NCPrepTrack.com ...2024 Outdoor Track Menu ...North Carolina High School Track & Field

2024 High School All-America Teams - Track & Field
Seven NC athletes named.
Girls | Boys (10/22) - TrackAndFieldNews.com
(Content may be behind a paywall)

2024 Final US High School Top-25 Lists (Indoor & Outdoor)
Fifty performances by NC athletes on lists!:
Girls | Boys (10/22) - TrackAndFieldNews.com
(Content may be behind a paywall)

Obituary: Gonzolous Harrington ran for powerful
track teams (9/18) - SalisburyPost.com

Alumni News Item:
DL Final Women's 400H - Bol Counters Cockrell
Challenge (9/16) - TrackAndFieldNews.com
(may require subscription)

World U20 Championships - Lima, Peru - 8/27-31
Hannah Grace (Pole Vault) & Kenneth Byrd (Decathlon) entered
Rising senior Hannah Grace (Coastal Christian) 4th in PV, 13-3.5 4.05m
=5th (13-5.25 4.10m) in Qualifying.
Kenneth Byrd (E. Burke/Louisville), performances in Decathlon after 1st day:
100 11.61 -0.4 730 pts, LJ 21-11/6.68m PR +0.9 739,
SP (6Kg) 40-1.5/12.23m PR 620
(Note: 6 Kilograms = 13.227736 Pounds)
HJ 6-3.25/1.91m 723, 400 51.18 761. Total: 3573. In 16th place.
Day 2: 110H (99cm/38.97in) 15.23 -0.2 822, DT 115-1/35.09m 565
PV no height (!), JT 129-10/39.59m 436, 1500 5:01.07 554.
Final Total: 5950. 22nd Place
Timetable/Live Results
Final Day Summary - DyeStat
Final Day Recap - Runnerspace.com
Final Day Preview - WorldAthletics.org
Day 4 Summary - DyeStat
Day 4 Preview - WorldAthletics.org
Day 3 Summary - DyeStat
Day 3 Preview - WorldAthletics.org
Day 2 Summary - DyeStat
Day 2 Preview - WorldAthletics.org
Tuesday (Day 1) Recap - Runnerspace.com
Day 1 Summary - DyeStat
Day 1 Preview - WorldAthletics.org
Event-By-Event Previews
Athletes Entered | Info/Resources
Meet Website

Interview: Anna Cockrell 1st Place Women's 400m Hurdles
Rome Diamond League - Golden Gala (8/30) - DyeStat
Results

Updated 8/29:
North Carolina High School State T&F Champions who
later became Pros in other sports (8/29)

Georgetown Announces Recruits (8/19) - GUhoyas.com
Includes one from North Carolina

Swain County Coach Keith Payne Has Passed Away (8/18) - NCrunners.com

Obituary

John Dye Dual Meet Championship 2024 - Dyestat.com
NC Teams: Wake Forest Rolesville girls; Charlotte Mallard Creek boys
Tournament Brackets
Union Catholic Girls Win (8/19)
Boys: Atascocita Edges Past Hoover (8/19)
Regional Finals: Girls | Boys (8/18)
Regional Semifinals: Girls | Boys (8/17)
Second Round Summaries: Girls | Boys (8/16)
First Round Summaries: Girls | Boys (8/16)

The Nike Elite Program (for High School Athletes)
Overview - NikeElite.RunnerSpace.com (8/16)
The Nike Elite Program, supporting 40 of the nations' top high school track and field athletes, is back! Learn all about the rising stars of the sport in the 'Get to Know' series, as RunnerSpace drops new batches of videos each week over the next month...starting with the boys sprints.
L'Ezra Brown Interview | Video | Photos | Profile

Where Were Olympic Medalists Ranked As Recruits In HS? (8/14) - MileSplit

2024 Paris Olympics (Track & Field 8/1 - 8/11)
NC Alumni:
Veronica Fraley (Raleigh Wakefield HS/Vanderbilt) 3rd in Olympic Trials Discus.
Qualifying 8/2 12:55 pm EDT
Result: 13th in Qualifying Round (62.54m/205-2). Top 12 advanced to final.

Anna Cockrell (Charlotte Providence Day/Southern Cal) 2nd in OT 400mH.
Heats (8/4): 4th fastest overall (53.91). Advanced to Semi-Finals.
Semis (8/5): 3rd fastest overall (52.90). Advanced to Final (3:25 pm Thursday).
Anna Cockrell wins Silver Medal! 51.87 PR,
behind 50.37 WR by Sydney McLaughlin-Levrone
Cockrell becomes 4th-fastest woman ever
Story - DyeStat
At her 2nd Olympics, Charlotte's Anna Cockrell
lands on medal podium - CharlotteObserver.com
Womens 400H Recap - TrackAndFieldNews.com

Womens 4x400:
Friday 8/9: US Team with Quanera Hayes leading off and Kaylyn Brown anchoring win first of 2 heats in 3:21.44. Top 3 teams plus next 2 fastest advance to Final.
Final: Saturday 8/10 3:14 pm ET
Neither Brown or Hayes were selected to run in the Final - TrackAndFieldNews.com
Story - DyeStat
Kaylyn Brown (Charlotte Mallard Creek HS/Arkansas) 4th in OT 400 Final, 50.07. Among 4x400 pool.
Heats 8/9 4:40 am.
Mixed 4x400: Heats 8/2: Brown anchored the US Team (49.45 split) to a new WR, 3:07.41
Mixed 4x400 Final (8/3): Anchored (49.1 split) the US Team to 2nd (3:07.74), behind The Netherlands (who got a 47.9 split from Femke Bol). Story. Recap - TrackAndFieldNews.com
Olympic gold medalist Kaylyn Brown, a Mallard Creek alum,
cheered by hometown crowd - CharlotteObserver.com
Quanera Hayes (Gray's Creek HS/Livingstone College) 5th in OT 400 Final. Among 4x400 pool.
Heats 8/9 4:40 am.
Hayes was not selected to run in the Final.

Sanu Jallow (West Mecklenburg HS/Arkansas) - DyeStat (7/21)
Jallow was born in Gambia; will compete for Gambia. She is the #5 all-time collegiate 800-meter competitor at 1:59.29
800 Heats 8/2 1:45 pm
Result: 7th in heat, 2:03.91. Advanced to Repechage Round
Repechage Heats (8/3): 25th overall (2:04.44)

Help for Veronica Fraley (8/1) - Yahoo
Update on Fraley (8/3) - WRALsportsFan.com
Flavor Flav Helps Fraley (8/3) - NewsObserver.com
Fraley Story From The Olympic Trials (6/28) - WRALsportsFan.com
10 Storylines To Follow In Track And Field - DyeStat
T&FN Guide to Paris Olympics - TrackAndFieldNews.com
Schedule/Live Results

Virgil Givens Named Coach at ECU (8/7) - ECUpirates.com

11th Sir Walter Miler - Meredith College, Raleigh (8/2)
Olympians' Records Go Down - SirWalterMiler.com
Ewoi, Suleman set records - DyeStat
Live Results - BlueRidgeTiming.com
MacLean, Engels Headline All-Star Fields (7/31) - DyeStat
Final Fields Set (7/29) - DyeStat
Pfafftown Reagan HS grad Craig Engels to run
in Sir Walter Miler
Updated Engels Profile - SirWalterMiler.com
Meet Website: SirWalterMiler.com

AAU National Junior Olympics - NC A&T U., Greensboro (7/27-8/3)
Results - MileSplit
Le'Ezra Brown Leaves No Doubt In 110H (8/1) - MileSplit
Le'Ezra Brown Overdomes Prelim; Wins Title - MileSplit
Day 1 Recap | Day 2 Recap - MileSplit
Coverage | Articles - MileSplit
Preview: Sprints
Meet Info
Hourly Forecast - Weather.com
Meet Website

Nike Elite Program 2024 - Q&A:
Le'Ezra Brown (Greensboro Dudley HS) - DyeStat (7/29)

Nike Elite Program 2024 - Q&A:
Dana Wilson (Greensboro Day School) - DyeStat (7/29)

USATF National Junior Olympics - College Station, TX (7/22-28)
Soph. Alexander Chapman-Evans (Raleigh Enloe HS) 2nd in TJ, 48-3.4 +1.2 PR
Live Results - AthleticTiming.net
Meet Schedule
Meet Website

Interview with Olympian in Paris:
Veronica Fraley (Raleigh Wakefield HS/Vanderbilt) - DyeStat (7/27)

Charlotte Olympic HS grad Kenyetta Iyevbele now coaching at Duke
Iyevbele was 2008 NCHSAA 3A 1600 (5:07.29) & 3200 (11:30.23) Champion,
and 2008 3A Cross Country Champion
Duke Track & Field Welcomes
Kenyetta Iyevbele to Coaching Staff (7/26) - GoDuke.com

NCHSAA: High school sports participation
on the rise in North Carolina (7/22) - HeraldSun.com

NCHSAA participation surpasses 200,000 (7/22) - HighSchoolOT.com

Interview: Sanu Jallow (West Mecklenburg HS/Arkansas) - DyeStat (7/21)
Jallow was born in Gambia; will compete for Gambia in the Paris Olympics.
She is the #5 all-time collegiate 800-meter competitor at 1:59.29

22nd Russell E. Blunt East Coast Invitational - Durham (7/19-21)
Live Results - DurhamStriders.com
Meet Schedule
Meet Info
Meet Website

Latest on NCHSAA Realignment (7/19) - HighSchoolOT.com

Fans of cross country should enjoy the following article & photos:
Earl Johnson's 1924 Olympic Triumph (7/17) - DyeStat

NFHS announces track & field rule changes (7/17) -

NC High School Legend Kathy McMillan is mentioned in this article:
As 2024 Olympic Games near, never forget
Tennessee State University Tigerbelles medalists (7/17) - tennessean.com
More on McMillan

East Carolina Coach Curt Kraft Retires (7/16) - ECUpirates.com

Pfafftown Reagan HS grad Craig Engels to run
in Sir Walter Miler Aug. 2nd in Raleigh
SirWalterRunning.com

Swain County's Ian Roper USTFCCCA NC Coach of the Year (7/10) - DyeStat

NC Alumni Kaylyn Brown (Mallard Creek), Quanera Hayes (Gray's Creek)
Selected for US Olympic Team Relay Pool (7/9) - DyeStat

Anna Cockrell aims for redemption
at Paris Olympics (7/7) - TheCharlottePost.com

NC Alumni in US Olympic Trials - Eugene, OR (6/21-30)
Live Results - USATF.org
---- Sunday (Final Day): ----
Anna Cockrell (Charlotte Providence Day/Southern Cal) 2nd in 400m Hurdles Final! 52.64 Personal Best. GOING TO PARIS!
Freshman Akala Garrett (Albemarle HS/Texas) 7th in the 400m Hurdles Final, 55.01
400m Hurdles Story - DyeStat
Jones, Cockrell & Benjamin Earn Olympic Berths - USCtrojans.com
Keni Harrison (Clayton HS/Kentucky) 6th in 100mH Final, 12.39 +0.7
100m Hurdles Story - DyeStat
Riley Felts (Weddington HS/Charlotte) tied for 9th in Women's PV Final, 14-6.25
---- Saturday: ----
Keni Harrison (Clayton HS/Kentucky) 6th-fastest in 100mH Semis, 12.52 +0.8. Advanced to Final.
Morgan Smalls (Cary Panther Creek HS/LSU) 9th in Womens LJ Final,
21-1.25 +0.8
Tamara Clark (High Point Central HS/Alabama) 5th in 200m Final
22.20 +0.6
Anna Cockrell (Charlotte Providence Day/Southern Cal) 2nd in
400m Hurdles Semi-Finals, 52.95 Personal Best.
Freshman Akala Garrett (Albemarle HS/Texas) 9th fastest (final qualifier!) in the 400mH Semis, 55.34
Elly Henes (Cary Green Hope HS/NC State) 9th in the 10,000 meters, 32:25.17
---- Friday: ----
Keni Harrison (Clayton HS/Kentucky) 4th-best in 1st Round of the 100m Hurdles, 12.49 +0.2. Qualified for Semis
Riley Felts (Weddington HS/Charlotte) 9th in Women's Pole Vault qualifying,
14-9. Advances.
Tamara Clark (High Point Central HS/Alabama) 7th-fastest (22.12 +1.4) in the 200m Semis. Advanced to Final
Vincent Crisp (North Mecklenburg HS/Texas Tech) 1:47.17, 18th fastest in the 800m Semi-Finals. Did not advance.
Cambria Sturgis (Kannapolis AL Brown HS) 18th-fastest in 200 Semis (22.98 +1.8). Did not advance
Khayla Dawson (Charlotte Olympic HS/Indiana) 55-3.75 and Veronica Fraley 57-3.75 in the 1st Round of the Shot Put. Neither qualified for the Final.
Alphonso Jordan (Huntersville Hopewell HS/Georgia Tech) 51-9.75 +0.7 in the Men's Triple Jump 1st Round. Did not advance to Final.
---- Thursday: ----
Veronica Fraley (Raleigh Wakefield HS/Vanderbilt) GOING TO PARIS!
3rd in DT Final, 205-2
3rd in 1st Round of Women's Discus, 206-2)
Interview - DyeStat
Fraley Bound For France - VUCommodores.com
Vincent Crisp (North Mecklenburg HS/Texas Tech) 1:47.12, 19th fastest in 800m 1st Round. Qualified for Semis
Tamara Clark (High Point Central HS/Alabama) 11th in 200 Qualifying, 22.82 +0.2 Advances to Semis.
Cambria Sturgis (Kannapolis AL Brown HS) advanced from 1st Round, 21st in 23.12 +0.1
Charles McBride (Apex HS/Campbell) tied for 13th in HJ qualifying, 7-0.25. Did not advance.
Khaleb McRae (Southern Durham HS/Alabama) 7th in 400 Final, 45.06
Advanced from 400 Semis to Final, 45.59.
Advanced from Heats to Semis, 45.54.
Craig Engels (Pfafftown Reagan HS/NCSU/Mississippi) 9th, 3:34.21 in
1500 Final
3:35.08 1500 Semi to advance to Final
Interview After Semi-Final
Advanced 1st round 1500, 3:38.69. Engels 1st round Interview
Kaylyn Brown (Charlotte Mallard Creek HS/Arkansas) 4th in 400 Final, 50.07
Advanced from 400 Semis to Final, 49.71
(Fastest ever Olympic Trial 400 Semi-Final.)
Interview After Semi | Sunday Recap - DyeStat
Advanced in 400 1st round Qualifying, 51.09
Quanera Hayes (Gray's Creek HS/Livingstone College) 5th in 400 Final, 50.55
Advanced to 400 Final, 50.46
Advanced from 1st round 400, 50.94
Brown and Hayes may be considered for 4x400 duty.
Jameesia Ford (Fayetteville Jack Britt HS/South Carolina) 8th in 400 Final, 50.80.
Qualified for Final, 50.33. Advanced from 1st round 400, 51.55
Timara Chapman (Raleigh Leesville Road HS/Texas A&M) 8th in Heptathlon, 6073
Tamara Clark (High Point Central HS/Alabama) 6th in 100m Final, 10.95 +0.8
May be selected for Relay duty.
Advanced to 100m Final with a 11.09 +0.0 Semi.
Earlier: Advanced to 100 semis, 11.09 -0.2
Advanced in 1st round, 11.05 +0.3
Jenoah Mckiver (High Point Andrews HS/Florida) does not advance from Mens 400 Semis, 45.12
Cambrea Sturgis (Kannapolis AL Brown HS) advances 1st round 100, 11.34 +0.0
11.35 +0.4, does not advance to semis.
Jessica Wright (Durham Hillside HS/Howard U.) 400m, 52.76 does not advance
Maya Singletary (Hoke County HS/ Charlotte) 400m, 52.97 does not advance
Lauren Tolbert (Gastonia Highland Tech/Duke) did not advance 1st round 800, 2:05.06
Scott Houston (Northwest Guilford HS/UNC/Indiana) did not advance in PV qualifying, 17-8.5
Cheyla Scott (Matthews Butler HS/Tennessee) did not advance in HJ qualifiying, 5-8
Cravont Charleston (Charlotte Mallard Creek HS/NCSU) 10.49 +0.2 100 did not advance in 1st round 100.
Please email (NCPrepTrack Email Info) if you know of someone that's been overlooked.
Note: Bullis, MD sophomore Quincy Wilson (16) breaks 42-year-old
National HS Record in 400: 44.66! (6/21) - DyeStat
Wilson breaks record AGAIN in 400 Semis, 44.59!!
Wilson 6th in Final, 44.94.
Interview 1 | Interview #2 - DyeStat

Greensboro Dudley state, national champion Le'Ezra Brown named
Gatorade NC Player of the Year in Boys Track (6/27) - HighSchoolOT.com

Cuthbertson Trio Leaves Unmatched Legacy (6/25) - NCrunners

Observer high school coaches and athletes of the year (6/21) - CharlotteObserver.com

Le'Ezra Brown (Greensboro Dudley HS), Dana Wilson (Greensboro Day)
among 40 athletes selected for the Nike Elite Program (6/20) - Runnerspace.com

Reviewing National Records Set at NBNO (6/20) - DyeStat

2024 HighSchoolOT All-State Outdoor Track & Field Teams (6/19)
Girls | Boys - HighSchoolOT.com

Greensboro Dudley girls relays run
on faith, hope & love (6/19) - Greensboro.com

Greensboro Day's Wilson sets Personal Bests
in 2 National Meets (6/18) - Greensboro.com

Trackhonors Honor Roll #12 Final (6/18)

adidas Outdoor Nationals - NC A&T, Greensboro (6/14-16)
Championship Events:
Dawson Reeves (Arden Christ School) wins Steeplechase, 6:11.70
Joshawa Huneycutt (South Stanly) 3rd, 6:21.93 PR
Allie Kinlaw (Greensboro Page) wins Girls Steeple, 7:23.71
Chazmin Johnson (Charlotte Philip O Berry wins LJ, 19-11 NWI
D'Anna Cotton (Burlington Cummings) 2nd, 19-4.5 NWI
Endia Smith (Greensboro Day School) 3rd, 18-9.75 NWI
Jake Early (Cary) wins Hammer, 194-0 (NC #3 All-Time)
Dana Wilson (Greensboro Day) wins 200, 23.12 +0.5
(NC #5 All-Time)
2nd Maya Love (Charlotte Independence) 23.43 +0.5
(NC #7 All-Time)
Rance Springs (Winston-Salem Mount Tabor) wins 400H 52.53
(NC #10 All-Time)
Avery Fraley (East Burke) 2nd in Decathlon, 6505 points
(NC #2 All-Time)
(Day 1: 11.15 +0.1, 20-8.5 -0.3, 39-8.5, 6-8, 53.84, 3571 pts)
(Day 2: 14.16 +1.4, 98-11, 12-10.75, 130-10, 5:15.65)
Gates Hinton (Fuquay-Varina) 2nd in DT, 191-6
Greensboro Dudley 3rd in Girls Swedish Medley, 2:16.15
(NC #7 All-Time)
Live Results - BlueRidgeTimingLive.com
Results - MileSplit
Entries - MileSplit
Meet Info
Hourly Forecast - Weather.com
Meet Website

New Balance Nationals Outdoor - Philadelphia, PA (6/13-16)
Winston-Salem Parkland Wins 4x100, 40.47 (NC #1 All-Time)
Waxhaw Cuthbertson Wins Girls DMR, 11:20.44 (US Best-Ever Outdoor)
Cuthbertson 2nd in Girls 4x800, 8:45.58 (NC #1 All-Time)
Morgan Boonshaft (Charlotte Providence Day) 2nd in 5000, 16:45.34
Clayton 2nd in Girls 4x200, 1:38.82
(NC #6 All-Time)
Kaitlyn Estep (Cary Christian) Wins Freshman 2-Mile, 10:43.05
(Shatters Meet Record by :15)
Estep, an incoming freshman at Raleigh Cardinal Gibbons,
won the middle school girls 800 in 2:11.68
Caitlin Kasten (Covenant Day) 4th in Steeplechase, 6:39.98
(National Freshman Record; NC #1 All-Time)
Live Results
Results - athletic.net
Results | Coverage - MileSplit
Video: Weekend Highlights - DyeStat
Sunday Recap - DyeStat
Sunday Recap/Results - MileSplit
Interview: Cuthbertson DMR - DyeStat
Video: Saturday Highlights - DyeStat
Saturday Recap - DyeStat
Friday Recap & Results - MileSplit
Video: Friday Highlights - DyeStat
Day 1 Recap - DyeStat
Thursday Results - MileSplit
Meet Schedule
Top 7 Athletes to Watch - MileSplit
Coverage - MileSplit
Hype Video - DyeStat
Early Entries (6/6) - MileSplit
Meet Website

Nike Outdoor Nationals - Eugene, OR (6/12-15)
Live Results - AthleticTiming.net
Saturday Recaps: Boys | Girls - DyeStat
Video: Meet Highlights - DyeStat
Saturday Recap - MileSplit
Friday Recap - DyeStat
Preview - DyeStat
Top Entrants by Event
10 Storylines to Follow - DyeStat
Hype Video - DyeStat
Meet Info
Meet Website

USATF U20 Outdoor Championships - Eugene, OR (6/12-13)
Hannah Grace (Coastal Christian) wins PV, 14-5.25
(NC #1 All-Time)
Qualifies for U20 World Championships in Lima, Peru
Kenneth Byrd (East Burke HS) wins Decathlon, 7536 points:
(NC #1 All-Time)
Day 1: 11.28 -0.9, 23-6, 39-8.75, 6-7.5, 50.34
Day 2: 14.16 +1.2, 130-2, 17-0.75 PR, 142-8, 4:57.53
(Also going to Peru)
Live Decathlon Results - AthleticTiming.net
Live Results - AthleticTiming.net
Interview: Hannah Grace - DyeStat
Coverage - MileSplit
Meet Page - DyeStat

JaMeesia Ford Began To Find Her True Form At Adidas Outdoor (6/13) - MileSplit

Meet the All-Observer track teams, the best athletes in the
greater Charlotte area (6/13) - CharlotteObserver.com

One for the thumb for N. Rowan's Brittany Ellis (6/13) - SalisburyPost.com

Brooks PR Inv. - Renton, WA (6/12)
Dana Wilson (Greensboro Day) wins 100, 11.23 +1.9
(NC #3 All-Time)
Charlotte Bell (Waxhaw Cuthbertson) 3rd in Mile, 4:45.21.
Mary Bonner Dalton (Charlotte Myers Park) 10th in 2-Mile, 10:31.27
Live Results - AthleticTiming.net
Results - MileSplit
Recaps: Girls | Boys - DyeStat
Video: Meet Highlights - DyeStat
Preview: Girls 2-Mile - MileSplit
Meet Schedule
Articles/News
Girls Preview - DyeStat
Meet Website

State Board of Education bans athletes at public NC high
schools from profiting off NIL (6/12) - HighSchoolOT.com

State champ Eli Julian leads All-Rowan County team (6/9) - SalisburyPost.com

Alumni News:
NCAA Championships - Eugene, OR (6/5-8)
WOMEN:
Raleigh Wakefield HS grad Veronica Fraley (Vanderbilt) wins DT, 208-10
Fraley wins NCAA Discus Title - VUCommodores.com
Timara Chapman (Raleigh Leesville Rd HS/Texas A&M) wins Heptathlon
Chapman interview - DyeStat
Freshman Kaylyn Brown Charlotte Mallard Creek HS/Arkansas 2nd in 400, 49.13
Anchored College-Record setting 4x400, 49.03 split
Ran on 4th-place 4x100
Story on Brown, Arkansas - TrackAndFieldNews.com
Freshman JaMeesia Ford (Fayetteville Jack Britt HS/South Carolina) 2nd in 200, 22.08 +1.0
South Carolina recap - GamecocksOnline.com
Riley Felts (Weddington HS/Charlotte) 2nd in PV, 14-11 =PR
Felts National Runner-up - Charlotte49ers.com
Freshman Akala Garrett (Albemarle HS/Texas) 4th in 400H, 54.84
(54.44 in Semis)
Sanu Jallow (West Mecklenburg HS/Arkansas) 6th in 800, 2:01.07
Lauren Tolbert (Gastonia Highland Tech)/Duke 8th in 2:01.95
Tolbert Crowned USTFCCCA 1st Team All-American - GoDuke.com
Arkansas Wins Women's Title - DyeStat
MEN:
Charles McBride II (Apex HS/Campbell University) 10th in HJ, 7-1.5
McBride earns All-America honors at NCAA - GoCamels.com
Freshman Rocky Hansen (Arden Christ School/Wake Forest) 16th in 5000, 14:04.44
Recap - GoDeacs.com
Nick Scudder wraps up Charlotte career at NCAAs - Charlotte49ers.com
- - - - - -
Complete Results - NCAA.com

StarNews All-Area Track and Field (6/6) - StarNewsOnline.com

Swain County Coach Ian Roper Coach of The Year (6/6) - NCHSAA.org

Dana Wilson becomes fastest girl sprinter
in Greensboro-area history (6/5) Greensboro.com

NCrunners Elite Tune Up - Johnson C Smith Univ., Charlotte (6/1)
Freshman Caitlin Kasten (Covenant Day) 6:59.30 Steeplechase
(#1 NC All-Time) ...1st-ever NC girl under 7 minutes.
Stella Kermes (Waxhaw Cuthbertson) 2:08.33 800
(#5 NC All-Time)
Cuthbertson School Record
Results | Coverage - NCrunners
Caitlin Kasten Runs Fastest All-Time NC
2000m Steeplechase - NCrunners

Which State Produced the Most All-Americans
in Track & Field? (5/31) - MileSplit

Carson HS's Carson Aman wins
Rowan Co. Award (5/30) - SalisburyPost.com

Hoka Festival of Miles - St. Louis, MO (5/30)
Charlotte Bell (Waxhaw Cuthbertson) 2nd, 4:35.70y (!)
4:33.98^ 1600 enroute (#1 NC All-Time)
Stella Kermes (Waxhaw Cuthbertson) 8th, 4:45.23y
Live Results - BRRM.com
Recap - DyeStat
Interview: Charlotte Bell - Milesplit
Recap - MileSplit
Stellar High School Fields Set For
Thursday's HOKA Festival of Miles (5/27) - DyeStat
Charlotte Bell Returning To Defend Her Girls Championship Mile
Also competing: Dawson Reeves, Jack Anstrom, Stella Kermes, Justine Preisano, Kasey Dingman
Meet Website

Greensboro Day Junior Dana Wilson
National Performer Of The Week (5/28) - MileSplit

RunningLane Track Championships - Huntsville, AL (5/24-25)
Jack Anstrom (Pittsboro Seaforth junior) 4th in 3200, 8:50.49
(#5 NC All-Time)
Noah Valyo (Raleigh Athens Drive) 7th, 8:53.00
(#9 NC All-Time)
Will Venable (Raleigh Broughton) 14th 8:57.56 PR
Dawson Reeves (Arden Christ School) 8th in Mile, 4:09.11y
Will Venable (Raleigh Broughton) 10th 4:09.88y PR
Luke Parrish (Arden Christ School) wins 2000m Steeplechase, 6:13.38
(#12 NC All-Time)
Caroline Barton (Carolina Day) 9th in Mile, 4:50.24y
4:48.56 converted 1600 (#13 NC All-Time)
Also 2nd in 3200, 10:18.54 (Missed PR by .01!)

Results | Mile Recap - MileSplit

Interview: Luke Parrish - Milesplit

Dawson Reeves (Christ School) to run Mile
at RunningLane Championships (5/24) - MileSplit

Meet Coverage - MileSplit
Meet Website

Trackhonors Honor Roll #11 (5/21)

NCHSAA & NCISAA State Championship Results Merge: (5/21)
Boys | Girls - NCrunners

2024 NCHSAA State Championships - NC A&T, Greensboro (5/17-18)

2024 NC State Meet Recap - DyeStat
NCHSAA State Championships Distance Event Recaps:
Boys | Girls - NCrunners

---- Friday: 2A & 4A ----
Team Scores:
4A Boys: Charlotte Mallard Creek 60, Weddington 55, Cuthbertson 35
4A Girls: Rolesville 63, Waxhaw Cuthbertson 62, Clayton 40
2A Boys: High Point Andrews 98, East Burke 52, Seaforth 38
2A Girls: Burlington Cummings 103, NCSSM 40, Pine Lake Prep 38

Charlotte Bell (Waxhaw Cuthbertson) 4:38.92 4A 1600. PR.
(All-Classification Meet Record.)
(#3 NC All-Time)
Also wins 800, 2:08.78
Story - NCrunners
Justine Preisano (Waxhaw Cuthbertson) 2nd in 4A 1600, 4:44.27. PR.
(#8 NC All-Time)
Stella Kermes (Waxhaw Cuthbertson) 3rd in 4A 1600, 4:44.66.
Also 2nd in 800, 2:09.59
4A Boys 400: Cashmere James (Wilmington New Hanover) 46.20
(All-Classification Meet Record)
(#1 NC All-Time)
Story - NCrunners
2nd: Josiah Wrice (Matthews Butler) 46.25
(#2 NC All-Time)
4A Boys 4x100: Winston-Salem Parkland 40.66 (All-Class. Meet Rec.)
(#1 NC All-Time)
Story - NCrunners
2nd: Charlotte Mallard Creek 40.72 (#2 NC All-Time)
Boys DT: Gates Hinton (Fuquay-Varina) 198-9
(All-Classification Meet Rec)
4A Boys 4x800: Weddington 1st, 7:42.68
Asheville TC Roberson 2nd, 7:43.84 (#3 NC All-Time)
Nine schools under 8:00
Joslyn Hamilton (Rolesville) wins 4A 300H 41.10 (4A Meet Rec.)
(#3 NC All-Time)
Also wins 100H, 13.57 -1.9 (#11 NC All-Time);
and 100, 11.67 -0.6 PR
Clayton girls win 4A 4x100, 46.19 (#3 NC All-Time)
Rance Springs (Mount Tabor) 36.71 300H (=#4 NC All-Time)
Boys 4x400: Cornelius William A Hough 3:15.63
(#7 NC All-Time)
Girls TJ: Kori Randle(Garner) 41-3.5 +0.5 (4A Meet Rec.)
(#10 NC All-Time)
Soph D'Anna Cotton (Burlington Cummings) 5-8 HJ (2A Meet Rec.)
Also wins 100mH 14.78 +0.0; 300mH 44.68; & TJ 39-0.5 +0.6
Kage Hefner (Bandys) 16-0 PV (2A Meet Rec.)
Live Results - rrtiming.com
4A Results - NCrunners
2A Results - NCrunners
Rolesville girls win 4A Title over Cuthbertson - NCrunners
Mallard Creek boys, Rolesville girls claim titles - NCHSAA.org
Cashmere James, Josiah Wrice Both break 400m State Record - NCrunners
4A Boys: Relay teams help Mallard Creek past
reigning champ Weddington - HighSchoolOT.com
Mallard Creek wins 1st title in 9 years; Cuthbertson girls 1 point short - CharlotteObserver.com
4A Girls: Joslyn Hamilton leads Rolesville to title with
1-point win over Cuthbertson - HighSchoolOT.com
4A Girls: Rolesville wins by 1 over Cuthbertson - NCrunners
High Point Andrews boys, Burlington Cummings girls
win 2A titles - NCHSAA.org
Ja'Neil Harris sets new meet record as TW Andrews wins
back-to-back 2A boys state championship - HighSchoolOT.com
D'Anna Cotton wins 4 events as Cummings repeats
as 2A girls state champions - HighSchoolOT.com
Cummings, TW Andrews Dominate 2A Team Battle - NCrunners
Salisbury boys 5th in 2A, girls 9th - SalisburyPost.com
2A/4A Photo Gallery - HighSchoolOT.com

---- Saturday: 1A & 3A ----
(Postponed to Monday)
Team Scores:
3A Boys
Greensboro Dudley 95, Croatan 67, W Henderson 48
3A Girls
Greensboro Dudley 86, Franklin 40, N Buncombe 39
1A Boys
Swain County 81, Mtn. Island Charter 75, Corvian 46
1A Girls
Swain County 94, Avery County 41, Lejeune 41 (tie)

3A Boys 4x400: Dudley 3:15.16 (NC #5 All-Time)
(3A State Meet Record)
Croatan also breaks 3A State Record, 2nd in 3:15.42
(#6 NC All-Time)
3A 110H: Le'Ezra Brown (Greensboro Dudley) 13.55 +1.0
(NC #8 All-Time)
(3A State Meet Record) Also wins 100 10.43 +1.5, 300H 37.44
Also ran on Meet Record 3:15.16 4x400
3A Girls 4x200: Greensboro Dudley 1:37.74 (NC #6 All-Time)
(3A State Meet Record)
1A SP: Junior Nse Uffort (Swain County) 61-9.5
(NC #11 All-Time)
(1A State Meet Record)
Swain County Sweeps 1A Championships - NCHSAA.org
Swain Boys, Girls Are State Champions - TheSmokyMountainTimes.com
3A Results - NCrunners
1A Results - NCrunners
Live Results - rrtiming.com
NCHSAA postpones 1A/3A track & field state
championships due to severe weather threat - HighSchoolOT.com
(Rescheduled for Monday)

Heat Sheets (all classifications) - NCrunners.com
Meet Schedules/Directions/Tickets/Qualifiers/
Starting Heights/Meet Info - NCHSAA.org
Predicting who might win championships - HighSchoolOT.com
Audrey Jenkins brings persistence to the NCSAA 4A Championships - Greensboro.com
Swain Co. teams headed to 1A State Meet (5/15) -
TheSmokyMountainTimes.com
Previous Team Champions (updated 5/19)
Previous Individual Champions (updated 5/19)
Meet Records (updated 5/19)
Hourly Forecast - Weather.com

--- 2024 NCISAA State Championships (5/17-18) ---
Track & Field Info - NCISAA.org
Current/Past Champions: Boys | Girls | Teams

NCISAA Division I - Cary Academy
Div. I Results - NCrunners
Dawson Reeves wins 4 events - NCrunners
Annie Miller talks dominant 800 win & controversial 4x8 - NCrunners
Meet Info - athletic.net

NCISAA Division II - UNC-Asheville
Dana Wilson (Greensboro Day) 11.26 -0.1
(#3 NC All-Time)
Also wins 200, 23.24 -1.0 (#5 NC All-Time)
Results - NCrunners
Dana Wilson Runs NC#3 All-Time 100m Dash 11.26
At NCISAA DII - NCrunners
Meet Info - athletic.net

NCISAA Division III - Gaston Christian School
Results | Coverage - NCrunners
Meet Info - athletic.net

Trackhonors Honor Roll #10 (5/13)

NCHSAA Regional & NCISAA Conference Merge (5/12)
Boys | Girls - NCrunners

---- NCHSAA REGIONAL MEETS: ----

Tyler Glover (Charlotte Ardrey Kell) 145-4 Discus
(#20 NC All-Time) at
West 4A (5/11) - NCrunners
Mallard Creek wins Regional - CharlotteObserver.com
Quartet of Watauga Athletes Advance to Championships - WataugaDemocrat.com

Aria Wegh (Marvin Ridge) 42.12 300H
(#8 NC All Time) at
Midwest 4A (5/11) - NCrunners

Joslyn Hamilton (Rolesville) 42.43 300H (#11 NC All Time)
Also: 11.72 NWI 100, 13.60 NWI 100H.
Cashmere James (Wilmington New Hanover) 47.35 400.
Also: 10.44 NWI 100, 21.48 NWI 200
Gates Hinton (Fuquay-Varina) 200-11 DT at
East 4A (5/11) - NCrunners

3A Midwest: S Rowan's Macy Miller wins HJ - SalisburyPost.com

Kage Hefner (Bandys) 16-6 PV (#5 NC All-Time) at
West 2A (5/11) - NCrunners

E. Burke boys win West 2A - Morganton.com

Correy McManus (High Point Andrews) 10.29w +3.1 100
(#5 NC All-Time) at
Midwest 2A (5/10) - NCrunners

Salisbury girls win Midwest 2A - SalisburyPost.com

D'Anna Cotton (Burlington Cummings) 41-9.75 NWI TJ
(#6 NC All-Time) at
Mideast 2A (5/10) - NCrunners

N Rowan girls 2nd, boys 11th in Regional - SalisburyPost.com

Relays propel Hornets boys to 3rd - SalisburyPost.com

Swain County junior Nse Uffort 190-3 DT (#7 NC All-Time) at
West 1A (5/11) - NCrunners

Polk speedsters shine at 1A West Regional - PolkSports.com

----

Gastonia Highland Tech grad Lauren Tolbert wins 400 (52.10)
in helping Duke's Women to ACC Championship:
Recap (5/11) - DyeStat
Results - Flashresults.com

2024 State Meet Index - DyeStat

Callee Perry, Eligah Cooley win
Performance of The Week Awards (5/7) - NCHSAA.org

Trackhonors Honor Roll #9 (5/6)

Trials of Miles at Icahn - Randalls Island, NYC (5/4)
Charlotte Bell (Cuthbertson) 2nd, 4:42.07y
Recap - DyeStat
Charlotte Bell to compete in the Trials of Miles at Icahn
on Randalls Island in New York City Friday. (5/2) - DyeStat

2023-24 Flo Sports Outdoor Track Scholarship (5/3) - NCHSAA.org

Lake Norman Charter boys win SPC (5/2) - SalisburyPost.com

Karsyn Huskey leads Polk efforts at
Mountain Foothills 7 Conference Championships (5/2) - PolkSports.com
Results/Photos

Clayton HS grad Kendra Harrison competing in the
adidas Atlanta City Games Sat, May 18 (5/2) - adidasAtlantaCityGames

North Carolina High School Athletic Association
Approves Realignment Plan, More (5/1) - whky.com

NCHSAA board adopts 'Big 32' realignment model (4/30) - HighSchoolOT.com

W Davidson boys, girls sweep
Central Carolina Conference Championships (5/1) - SalisburyPost.com

Mideastern Conference Championships (4/30) - StarNewsOnline.com
Photos | Video: New Hanover's Cashmere James

Trackhonors Honor Roll #8 (4/29)

Happy 27th Birthday NCPrepTrack.com! (4/27)

Tianna Spinks runs relaxed to Southern Guiford record books (4/26) - Greensboro.com

Rowan County Championships - E Rowan HS (4/25)
S. Rowan Girls Repeat - SalisburyPost.com
Back-to-back titles for Carson's Boys - SalisburyPost.com

UNC Adds Two More Talented Distance Stars
To 2025 Class (4/25) - MileSplit

Despite low-budget facilities,
New Hanover track athletes are shining (4/25) - StarNewsOnline.com

Ja'Naya Linder's senior year is going fast (4/24) - JournalNow.com

Coaches Larry McAfee (E Mecklenburg), DePaul Mittman (Western Guilford)
are in the NCHSAA Hall of Fame Class of 2024 (4/23) - NCHSAA.org

Polk County great Tony Waldrop is mentioned
in one of these Penn Relays Stories (4/23) - DyeStat
More on Waldrop

Dawson Reeves Defends
Carolina Distance Carnival Mile Title (4/22) - NCrunners

Trackhonors Honor Roll #7 (4/22)

Guilford County Championships - Greensboro (4/20)
Boys: Dudley 148, Grimsley 124, No. Guilford 90
Girls: Dudley 153, No. Guilford 132, High Point Andrews 92
Results - NCrunners
Results | Photos | Preview - Greensboro.com

Apex Lions' Relays - Apex, NC (4/20)
Clayton girls 4x200 1:36.58 (#3 NC All-Time)
Clayton girls 800SMR 1:44.86 (#5 NC All-Time)
Clayton girls 4x100 46.28 (#6 NC All-Time)
Rolesville 2nd 46.40 (#7 NC All-Time)
Winston-Salem Mt Tabor girls DMR 12:03.83 (#6 NC All-Time)
Results - NCrunners

Oregon Relays - Eugene, OR (4/19)
Cuthbertson Fights Off Lincoln To Win Girls DMR (4/20) - DyeStat
11:30.36 (US #1; US #6 All-Time).
4:42.01 anchor by Charlotte Bell.
Bell wins 800, 2:08.90 (US #13)
DMR Interview - DyeStat
Results - AthleticTiming.net
Saturday Recap - DyeStat
Must-Watch High School Events: Oregon Relays (4/18) - DyeStat
Cuthbertson's Record-Breaking Success Story
Coming to Oregon Relays (4/16) - DyeStat

East Burke's Avery Fraley signs with ECU (4/19) - Morganton.com

Kenneth Byrd (E. Burke HS) 17-0 PR Vault
2nd All-Time NC vaulter over 17-feet!
Results (4/18) - NCrunners
NC All-Time List

Interview: Weddington HS/Charlotte vaulter Riley Felts (4/19) - DyeStat
Riley Felts profile - Charlotte49ers.com

Gray's Creek HS Quanera Hayes & High Point Central HS grads Tamara Clark
selected for US World Relays Teams (4/17) - USATF.org

Raleigh Wakefield HS grad Veronica Fraley threw the discus
220-4 (67.17m) #7 US All-Time (4/12) - TrackAndFieldNews.com

Q&A With Mary Bonner Dalton After
Team USA World XC (4/15) - NCrunners

Camryn Massey (Gastonia Ashbrook) 180-2 Discus!
(#1 NC All-Time)
Results (4/15) - NCrunners

Trackhonors Honor Roll #6 (4/15)

Charlotte Latin's Ny Green
Observer Athlete of the Week (4/15) - CharlotteObserver.com

Mount Tabor boys, girls repeat
as Scott Brent Inv. champions (4/14) - JournalNow.com
Results - NCrunners
Meet History

All American Track Classic - Spring Valley HS, Columbia, SC (4/12-13)
Chazmin Johnson (Charlotte Philip O. Berry) 20-9.5 +0.0 Long Jump
(#2 NC All-Time!)
Results - MileSplit
Meet Website

Hannah Grace Clears 14-5 To Improve
Pole Vault State Record (4/11) - NCrunners
(US #1; #12 US HS All-Time)
(Only a junior)
Video - NCrunners

Hannah Grace (Coastal Christian) Named National
Girls Performer Of The Week By Firefly (4/8) - MileSplit

Trackhonors Honor Roll #5 (4/8)

56th Arcadia Invitational - Arcadia, California (4/5-6)
Winston-Salem Parkland Boys 2nd in 4x800, 1:27.79.
Also 2nd in 4x100, 41.32 (School Record).
Caroline Barton (Carolina Day) 19th in Invitational 3200, 10:18.53
(#9 NC All-Time)
Morgan Boonshaft (Providence Day) 27th in Invitational 3200, 10:41.05
Annie Miller (Metrolina Christian) 7th in Seeded 800, 2:12.92
Will Venable (Broughton) 3rd in Rated 3200, 8:57.89
(#16 NC All-Time)
Luke Liming (Cary) 35th in Invitational 3200, 8:58.11
Live Results
Results - athletic.net
Saturday Recaps:
Boys 3200 | Other Boys Events - DyeStat
Boys 3200 - MileSplit
Girls - DyeStat
Girls | More - MileSplit
Friday Recaps: Boys | Girls - DyeStat
California Preps Shine On Day 1 At Arcadia - MileSplit
Previews: Boys | Girls - DyeStat
Heat Sheets
Evolution Of The Arcadia 3200 Meters Into A
National Spectacle Is Decades In The Making - DyeStat
Live Webcast - DyeStat
Meet Website

Beach Run Invitational - Myrtle Beach, SC (4/6)
Hannah Grace 13-9 PV (US #2)
Results - athletic.net
Meet Recap - DyeStat

USATF Foundation Announces 43 Youth Club
Grant Recipients (4/4) - USATFfoundation.org

Lady Pioneer track claims meet win (4/2) - WataugaDemocrat.com

Trackhonors Honor Roll #4 (4/1)

US Women 4th in World U20 XC Championships (3/30) - DyeStat
Belgade, Serbia
Charlotte Myers Park senior Mary Bonner Dalton 28th (3rd American)

Akala Garrett Wins First 400H Race On
New Home Track at Texas Relays (3/30) - DyeStat

South Carolina Freshman JaMeesia Ford Wins
College 200 at Pepsi Florida Relays (3/29) - DyeStat
Interview

Comparing New Bern Boys,
Cuthbertson Girls Relay Dominance (3/28) - NCrunners
(Includes interview with former New Bern coach and
current author Nicholas Sparks)

Interview: U. of Tennesee Coach Duane Ross (3/29) - YouTube
Ross was 1990 NCHSAA 3-A Champion in the
110m Hurdles while at North Gaston HS.
Later he was an NCAA Champion at Clemson and a 2004 Olympian.

US U20 Teams Seek Medals at
World XC Championships (3/28) - DyeStat
Current NC High Schooler to Compete
Meet Website

The Wheel: A Revered Penn Relays Tradition (3/27) - MileSplit
Meet Info - MileSplit
PennRelays.com

PHOTOS: New Hanover County Track Championships
at Hoggard High School (3/27) - StarNewsOnline.com

Swain High’s Uffort among nation’s best at
shot put (3/27) - theSmokyMountainTimes.com

Meet at East Burke HS (3/21)
Kenneth Byrd (E. Burke) 16-9 PV PR (=#3 NC All-Time)
Results - NCrunners
E. Burke Wins 8 Events - Morganton.com

Trackhonors Honor Roll #3 (3/25)

Charlotte Bell Clocks 10:14 3200m
In The Rain At Weddington Inv. (3/22) - NCrunners
(#7 NC All-Time)
Also: TC Roberson boys DMR 10:19.22
(#6 NC All-Time)
Splits: 3:12.06 49.92 1:57.39 4:19.87
Meet Results

National Powers Cuthbertson (NC), Herriman (UT) Set to
Bolster Oregon Relays Team Line-Up (3/20) - DyeStat
Championship Programs Look to Make Their Mark at Hayward Field, April 19-20 in Eugene
Meet Website

Future Stars: Sophomores Hit The Record Books
Yet Again (3/20) - MileSplit
D'Anna Cotton (Burlington Cummings HS) included

Trackhonors Honor Roll #2 (3/18)

S Rowan girls, Salisbury boys win (3/18) - SalisburyPost.com

Jacob Butler sweeps throws in meet at E Rowan (3/18) - SalisburyPost.com

22-Year-Old School Record Falls (3/14) - PolkSports.com

Polk Middle School Wins Meet (3/14) - PolkSports.com

Trackhonors Honor Roll #1 (3/11)

Robbinsville Outdoor Track Preview (3/8) - GrahamStar.com

Brooks PR Invitational Hype Video - DyeStat

Nike Outdoor Nationals/USATF U20 meets to merge (3/7) - DyeStat

WNC High School T&F: 28 Athletes to Watch (3/4) - Citizen-Times.com