. Davidson boys, Salisbury girls win (9/21) - Dispatch
Gil Murdock Memorial Relays (9/21) - NCrunners
E Burke boys, girls win meet (9/20) - NCrunners
E Burke sweeps in Newton (9/20) - Morganton.com

Green Hope girls #20 in The Harrier's
National Rankings (9/21) - DyeStat

Wolfpack Invitational - WakeMed/Cary (9/18)
Boys: Broughton 151, Apex 152 !
Girls: Cardinal Gibbons 77, E. Chapel Hill 81
Results - FlashResults.com
WakeMed Top 100
Scott Morgan runs to Wolfpack title - Journal
Story/Photos - CaryNews.com
DyeStat.com recap
Former NC HS stars shine in Friday's College Races

Weddington Invitational - Weddington (9/18)
Charlotte Catholic boys, girls both first
Results - NCrunners

River Run Invitational - Dobson (9/18)
Hough boys, N. Stokes girls win
Results - NCrunners

Hayesville Invitational (9/18?)
Boys | Girls - TheSmokyMountainTimes.com

Owen Invitational - Montreat (9/16):
Asheville Christian boys, W. Henderson girls #1
Results - Athletic.net
Summary/Photos - Citizen-Times
More Photos - Citizen-Times

Val Burch Classic - N. Henderson (9/16):
Story - BlueRidgeNow.com

Middle school meet at McAlpine: Boys | Girls (9/16) - CCDS site
Trio shows promise for W. Iredell (9/16) - Statesville.com
Meet at Hayesville (9/15) - TheAndrewsJournal.com
Jack Britt boys, Terry Sanford girls dominate (9/15) - NCrunners
Grimsley boys, Page girls win at Hagan Stone (9/15) - NCrunners
North Pitt boys, girls win (9/15) - Reflector.com
Hickory boys, girls win meet (9/15) - NCrunners
Patton boys, Shelby girls win (9/14) - Morganton.com
Meet at Forestview (9/14) - NCrunners
Meet at McAlpine: Boys | Girls (9/14) - CCDS site
Croatan boys, girls win (9/14) - JDNews.com
Carrboro wins at WakeMed (9/14) - NCrunners
Raiders run well at home (9/14) - Daily Journal
Scotland Co. 2nd & 3rd in meets (9/14) - Laurinburg Exchange
Meet at FCDS (9/14) - NCrunners
Murrays Mill meet (9/13) - NCrunners
Alexander Central meet (9/13) - NCrunners
Davidson Co. Championships (9/13) - Dispatch
Highlights: Week 3 (9/13) - NCrunners

Seahawk Invitational (9/11) - Wilmington:
Green Hope boys 1st, followed by Broughton & Apex
Green Hope girls also #1, ahead of Ardrey Kell & Cary
Results - NCrunners | Story - StarNewsOnline
Green Hope runners sweep at Seahawk - N&O
Kramer signals return to form - CharlotteObserver.com
Runners in Wilmington (9/10) - N&O

Durham Academy Invitational (9/11) - Durham:
Results - NCrunners

5 State 8 Mile Relay (9/11) - Greensboro:
Results - NCrunners

WCU Festival (9/11) - Cullowhee:
Results - SlipStreamTiming.com
Results - NCrunners

Cavalier XC Challenge (9/11) - Waxhaw:
Results - NCrunners
Raider runners compete well in Union Co. - Daily Journal

Cannon School Invitational (9/11) - Concord:
Results - NCrunners
Gray Stone wins at Cannon Inv. - TheSnapOnline.com

Orange Co. Championships (9/9) - Chapel Hill:
Results | Story - ChapelHillNews.com

Meet at Chatham Central (9/9) - NCrunners
Gordon loses the boot (9/9) - Citizen-Times

Buncombe Co. Meet (9/8):
Results | Photos - Citizen-Times

Pamlico cross country races to victory (9/8) - NewBernSJ.com
Meet at Southern Alamance (9/8) - NCrunners
Meet in Sanford (9/8) - NCrunners
Boys: Williams 15, McMichael 50 (9/8) - TimesNews
Girls: Williams 15, McMichael NS (9/8) - TimesNews
Jacksonville-area results (9/8) - JDnews.com
Granville Co. Championships (9/7) - Herald-Sun
Highlights: Week 2 (9/7) - NCrunners
17th Annual Caldwell County XC Inv. (9/7) - NCrunners
Reyes leads county boys at Caldwell Co. Invitational - Lenoir News-Topic
CISAA meet #2 (9/7) - CCDS site

Green Hope girls #2 in
Southeast Rankings (8/29) - DyeStat

South View boys, Millbrook girls first at
9th Annual Jungle Run (9/4)
Blake Williams breaks course record by 10 secs.
Results - NCrunners
South View Shines in Jungle Run | Photos - FayObserver.com
Jungle Run attracts big field - FayObserver.com
Pinecrest competes in Jungle Run - ThePilot.com
9th Annual Jungle Run set for Sat. Evening - ThePilot.com

Eye Opener Meet (9/4) - SCrunners.com
TC Roberson sweeps Eye-Opener races - Citizen-Times

Southern Alamance teams win at
2nd Annual Guilford College XC Carnival (9/4)
Results: Boys | Girls

Wesley Frazier #4 nationally in
DyeStat Preseason Top 25 (9/4) - DyeStat.com

Providence Day boys, Charlotte Latin girls #1 at
Cavalier Kickoff (9/2) - NCrunners

Jack Britt's Alex Beaudette (9/2) - FayObserver.com
2010 Cross Country Preview (9/2) - Lexington Dispatch
Ledford sweeps 4-team meet (9/2) - Lexington Dispatch
Wilmington results (9/1) - StarNewsOnline
Triangle schools highly ranked (9/1) - N&O
W Forsyth teams win (9/1) - JournalNow.com
Union Pines boys, girls win (9/1) - NCrunners
Robinson big winner in meet (8/31) - Independent-Tribune
Chatham Central results (8/31) - NCrunners
Northwood, NCSSM, Granville Cent. meet (8/31) - NCrunners
Focus on Wilmington Hoggard (8/30) - StarNewsOnline
Topsail girls team looks for new leaders (8/30) - StarNewsOnline
Guilford City/County Meet (8/30) - NCrunners
Watauga girls win relay (8/30) - WataugaDemocrat.com
Bunker Hill CVAC meet (8/30) - NCrunners
CISAA meet #1 (8/31) - CCDS site
NCRunners.com Coaches Poll #1 (8/30)
Highlights: Week 1 (8/29) - NCrunners

Reagan boys, Tabor girls win Forsyth Co. meet (8/28)
Results - NCrunners
Story | More - JournalNow.com

Wendell Park Early Bird Invitational (8/28)
South View boys, Pinecrest girls win
Results - NCrunners

Blake Williams #13 on National Pre-Season List (8/28) - ESPN/Rise

5th Annual Providence Invitational - Charlotte (8/28)
Results - NCrunners
Story - Observer
Photos: Women A | Men A | Women B | Men B - CharnockPhotography.com
Preview - Observer

Western NC Carnival - Hendersonville (8/28)
Chapel Hill boys, girls teams both win
Results - NCrunners
Rams' Gordon hardly hobbled at Carnival - Citizen-Times
TC teams 3rd at WNC's largest meet - BlueRidgeNow.com
Watauga teams run well at carnival - WataugaDemocrat.com
Photos - RobersonSports.com
Updated Jackson Park All-Time Lists:
Boys | Girls - RobersonCC.com
First article - Citizen-Times