Coaches:
Coaches News (9/30)
Tutorial: MileSplit for Coaches - NCrunners.com
Tutorial for Meet Directors - NCrunners
Track & Field/XC Camps
2024 CROSS COUNTRY:
Past State Champions
Foot Locker South Regional History
Cross Country Info - NCHSAA.org
HighSchoolOT.com NC XC Coverage:
Boys |
Girls
HighSchoolOT.com T&F/XC Recruiting Tracker:
Boys | Girls
Results - NCrunners.com | Results - athletic.net
Misc. News (9/6)
- - - - - -
Trackhonors Honor Roll #7, Cross Country (10/14)
Update Sunday, 10/13. Our Internet access was finally restored Saturday night -- after 15 days.
Thursday, 10/10. Power at our house was restored Monday night, after being without it
for 10 days. However we still do not have Internet service
Monday, 10/7:
Today is Day 10 without power. But it should be restored later today. Cherry-picker trucks and line crews from Texas were in our neighborhood today. We're currently at the Hendersonville Co-Op. This photo is from our backyard this morning:
This photo was taken 9/27: (Yes, that is that tree's rootball)
Saturday, 10/5: Still don't have power yet. Yesterday the Co-Op had power, but no Internet. They have a good wi-fi Internet connection today.
Thursday, 10/3:
Today is Day 7 that my wife & I have been without electric power at our Hendersonville home due to Hurricane Helene. I haven't updated NCPrepTrack since Thursday 9/26. I'm at the Hendersonville Co-Op now -- one of the few places in town with power (they have solar panels), a working Internet connection, and wi-fi. Please understand that I may not be able to update NCPrepTrack much until Duke Energy restores our electricity. I experienced Hurricane Hugo in Charlotte in 1989 but this is MUCH Worse. I've learned that Canton Pisgah HS and East Henderson experienced major damage to their football stadiums. Don't know if their tracks were involved. Part of Swannanoa was swept away by floodwaters. Haven't heard anything about Owen HS. No idea when schools will reopen. I wish the best for all of you in Western NC affected by this disaster.. |
Carson girls, South’s Julian win titles (10/11) - SalisburyPost.com
South Rowan boys back on top (10/11) - SalisburyPost.com
Future Stars: Pinecrest's Adam Foley,
Cuthbertson's Colby McCollum (10/10) - NCrunners
US Top-30 Individuals (10/10)
Girls |
Boys - DyeStat
High School Regional Team Rankings (10/10)
Girls |
Boys - DyeStat
Trackhonors Honor Roll #6, Cross Country (10/7)
NCHSAA announcement about Helene's impact on fall
sports expected Wednesday (10/7) - HighSchoolOT.com
Asheville Christian Academy Facilities Damaged (10/7) - Citizen-Times.com
Photos: Asheville Christian Academy Damage (10/7) - Citizen-Times.com
49th Wendy's Invitational - McAlpine Park, Charlotte (10/5)
Results - NCrunners
Watauga returns to the course - WataugaDemocrat.com
Great American XC Festival - Cary (10/4-5)
Results - NCrunners
Cardinal Gibbons girls win team title - DyeStat
Highlights:
Boys Race of Champions |
Girls Race of Champions - DyeStat
Great American Festival Preview (10/3) - DyeStat
Great American Race of Champions Virtual Meets (10/3) - NCrunners
Hagan Stone XC Classic - Hagan Stone Park (10/5)
Results - NCrunners
Watauga XC Helps With Post-Hurricane Cleanup (10/4)
Ryan Crouser's Loyal Training Partner (10/4)
Regional Team Rankings (10/3)
Cardinal Gibbons girls ranked
Girls |
Boys - DyeStat
Future Stars: Athena Plutchos & Luke Surface (10/3) - NCrunners
Bevin Stokes (Pender HS), Al Royster (S. Columbus),
Heang Uy among award winners (10/1) - NCHSAA.org
Trackhonors Honor Roll #5, Cross Country (10/1)
Wake Forest's Rocky Hansen 2nd at Nuttycombe Wisconsin Inv. (9/27) - DyeStat
US Top 30 Individual Rankings (9/26)
Girls |
Boys - DyeStat
Regional Team Rankings (9/26)
Cardinal Gibbons girls, Marvin Ridge boys ranked
Girls |
Boys - DyeStat
Future Stars: Leesville Road's Gavin Clewley,
Watauga's Cali Townsend (9/26) - NCrunners
Trackhonors Honor Roll #4, Cross Country (9/23)
Swain Girls 1st at Payne Memorial Invitational (9/21) - TheSmokyMountainTimes
adidas XC Challenge - WakeMed Soccer Complex, Cary (9/20-21)
Girls Championship: Bolles (FL) 202, Marvin Ridge 29, Cary Green Level 212
Boys Championship: Knoxville Catholic 96, Marvin Ridge 119, Hoggard 179
Results |
Coverage - NCrunners
Freshman Hope Julian wins meet - SalisburyPost.com
Photos |
Videos - NCrunners
Teams Attending |
HS Race Assignments
Final Time Schedule
Meet Info
Meet Website
14th Hare & Hounds Inv. - McAlpine Park, Charlotte (9/20-21)
Girls Championship: Marietta (GA) 90, Charlotte Latin 135, Charlotte Country Day 157
Boys Championship: Holly Springs 137, Forsyth Country Day 146, Cuthbertson 177
Results - NCrunners
Rowan runners compete at Hare & Hounds - SalisburyPost.com
Photos |
Videos - NCrunners
Teams Attending
Meet Info
Freedom Invitational - Morganton (9/21)
Girls Championship: L. Norman Charter 51, N. Iredell 73, Brevard 91
Boys Championship: Brevard 42, Owen 71, N. Iredell 120
Results - NCrunners
Huskey paces Polk runners at Freedom Inv. (9/22) - PolkSports.com
38th Roy Griak Inv. - University of Minnesota (9/20)
Girls: Cardinal Gibbons 94, Wayzata (MN) 124, St Paul Highland Park (MN) 238
Results - MileSplit
Results - pttiming.com
Interview: Gibbons Team - DyeStat
Cardinal Gibbons Travels In From NC And Wins Girls Team Title - DyeStat
Preview: Cardinal Gibbons girls take on Wayzata - DyeStat
Future Stars: Dominic Lorelle,
Charlie Mangum, Lily O'Brien (9/19) - NCrunners
Cardinal Gibbons girls, Marvin Ridge boys ranked:
US Top 40 Team Early Season Rankings (9/19)
Girls |
Boys - DyeStat
Seaforth's Jack Anstrom, a two-time XC champion,
commits to N.C. State (9/18) - HighSchoolOT.com
Obituary: Gonzolous Harrington ran for powerful
track teams (9/18) - SalisburyPost.com
First look at NCHSAA realignment could
come in December (9/17) - CharlotteObserver.com
NC XC Performer of the Week 9/8-9/14 (9/16) - NCrunners
Parkwood sophomore Bryce Cook Charlotte Observer
Athlete of Week (9/16) - CharlotteObserver.com
Alumni News Item:
DL Final Women's 400H - Bol Counters Cockrell
Challenge (9/16) - TrackAndFieldNews.com
(may require subscription)
Trackhonors Honor Roll #3, Cross Country (9/16)
Carson runners 1-2 in major meet (9/15) - SalisburyPost.com
Huskey wins MF7 meet; Polk boys
second in team chase (9/12) - PolkSports.com
Polk Middle runners notch 2nd-place
finishes at Apple Valley (9/12) - PolkSports.com
US Top 100 Individual Rankings (9/12)
Hannah Rae Shaffer (Cardinal Gibbons), Caroline Barton (Carolina Day),
Jack Anstrom (Seaforth) ranked
Girls |
Boys - DyeStat
North Carolina Future Stars: 4 Frosh/Soph
Athletes To Watch (9/12) - NCrunners
Register For Nike Cross Regionals Today! (9/12) - DyeStat
NXR Southeast Regional: Nov. 23
Swain's Arizona Blankenship 3rd at
Friday Night Lights (9/11) - TheSmokyMountainTimes.com
Southeast Regional Team Preseason Rankings (9/10)
Girls |
Boys - DyeStat
Foot Locker Nationals Set For Dec. 14 - FootLockerCC.com
Foot Locker South Regional: Nov. 30
Trackhonors Honor Roll #2, Cross Country (9/9)
Pioneer XC Shines In Pair Of Meets (9/9) - WataugaDemocrat.com
South Freshman Wins Big Meet (9/8) - SalisburyPost.com
Polk County Teams Tackle Friday Night Lights Course (9/8) - PolkSports.com
US Top 25 Team Preseason Rankings
Girls |
Boys (9/4) - MileSplit
US Top 25 Individual Preseason Rankings
Boys |
Girls (9/3) - MileSplit
Trackhonors Honor Roll #1, Cross Country (9/3)
Watauga Harriers Gearing Up
For Conference (9/3) - WataugaDemocrat.com
Returning Individual State Cross Country
Champions for 2024 (9/1) - DyeStat
Huskey leads wire-to-wire to win WNC
Cross Country Carnival race (8/25) - PolkSports.com
PHOTOS: Cross Country Kickoff at
Long Leaf Park, Wilmington (8/22) - StarNewsOnline.com
Watauga headlines Clash of Classes (8/20) - WataugaDemocrat.com
Swain County Coach Keith Payne Has Passed Away (8/18) - NCrunners.com
Swain Coach Keith Payne passes away - TheSmokyMountainTimes.com
Obituary
South girls, West boys win Pre-County Meet (8/16) - SalisburyPost.com
2024 NC High School Cross Country Preview
65 Names To Know:
Girls |
Boys (8/9) - HighSchoolOT.com
NC Team Rankings: HSOT Preseason Top 25:
Girls |
Boys (8/6) - HighSchoolOT.com
Top 50 NC Returning Runners (8/2) - HighSchoolOT.com
Hey?!... Where did all the 2024 Outdoor Track stuff go??
It now lives here ..on the 2024 Outdoor page: 2024 OUTDOOR menu page.
Recent Menu Pages:
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