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2016 OUTDOOR TRACK:


Misc. News | 2016 Outdoor Schedule

NCHSAA Outdoor Track Info
NCHSAA State Meet Schedules
2016 Regional Qualifying Standards - NCHSAA
NC All-Time List

Shortcuts:  Raleigh Relays | WHKP Relays | Queen City Relays | Arcadia | Taco Bell

Apex Relays | Blue Ridge Classic | Penn | Conf. Meets | | 1A/2A Regionals

3A/4A Regionals | State Meets | Border Clash | Brooks | adidas | NBNO

Jr Nationals | Blunt Inv World Jr Championships | USATF JO Nats | AAU JO Nats

- - - -

Cravont Charleston, Marcus Krah, Brent Carroll, Hoke County boys 4x2,
Green Hope boys 4x800, Terrell Adams, Nevada Mareno, Anna Cockrell,
Parkland girls 4x2, SE Raleigh Swedish Relay, Parkland Swedish Relay,
Kenya Livingston ...all on:

2016 US Top 5 High School Individuals
Boys | Girls (9/1) - NationalScholastic.org

Marcus Krah, Anna Cockrell, Nevada Mareno on
2016 US Top 5 Juniors (19 & Under)
Men | Women (9/1) - NationalScholastic.org

2016 NCAA Recruiting Class Rankings (8/25) - MileSplit

One NC athlete on the list:
11 Teenage Boys Prospects for
the Tokyo 2020 Olympics
(8/24) - MileSplit

Mallard Creek gets new track coach (8/23) - CharlotteObserver.com

Track &Field/XC Bulletin (8/22) - NationalScholastic.org

NC High School Alumni at the Rio Olympics (updated 8/17)
History: Olympians from NC (updated 8/17)

NSAF stars shine in season-ending
Junior Olympic meets
(8/15) - NationalScholastic.org

AAU National Junior Olympics - Houston, TX (7/30-8/6)

Chantz Sawyers (High Point Chr.) 2nd, 46.35.
(#1 NC All-Time!)
(Previous NC best 46.41 Delton Hall, Gbo. Grimsley 1983.)

Peighton Simmons (High Point Andrews) 41-7.25 +1.4 Triple Jump
(#6 NC All-Time).

Tamara Clark (High Point Cent.) wins 17-18 200, 23.58 +2.4.
Also ran a 23.59 nwi 200 Semi.

Chantz Sawyers (High Point Chr.) 21.31 -1.7 Semi.
Also runs 47.19 in his 400 Prelim.

Andrew Burgess (W Rowan) wins 15/16 2000m Steeple (6:27.90)
(#16 NC All-Time.)

Chantz Sawyers (High Point Chr.) 21.30 -0.4 200 Prelim.
Tamara Clark (High Point Cent.) 11.72 -0.7 100 Prelim.

Live Results
Livestream - AAUtv.org
Meet Schedule

Tamara Clark, Tyrese Cooper Lead 200m Qualifiers (8/4) - MileSplit

Performance Lists: Boys | Girls
15,000+ Athletes head to 50th JO Nationals
Meet Website - AAUjroGames.org
Meet Records
AAUsports.org


NC Greatest of All Time? - NCrunners.com
Girls Final Results (8/5)
Discussion
Girls: Round 2 (8/3)
Girls: Round 1 (8/1)

Anna Cockrell's World Juniors Reflection (8/4) - NCrunners

Charlotte Street Vault (7/29-30)
Results - NCrunners
Lieberman, Justice crack top 3 at
Charlotte Street Vault
(7/31) - PolkSports.com
Event Website - CharlotteStreetVault.com


USATF National Junior Olympics - Sacramento, CA (7/25-31)

--- Final Day: ---
Soph Roman Mitchell (SE Raleigh) Meet Rec. 15-16 JT 206-4.
(#2 NC All-Time.)
(#10 US.)
Brent Carroll (Char. Berry) 52.05 in 17-18 400H Final.
(#4 NC All-Time.)
Braylon Thomas (Fayetteville) 2nd in 8 & Under 400 (64.41).

--- Day 6: ---
Brent Carroll (Char. Berry) 52.46 in 17-18 400H Semis.
(#6 NC All-Time.)
Khafre Brown (W Meck.) 21.61 -2.1 to win 15-16 200.
(Ran 21.33 -1.7 in Semis.)
Braylon Thomas (Fayetteville) Natl. Record 8 & Under 400 (64.67).
Also National Record in 200 Final (27.92 +1.1).

--- Day 5: ---
Khafre Brown (W Meck.) 3rd in 15-16 100 Semis (10.90 -1.5).
Charminiqu Hackney (SE Ral.) 3rd in 17-18 100 Semis (12.08 -0.7).
(Ran 12.03 -0.8 in Prelims.)

--- Day 4: ---
Terrell Adams (Middle Creek) wins 17-18 DT (196-6).
Braylon Thomas (Fayetteville) Natl. Record 8 & Under 200 (28.08 +0.9).

--- Day 3: ---
Jayhlen Washington (N Brunswick) wins 17-18 LJ (24-7.25 -0.6).
(#27 NC All-Time, All Conditions).

Results (by Day) - DyeStat
Meet Website - USATF.org
Schedule | Live Results | Live Webcast

Jayhlen Washington captures gold - StarNewsOnline.com
Havelock native Patillo has big showing at nationals - NewBernSJ.com

--- Recaps: ---
Final Day
Day 6 | Day 5 | Day 4
Day 3 | Day 2 | Day 1 - USATF.org

Interview: Terrell Adams (7/28) - DyeStat
Top-10 showing for Michelle Cobb - Citizen-Times.com

Region 3 Results
Meet History

4A Champ Michelle Cobb headed to Calif. (7/20) - Citizen-Times.com
Lightning sending 8 to National JOs (7/20) - Citizen-Times
USATF Jr. Olympics in Sacramento Next Week (7/20) - USATF.org


Which College Has The Best 2016 Recruiting Class?
Girls | Boys (7/29) - MileSplit

Cummings' Davis humbled by call to Hall of Fame (7/28) - theTimesNews.com

Sun Valley's P.J. Lotharp (7/28) - UnionCountyWeekly.com

Independence's Devine Drummond (7/28) - MatthewsMintHillWeekly.com

US Team Depth Rankings - MileSplit
800m: Girls (7/28) | Boys (7/26)
400m: Girls (7/27) | Boys (7/25)

MileSplit Kick of the Week #9 (7/27)

Combined Spring/Summer NC Top 200 - NCrunners.com
Distance: Boys | Girls (7/26)
Field Events: Boys | Girls (7/25)
Sprints/Hurdles: Boys | Girls (7/23)


Meet the Team USA World U20 Medalists (7/26) - MileSplit

Krah Setting Out to Follow In Merritt & Johnson's Footsteps (7/25) - IAAF.org

Former Providence Day star wins 2 gold medals - CharlotteObserver.com


IAAF World Junior Championships - Bydgoszcz, Poland (7/19-24)
(a.k.a. World U20 Championships)

--- Sunday: ---
Anna Cockrell runs 2nd leg on winning US 4x400 (3:29.11).
Has fastest split of the day (50.9 !).
Day 6 Recap - MileSplit
Women's 4x400 Report - IAAF.org
US 4x400 takes down Jamaica - Milesplit
4x400 Interview - MileSplit
Post-Race Comments - DyeStat
Photo: Cockrell receiving baton - MileSplit

--- Saturday: ---
Vincent Crisp 4th in 800 Semi (1:48.63).
(Does not advance to Final.)

--- Friday: ---
Anna Cockrell wins 400H (55.20 PB).
(#1 NC All-Time!).
(=#2 US All-Time!).

Post-Race Interview - MileSplit
Anna Cockrell takes home Gold! - NCrunners
Cockrell reigns supreme in 400H - MileSplit
400H Report - IAAF.org
Gold for 2 USC Incoming Freshmen - USCtrojans.com
Cockrell: Nearly Perfect Steps - MileSplit

Vincent Crisp 6th (1:49.32) in 800 Prelim.
Advances to Saturday's Semis (11:50 am EDT).

--- Thursday: ---
Marcus Krah wins 110H (13.25 +0.2 =PR).
Marcus Krah World U20 Gold Medalist! - NCrunners
Krah & Lattin Sweep Hurdles - MileSplit
First US duo to sweep 110H - MileSplit
Post-Race Interview - MileSplit
Post-Race Comments - DyeStat
Hillside grad/UNC freshman wins world title - N&O

Anna Cockrell advances to 400H Final Friday with
fastest time (56.10) in Thursday's 400H Semis.

Thursday Preview - NationalScholastic.org

--- Wednesday & Earlier: ---
Daniel Estrada 7th in 100 Semi-Final (10.58 +0.7).

Marcus Krah wins 110H Semi-Final (13.36 -0.1).
Advances to Thursday's Final (3:00 pm EDT).
Post-Race Interview

Marcus Krah wins 110H prelim (13.48 nwi).

Anna Cockrell leads 400H prelims with a 56.85.
Post-Race Interview

Daniel Estrada advances to 100 semis (10.55 +0.6).
Interview: Estrada after prelim - MileSplit
- - - - -

Meet page -MileSplit
Schedule/Results - IAAF.org
Meet Website

NC HS Athletes & Alumni at World's Jr (7/18) - NCrunners

--- Recaps: ---
Report: All Events - IAAF.org
Team USA Ties Highest Junior Medal Count (7/24) - USATF.org
Team Scores: Men | Women - MileSplit
Day 3-4 Wrap - Spikes
Top 11 Most Thrilling Moments (7/25) - MileSplit
16 Favorite Moments (7/28) - NationalScholastic.org
Meet Recap - DyeStat

Day Two A.M. (7/20) | Day Three (7/21) |
Day Five (7/23) | Day Six (7/24) - IAAF.org

Day One (7/19) | Day Two (7/20) | Day Three (7/21) |
Day Four (7/22) | Day Five (7/23) - MileSplit

Day Three (7/21) | Day Four (7/22) | Day Five (7/23) |
Day Six (7/24) - NationalScholastic.org

Day Two (7/20) | Day Three (7/21) | Day Five (7/23) - USATF.org
- - - - - -

Preview: Men's 110H - IAAF.org
Preview: Women's 400H - IAAF.org
Preview: Men's 800 - IAAF.org

Anna Cockrell, Marcus Krah, Vincent Crisp among
Projected Top 8 (updated 7/18) - NationalScholastic.org

Daniel Estrada To Represent Puerto Rico at World Juniors - MileSplit
Five Events to Follow - MileSplit
Preview: Day By Day - Runnerspace.com
Preview: Boys Team Score - MileSplit
Preview: Girls Team Score - MileSplit

US Team Chart for 2016 World Juniors - DyeStat
US Team Roster - NationalScholastic.org
Foreign athletes with US connections - NationalScholastic.org
Durham's Marcus Krah wins US Jr. Title (6/25) - N&O
Krah Qualifies for World Youth Championships (6/26) - GoHeels.com
Cockrell, Crisp punch tickets to Poland (6/27) - NCrunners



Former Clayton HS/Clemson/Kentucky Hurdler
Keni Harrison sets World Record!!

Harrison becomes fastest women's hurdler all-time!
Breaks World Record (12.21) set 28 years ago (1988) by
Bulgaria's Yordanka Donkova.

World Record 12.20 +0.3 For Keni Harrison (7/22) - IAAF.org

Harrison breaks 28-year-old WR (7/22) - USATF.org
Harrison breaks World Record in London (7/22) - AthleticsWeekly.com
Race Video - RunnerSpace.com
Better Video (Scroll down to video in #3.)
Detailed Analysis: Harrison's WR - SimpliFaster.com
(Her actual time was 12.194)
Post-Race Teleconference Transcript (7/22) - USATF.org
Harrison Eyes World Record After OT Letdown (7/22) - AthleticsWeekly.com
Agony and Ecstasy for Harrison (7/23) - RunBlogRun.com

Harrison To Chase 400H Record (7/23) - kentucky.com
Harrison bounces back with WR hurdle run (7/25) - N&O
How Harrison Made Hurdles History (7/26) - IAAF.org
Twitter Reacts to Keni Harrison's WR (7/26) - MileSplit
Harrison USATF Athlete Of The Week (7/28) - USATF.org


Which State Would Make the Best Distance Relays?
(4x800 & 4xMile)
Girls | Boys (7/22) - MileSplit

Which State Would Make the Best Sprint Relays?
(4x400 & Sprint Medley)
Girls | Boys (7/21) - MileSplit



Russell Blunt East Coast Invitational - Durham (7/15-17)
Chantz Sawyers 46.70 Meet Rec. Also 21.15 +0.8,
...and 10.72 +1.5.
Tamara Clark 11.58 +1.9 Meet Rec.
Cambrea Sturgis 23.98 +1.2 Meet Rec.
Terrell Adams 199-8 Discus.

Results/Coverage - NCrunners
Live Results - DurhamStriders.com
Videos: All 3 Days - NCrunners
Final Day Recap (7/17) - MileSplit
Day Two Recap (7/16) - MileSplit
Day One Recap (7/15) - MileSplit
Jake Justice wins age division - PolkSports.com

Schedule/Meet Details
Heat Sheets
Schedule/Performance Lists/Meet Records - NCrunners
Live Stream - MileSplit

Preview: 17-18 Age Group - NCrunners
Seven Can't-Miss Races - MileSplit

Middle School:
Top 10 Girls of the Last 5 Years - NCrunners
Top 10 Boys of the Last 5 Years - NCrunners

Top 10 Girls of the Last 10 Years - NCrunners
Top 10 Boys of the Last 10 Years - NCrunners

Flashback: 2014 Hurdle Battle - MileSplit

Interview: Anna Cockrell - NCrunners

Cravont Charleston, Marcus Krah, Nevada Mareno,
Anna Cockrell, along with alumni Vincent Crisp and
Marcus Abraham, all on:

US Junior Lists (7/14)
(athletes born 1997 or later)
Men | Women - NationalScholastic.org

Cravont Charleston, Daniel Estrada, Marcus Krah,
Terrell Adams, Hoke Co. boys 4x2, Green Hope boys 4x8,
Anna Cockrell, Nevada Mareno, Parkland girls 4x2,
SE Raleigh Swedish Medley, Parkland Swedish Medley,
Kenya Livingston all on:

US HS Outdoors Top-5 (7/14)
Boys | Girls - NationalScholastic.org

US Top 100 Senior Field Event Girls: Progression (7/14) - MileSplit

US Top 100 Senior Girl Sprinters/Hurdlers: Progression (7/13) - MileSplit

US Top 100: Throws
Boys | Girls (7/12) - MileSplit

US Top 100 Senior Distance Girls: Progression (7/12) - MileSplit

US Top 100: Jumps
Boys | Girls (7/11) - MileSplit

US Top 100 Senior Field Event Boys: Progression (7/10) - MileSplit


USATF Region 3 Junior Olympic Championships (7/7-10)
Hampton, VA
Dylan Peebles (Wakefield) 21.06 -2.3.
Results - NCrunners
Lightning athletes to compete
in Maryland
(7/5) - Citizen-Times.com


2016 US Olympic Team with college, high
school, NSAF performances
- NationalScholastic.org


NC High School Alumni at US Olympic Trials:

Engels misses Olympics but celebrates 4th-place (7/12) - JournalNow.com

OT Recap for NC Athletes - NCrunners

- - - - Sunday - 7/10: - - - -
Trey McRae - 5th (7-3 2.21m) in Men's High Jump Final.

Johnny Dutch - 5th (48.92) in Men's 400H Final.
Dutch's dominant OT run ends in despair - N&O

Craig Engels - 5th (3:37.66 PR) in the Men's 1500 Final.

Results - USATF.org (Maximize the window)
Sunday Preview - DailyRelay.com

- - - - Saturday - 7/9: - - - -
Ronnie Ash - 2nd (!) in 110H Final (13.21 +1.0).
Fastest in Semis (13.34 -0.3).
Ash Earns a Trip to the 2016 Olympics - SoonerSports.com
Knightdale's Ronnie Ash going to Rio - N&O
Ash Earns Top Qualifying Spot in Hurdles - SoonerSports.com
Ash's controversial DQ at 2015 WC

Ryan Hill - 6th in 5000m Final (13:38.36).

Sean McLean - 8th in Men's 200m Final (20.63 +1.6).

Results - USATF.org (Maximize the window)
Saturday Preview - DailyRelay.com

- - - - Friday - 7/8: - - - -
Tavis Bailey - 2nd (!) in Discus (202-0).
Bailey Qualifies for Rio Olympics in Discus - UTsports.com
Former Vol Tavis Bailey headed to Rio - KnoxNews.com
A.L. Brown grad qualifies for Olympics - IndependentTribune.com
Former Wonder Tavis Bailey makes Olympic team - SalisburyPost.com
A rainy, slippery competition - RegisterGuard.com
Olympians From NC (updated)
Quote (scroll down)

Ronnie Ash - Fastest (13.39 -1.6) of 18 advancing to 110H Semis.
Quote (scroll down)
Spencer Adams - Did Not Start, Heat 3 of 4 in 110H Prelims.

Trey McRae - Tied for 1st in High Jump Qualifying (7-0.25).
Jesse Williams - No Height, High Jump Qualifying.
Tanner Anderson - No Height, High Jump Qualifying.

Craig Engels - Among 12 advancing to 1500 Final (3:47.76).
Graham Crawford - 19th in 1500 Semis (3:49.15).
Isaac Presson - 23rd in 1500 Semis (3:51.27).

Keni Harrison - 6th fastest in 100H Semis (12.91 -1.1).
6th in Final (12.62 +1.2).
Quote (scroll down)

Anna Cockrell - 11th in 400H Semis (56.51).

Johnny Dutch - Tied for 2nd fastest qualifer to 400H Final (49.20).
Quote (scroll down)

Sean McLean - 8th qualifier to men's 200 Final (20.31 +1.4).
Trentavis Friday - 20th in 200 Semis (21.23 -1.1).
Tevin Hester - 21st in 200 Semis (21.98 -1.1).

5 Preps Advance at Olympic Trials (7/9) - MileSplit

7 Preps Advance at Olympic Trials (7/8) - DyeStat
Anna Cockrell (56.53) advances to semifinals in 400H.

NC Summer Track Top 50 - NCrunners.com
MS Distance: Boys | Girls (7/10)
MS Field Events: Boys | Girls (7/9)
MS Sprints/Hurdles: Boys | Girls (7/8)
Distance: Boys | Girls (7/7)
Field Events: Boys | Girls (7/6)
Sprints/Hurdles: Boys | Girls (7/5)

Anna Cockrell, Marcus Krah, Vincent Crisp among
World Junior Championships:
Projected Top 8
(7/9) - NationalScholastic.org
Meet Website - IAAF.org

US Top 100 Senior Male Sprinters/Hurdlers: Progression (7/9) - MileSplit

US Top 100 Rankings - MileSplit
Distance: Boys | Girls (7/8)

Returning NC XC Rankings - NCrunners.com
Rising Sophomore Top 100:
Girls (7/8) | Boys (7/7) - NCrunners

US Top 100 Senior Distance Boys: HS Progression (7/8) - MileSplit

Rocky River's Kenya Livingston (7/8) - MatthewsMintHillWeekly.com

Metrolina Christian's Walters reaches goals (7/8) - UnionCountyWeekly.com

Cockrell leaves lasting legacy at PD (7/8) - TheCharlotteWeekly.com

Nevada Mareno N&O Female Athlete of the Year (7/7) - N&O

N&O 2015-16 Players/Athletes of the Year (7/7) - N&O
Photos

Ashley to coach Christ School XC, Track (7/7) - Citizen-Times.com

Daniel Estrada To Represent Puerto Rico at
World Juniors
(7/6) - MileSplit

US Top 100 Rankings - Sprints:
Boys | Girls (7/6) - MileSplit

Hillside's Desmond Jackson qualifies
for Paralympic Games
(7/4) - NCrunners

2016 MileSplit All-American Team
Presented by New Balance:

Boys | Girls (7/4) - MileSplit

2016 Additions to NC Top 25 All-Time Lists - NCrunners
Relays: Boys (7/3)
Field: Girls (7/2) | Boys (7/2)
Distance: Girls (7/2) | Boys (7/1)
Sprints/Hurdles: Girls | Boys (6/28)

AAU Region 25 Qualifier - Charlotte Olympic HS (6/30-7/3)
Cambrea Sturgis (A.L. Brown) 23.65 nwi
(#8 NC All-Time).
Results - PTGrouponline.com
Results/Coverage - NCrunners
Highlights - NCrunners
Justice qualifies for nationals - PolkSports.com

All-WNC Track Team (7/3) - Citizen-Times.com
(Includes Athletes of the Year, Coaches of the Year)

Update: High Schoolers at Olympic Trials (7/3) - MileSplit

Nevada Mareno 4th (4:48.89y) in
Nike Elite Camp Exibition Girls Mile

Results (7/2) - MileSplit Video (7/2) - DyeStat

Meet the 16 High Schoolers Headed for the OT (7/1) - MileSplit
(One from North Carolina.)

T&F/CC Bulletin (7/1) - NationalScholastic.org

Anna Cockrell speeding toward Olympic Trials (6/30) - Observer

NCRunners.com's new webmaster (6/30) - NCrunners

Top 500 US 100/200 Combined for 2016
Boys | Girls (6/30) - MileSplit

Top 500 US 1600/3200 Combined for 2016
Girls | Boys (6/29) - MileSplit

Interview: Jesse Carson's Zachary Marchinko (6/28) - NCrunners

Alana Hadley Opens Up On Race Anxiety (6/27) - MileSplit

NC USATF Junior Olympics Championships - Greensboro (6/24-26)
Cambria Sturgis (A.L. Brown) 23.67 -0.4 200.
(#8 NC All-Time).
Raymonte Dow (HP Central) 52.93 400H
(#10 NC All-Time).
Results - NCrunners


USATF Junior National Outdoor Championships
Clovis, CA (6/24-26)
Marcus Krah (Hillside) wins 110H (39") 13.25 +1.6.
#2 NC All-Time.

Anna Cockrell (Prov. Day) 2nd in 400H, 55.89.
#1 NC All-Time.
#4 US All-Time.
Cockrell also 3rd in 100H, 13.21 +0.2.

Daniel Estrada (NW Guilf.) 5th in 100, 10.48 +2.2.
Khayla Dawson (Olympic), 7th in the Shot Put.
Sara Platek (Ragsdale) 8th in 3000, 9:56.85.

--- Alumni: ---
Vincent Crisp (N Meck/Texas Tech) wins 800, 1:46.97 PR.

Results/Coverage | Live Updates - MileSplit
Meet Website
The Big Board - DyeStat
US Team Chart for 2016 World Juniors - DyeStat
Marcus Krah wins US Junior Title! (6/25) - NCrunners
Interview: Marcus Krah after World Junior lead in 110H (6/25) - MileSplit.com
Durham's Marcus Krah wins US Jr. Title (6/25) - N&O
Prep Marcus Krah Takes World Junior 110H Lead (6/25) FresnoBee.com
Krah Qualifies for World Youth Championships (6/26) - GoHeels.com
Cockrell, Crisp punch tickets to Poland (6/27) - NCrunners
Interview: Anna Cockrell (6/25) - DyeStat
Cockrell in best shape (6/25) - NCrunners
Cockrell ready for a nap (6/26) - NCrunners
Crisp, Brown Qualify for Worlds (6/25) - TexasTech.com
Vincent Crisp Wins US Junior 800 Title - NCrunners
NC Interviews - NCrunners
Day Three Wrapup (6/27) - MileSplit
Day Three Report (6/26) - USATF.org
Day Two Wrapup (6/26) - MileSplit
Day Two Report (6/25) - USATF.org
Day Two Summary (6/26) - IAAF.org
Day One Wrapup (6/25) - MileSplit
Day One Report (6/25) - USATF.org
Day One Summary (6/25) - IAAF.org
Revised Meet Schedule - MileSplit
Heat Fears Change USATF Junior Schedule - USATF.org
Meet Schedule - USATF.org
Heat Sheets - MileSplit

Previews: Boys | Girls - MileSplit
10 Storylines to follow - DyeStat
Top Teens use USATF Juniors as First Stop To Oly. Trials - MileSplit
Wolfpack Freshman, Signee to compete at USATF Juniors - GoPack.com
Marcus Abraham to compete at US Junior Championships - GWUsports.com
Polsgrove to compete in USATF Jr. Championships - Liberty.edu
Entries: Men | Women

NC entries include Daniel Estrada, Marcus Krah, Lauren White,
Anna Cockrell, Sara Platek.
Among NC alumni: Vincent Crisp, Elijah Inuwa, Philip Hall,
Brandon Smith, Markel Dalton, Marcus Abraham, Gabriele Cunningham,
Courtney Warner, Kristen Williams, Elizabeth Olesen, and Kylie Polsgrove.


Interview: Grimsley's Blair Ramsey (6/26) - NCrunners

N Brunswick's Jayhlen Washington (6/27) - StarNewsOnline.com

Trask's Desire Brown Girls' AOY (6/26) - StarNewsOnline.com

Top NC Field Event Teams:
Girls | Boys (6/26) - NCrunners

2016 N&O All-Metro Track & Field Teams (6/25) - N&O

Top NC Distance Teams:
Girls (6/25) | Boys (6/24) - NCrunners

Marcus Krah NC Boys Gatorade T&F AOY (6/24) - NCrunners
Gatorade State Boys T&F Athletes of the Year (6/24) - USATodayHSS.com
Profile: Marcus Krah (6/24) - USATodayHSS.com
Gatorade State Boys T&F Athletes of the Year (6/24) - MileSplit
Past NC Winners

Interview: Davidson Day's Melissa Zammitti (6/24) - NCrunners

Cravont Charleston, Daniel Estrada, Marcus Krah,
Terrell Adams, Hoke Co. boys 4x2, Green Hope boys 4x8,
Anna Cockrell, Nevada Mareno, Shelbi Chapman, Parkland girls 4x2,
SE Raleigh Swedish Medley, Parkland Swedish Medley,
Kenya Livingston all on:

US Outdoors Top-5 (6/23)
Boys | Girls - NationalScholastic.org

Anna Cockrell NC Girls Gatorade T&F AOY (6/23) - USATodayHSS.com
Story/Photos (6/23) - CharlotteObserver.com
Gatorade State Girls T&F Athletes of the Year (6/23) - USATodayHSS.com
Past NC Winners

Interview: Chantz Sawyers (6/23) - NCrunners


2016 DyeStat Dual Meet National Championship
SE Raleigh girls eliminated in 2nd Round.
Girls Championship | Boys Championship (6/27)
Final Four: Girls | Boys (6/27)
Quarterfinals: Girls | Boys (6/23)
2nd Round Summary: Girls | Boys (6/22)
1st Round Summary: Girls | Boys (6/22)
Girls Bracket | Boys Bracket (6/21)


Top NC Sprint & Hurdle Teams
Girls (6/23) | Boys (6/22) - NCrunners

US Top-500 Sprint Medley Relay Teams
Boys | Girls (6/23) - MileSplit

US Top-500 Distance Medley Relay Teams
Boys | Girls (6/22) - MileSplit

New All-Time State Bests Set in 2016 (6/22) - DyeStat


2 Meets in One Weekend: 3 Stories of Travel & Racing (6/22) - DyeStat

Interview: Providence Day's Gracie Whelan (6/22) - NCrunners

Coach Carter: The Man Who Brought
Track to the Sandhills
(6/21) - NCrunners

Interview: SE Raleigh's Asya Macon (6/21) - NCrunners

Triangle Honor Roll #15 (Final) (6/21) - TrackHonors.com


New Balance Nationals Outdoor - Greensboro (6/17-19)

- - - Championship Events: - - -

110H: Marcus Krah (Hillside) 1st! 13.39 -0.3
Brent Carroll (Charlotte Berry) 6th, 14.05

4x100: SE Raleigh girls 2nd, 45.92
(#1 NC All-Time.)
High Point Central 10th, 46.98 (#7 NC All-Time).

400H: Anna Cockrell (Providence Day) 2nd, 56.28
(#1 NC All-Time.)
Shelbi Chapman (Leesville Rd) 4th, 59.00
(#4 NC All-Time.)

2-Mile: Nevada Mareno (Leesville Rd) 2nd, 10:00.44y
(9:56.96 3200). (#1 NC All-Time.)

Mile: Nevada Mareno 3rd, 4:43.39y
(4:41.75 1600).
Blair Ramsey (Grimsley) 10th, 4:50.90y
(4:49.22 1600). (#8 NC All-Time.)

200: Anna Cockrell 3rd, 23.42 +1.6. (#2 NC All-Time)

100H: Anna Cockrell 4th, 13.17 +0.7 (#1 NC All-Time),
(= #10 US All-Time).

4x200: SE Raleigh Girls 3rd, 1:37.77
Parkland 7th, 1:39.84

Swedish Relay: SE Raleigh Girls 4th, 2:10.56
(54.37 anchor by Kleo Torres)
(Swedish Relay is 100-200-300-400.)
Parkland 5th, 2:10.78
SE Raleigh 'B' Team 8th, 2:12.86

Shot: Khayla Dawson (Olympic) 4th, 47-9.75

400: Chantz Sawyers (High Point Chr.) 4th, 46.87

4x400: Jacksonville boys 4th, 3:17.23
(47.24 anchor by Jazire Notice)

Shuttle Hurdle Relay: Mallard Creek girls 5th, 58.69
Burlington Cummings 8th, 59.99
Greensboro Dudley 11th, 1:01.75

4x400: SE Raleigh girls 6th, 3:44.61
(#2 NC All-Time)
High Point Central 8th, 3:50.06

400: McKinley McNeill (Parkland) 6th, 53.68

Discus: Terrell Adams (Middle Creek) 6th, 184-0

2-Mile: Connor Lane (Gibbons) 6th, 9:11.61y
(9:08.41 3200)

Javelin: Roman Mitchell (SE Raleigh) 7th, 196-4
(#4 NC All-Time.)

Pole Vault: Elijah Cole (Millbrook) 7th, 15-8.5
Bailey Frederick (Marvin Ridge) 10th, 15-2.75

800 SMR: Wakefield girls 7th, 1:45.77

1600 SMR: Panther Creek boys 7th, 3:29.11
(#7 NC All-Time)

Pole Vault: Chesney Ward (Ragsdale) 8th, 12-8.75

Long Jump: Cha'Mia Rothwell (Durham Academy) 8th, 19-0.5

Triple Jump: Michelle Cobb (TC Roberson) 8th, 38-6.75

Triple Jump: Steve Fossi-Noue (Char. Mallard Ck.) 9th, 47-0.75

Discus: Veronica Fraley (Wakefield) 10th, 141-8

4x800: Richlands boys 11th, 7:45.11
(#3 NC All-Time.)

400H: Raymonte Dow (High Point Central) 11th, 53.56


- - - Emerging Elite Events: - - -

EE 100: Khafre Brown (W Meck) 1st, 10.57w +2.2.
J Johnson 7th, 10.75.

EE 200: Khafre Brown (W Meck) 2nd, 21.32 +0.1

EE 400H: Malcum Tatum (Providence) 2nd, 53.68

EE High Jump: Steve Fossi-Noue (Char. Mallard Ck.) 2nd, 6-6.25
Jordan Dale (NW Guilford) 3rd, 6-4.25
Deondre Cooper (Fay. Pine Forest) =8th 6-2.25

EE Long Jump: Kenyae Majors (Cummings) 2nd, 18-6

EE Triple Jump: Mackenzie Whitaker (W Carteret) 2nd, 38-6.25
Elyse King (TC Roberson) 4th, 37-11.25
Kayla Nesbitt-McEwen (High Point Central) 6th, 37-6

EE 100H: Corbin McLean (Ragsdale) 3rd, 14.30 +2.6
(14.24w +3.3 in Prelims)

EE 400: Malcum Tatum (Providence) 4th, 48.59

EE 2-Mile: Zachary Marchinko (Jesse Carson) 4th, 9:28.16y
(9:24.87 3200)

EE 2-Mile: Melissa Zammitti (Davidson Day) 4th, 10:59.98y
(10:56.15 3200)

EE Pole Vault: Jackson Widener (Char Country Day) 4th, 15-2.25
Carter Clasper (Marvin Ridge) =6th 14-8.75

EE Triple Jump: Jamar Davis (Orange) 5th, 44-9

EE 800 SMR: Matthews Butler girls 5th, 1:51.93

EE 400H: Sierra Fletcher (SE Raleigh) 6th, 62.83

EE Discus: Austin Harrison (W Forsyth) 7th, 155-1

EE 110H: Earl Green (Southern Guilford) 7th, 14.62 +1.2

EE 200: Mya Daye (Northern Vance) 7th, 24.68 +4.3
(24.24w +2.8 in Prelims)
Kiya Oviosun (SE Guilford) 24.18 +1.4 Prelim; DQ in Final.

EE 4x400: Rocky River girls 8th, 3:54.42

EE 800 SMR: Rocky River boys 8th, 1:36.52


- - - Freshman Events: - - -

Fr 400: Kyna Robinson (SE Raleigh) 3rd, 55.21

Fr Triple Jump: Na'Zyia Evans (Olympic) 3rd, 36-07.75 -0.9
Eryka Baker (Dudley) 6th, 34-10.5 +0.2

Fr 100: Melicia Mouzzon (Raleigh unknown) 6th, 12.21 +2.1
(12.14 +2.0 in Prelims.)
Tracey Manigault (Cox Mill) 7th, 12.22
12.12 +2.2 in Prelims.)

Fr Triple Jump: Kevin Snyder (Christ School) 5th, 42-9 -2.4
Eric Haddock (SE Raleigh) 7th, 41-6 -0.2

Fr Long Jump: Kevin Snyder (Christ School) 6th, 20-8.5 -1.6
Orlando Flowers (Raleigh unknown) 8th, 20-5 -0.8

Fr 400: Emerson Douds (Weddington) 8th, 50.63

Results - NationalScholastic.org
Results/Coverage - MileSplit
Live Results - FlashResults.com
Big Board - DyeStat.com
Nevada Mareno challenges Kelati - MileSplit.com
Blair Ramsey closes door on prep career - Greensboro.com
Anna Cockrell 2nd in 400H, 3rd in 200 - DyeStat
Historic 4x400 Split - Greensboro.com
Cobb, Snyder place in top-10 at Nationals - Citizen-Times.com
Ten Pinecrest girls at Nationals - ThePilot.com
NC Updates from NBN - NCrunners

Interviews - NCrunners
More Interviews - MileSplit
Guide to Photos - NCrunners
Photos - Greensboro.com
Articles Series - NCrunners
Video: Sunday Highlights - DyeStat
Video: Saturday Highlights - DyeStat
Video: Friday Highlights - DyeStat
Day One Photos - NCrunners

Meet Schedule
Start Lists (updated 9:00 am Thurs. 6/16)
Home Page | Info/Details
2016 Entry Guidelines
NBNationals.com: Live Webcast/Results

NC at NBN: - NCrunners.com
Sprints, Hurdles & Distance Preview
Relays, Field Events Preview
Preview: Emerging Elite & Freshmen Events

National Previews: Boys | Girls - NCrunners

Previews: - DyeStat
Boys Track | Boys Field - DyeStat
Girls Track | Girls Field

10 Stars To Watch - DyeStat
10 Records in Jeopardy - DyeStat
Stars of the future will visit Greensboro - Greensboro.com
Meet Records

Who's Coming:
Distances | Sprints & Hurdles | Jumps | Throws

NC at NBN: Top 25 All-Time Performances:
Boys | Girls (6/14) - NCrunners


Brooks PR Invitational - Renton, WA (6/18)
Daniel Estrada (NW Guilford) 2nd (10.61) in 100.
Kadarius Lotharp (Sun Valley) 6th (10.88).
Lauren White (Rolesville) 4th (11.84) in 100.
Jayquan Williams (Green Hope) DNF 800 (Collision).
Results/Coverage - MileSplit
Recap - NCrunners
10 Biggest Takeaways - DyeStat
Race Videos - NCrunners
Champions: Post-Race Interviews - MileSplit
Final Update: Entries - MileSplit
Entries/Schedule - DyeStat
Daniel Estrada predicts crazy fast time - MileSplit
10 Must See Matchups - DyeStat
Super Fan's Guide - MileSplit

adidas Boost Games - Boston (6/17-18)
Cravont Charleston (Mallard Ck) 3rd (10.69 -0.4) in 100.
Nevada Mareno (Leesville Rd) 4th (4:18.48) in 1500,
(#1 NC All-Time)
Results - MileSplit


Hillside's Desmond Jackson closer to dreams (6/17) - N&O

3 Asheville High Runners Sign (6/16) - Citizen-Times.com

NC All-Class Rankings - NCrunners.com
Senior Girls | Senior Boys (6/15)

4x800 State Champions Receive Rings (6/14) - PolkSports.com


Sorry that NCPrepTrack was not updated for a week. This was due to:
1) My wife and I moved last week from Asheville to Waxhaw.
2) My brother has been in an ICU unit in Winston-Salem with pneumonia. Fortunately, he is doing better.
3) I'm the only one currently updating this site ... and it's just a part-time hobby.
Thank you for your understanding and patience. 6/13/16.

XC Offseason Report:
Returning 1600 & 3200 Team Rankings
(6/12) - NCrunners

NC AAU District Championships - Charlotte (6/11) - NCrunners

Rowan All-County Girls Team (6/11) - SalisburyPost.com

All-Classes Returning Team Power Ratings - NCrunners
Boys | Girls (6/11)

Returning NCISAA Rankings - NCrunners
3A: Boys | Girls (6/9)
1A/2A: Boys | Girls (6/10)

Nominees: Brooks Inspiring Coach of The Year (6/9) - MileSplit
(one NC coach included)

Owen's Garret Welsh signs (6/9) - Citizen-Times

2016's Final Senior Spotlight:
Richland's RJ Russell (6/9) - NCrunners

US High School Hammer Throw Lists (6/9) - DyeStat

All-American Watch List: Field (6/9) - MileSplit

Top HS Athletes set for adidas Dream Mile (6/9) - DyeStat

adidas Dream Mile/100 Watch List: Release No. 4 (6/8) - MileSplit

T&F/XC Bulletin (6/8) - NationalScholastic.org

What to Watch for at the NCAA Championships (6/8) - NCrunners

Gabe Stainback SPC 3A Field AOY (6/8) - IndependentTribune.com

Cabarrus Co. girls sweep awards (6/8) - IndependentTribune.com

Returning NCHSAA Rankings - NCrunners
4A: Boys | Girls (6/8)
3A: Boys | Girls (6/7)
2A: Boys | Girls (6/6)
1A: Boys | Girls (6/5)

Asheville High's Cartier, Shore choose ACC schools (6/7) - Citizen-Times

Triangle Honor Roll #14 (6/6) - TrackHonors.com

NCRunners Elite Tune-Up & BORDER CLASH - Waxhaw (6/4)
G'Jasmyne Butler 2:09.12 (#4 NC All-Time).
Jayquan Williams 1:50.50 (#6 NC |All-Time).
Soph. Ian Delgado 1:52.2 (#2 US Sophomores).
Results/Coverage - NCrunners
Live Results - resultsRRTiming.com
Photos & Videos - NCrunners
School Record for Brevard's Noah Graham - Citizen-Times
Performance List | Preview - NCrunners
Join the NCRunners Elite Tune-Up & Border Clash - NCrunners

Iron Wood Throws - Coeur d'Alene, Idaho (6/4)
Terrell Adams (Middle Creek) wins DT 204-9.
Khayla Dawson (Charlotte Olympic) 2nd in SP 47-10.75,
4th in DT 139-3.
Results - NationalScholastic.org
Preview & Entries
Meet Info

Alumni Report 5/1 - 6/4 (6/4) - NCrunners

All-Area Track & Field - Greensboro.com
Elliott Graves, Tamara Clark Athletes of Year.
Girls | Boys (6/4)

adidas Dream Mile/100 Watch List #3 (6/3) - MileSplit
Nevada Mareno among confirmed entrants

Brooke Turner finds right fit at Liberty (6/3) - Citizen-Times.com
Polk County's Brown signs (6/3) - Citizen-Times.com

Senior Spotlight:
Cleveland's Noah Pipes (6/2) - NCrunners

Roberson's Jacob Davis to UNC Charlotte (6/1) - Citizen-Times

NC Returning All-Class Rankings - NCrunners.com
Distance Boys | Girls (6/3)
Field Events Boys | Girls (6/2)
Sprints & Hurdles Boys | Girls (6/1)

NC All-Classes Top 200: - NCrunners.com
Relays Boys | Girls (5/31)
Distance Boys | Girls (5/30)
Field Events Boys | Girls (5/29)
Sprints & Hurdles Boys | Girls (5/28)

US Top 100 Rankings: 4x100 - MileSplit
Boys | Girls - (5/31)

WNC All-Conf. Track (5/31) - Citizen-Times.com

Triangle Honor Roll #13 (5/29) - TrackHonors.com

Durham Striders Developmental Meet (5/28-9) - NCrunners
Cape Fear Flyers Inv. - Wilmington (5/28) - NCrunners

Flo Golden South - Clermont, Florida (5/28)
Daniel Estrada wins 100, 10.55 -0.6.
Qualifies for 6/18 Brooks PR Inv.
Brent Carroll 54.36 PR in 400H.
Also ran a 13.94 +0.8 (missed PR by .02).
Results/Coverage - MileSplit
Live Results - EliteTiming.net
Stream/Updates - MileSplit
Interview: Daniel Estrada - MileSplit
Video: Boys 100 Final - MileSplit
Highlight Video - MileSplit
Photos - MileSplit
NC Athletes at Flo Golden South - NCrunners
Performance List - MileSplit

Caribbean Scholastic Invitational - Havana, Cuba (5/27-8)
NC represented by 4 athletes.
Marcus Krah (Hillside) 2nd in 110H (39") 13.57.
Also 9th in TJ 48-8.75.
Kenya Livingston (Rocky River) 2nd in HJ 5-8.
Khayla Dawson (Olympic) 5th in SP 45-6.5,
8th in DT 145-8.
Tamara Clark (High Point Central) 11.63 100m prelim.
11.93 -0.1 semi. 4th in final 11.57 +0.4.
24.24 -2.2 200 prelim. DNS semi.
Results - NationalScholastic.org
CSI Cuba Day 1 (5/27) - NationalScholastic.org
USA Team Roster

W-S Prep's Yz'Aminn Chatman-Wallace (5/27) - JournalNow.com
Forsyth Country Day's Sam Beresford (5/27) - JournalNow.com
Calvary Baptist's Brendan Palmer (5/27) - JournalNow.com

Extra Effort:
Wilson Hunt's Lauren West (5/27) - HighSchoolOT.com

Final WNC Track Honor Roll (5/26) - Citizen-Times.com

adidas Dream Mile/100 (6/17) Updated Entries (5/26) - MileSplit

Alumni Report 5/1 - 5/26:
Featuring Enloe Grad Jonathan Addison
- NCrunners

Rankings Hub: Top Performances
from State Meet Weekend
(5/27) - NCrunners

Top 100 NC Performances from State Meet Weekend - NCrunners
Relays: Boys | Girls (5/27)
Distance: Girls (5/26)
Field Events: Boys | Girls (5/25)
Sprints & Hurdles: Boys | Girls (5/24)

Senior Spotlight:
Mooresville's Liam Dixon (5/25) - NCrunners

What's new at NBNO?
How about lockers for rent?
(5/24) - NationalScholastic.org

NBNO advance ticket purchase
available for 1st time!
(5/24) - NationalScholastic.org

Brooks PR Inv. (6/18) Updated Entries (5/24) - MileSplit
Meet Info
NC athletes in Boys 100 and Boys 110H.

adidas Dream Mile (6/17) switches to 1500 (5/23) - MileSplit
Meet Website
Nevada Mareno among entrants.

Flo Golden South Registration Deadline Extended (5/24) - MileSplit

Cravont Charleston, Daniel Estrada, Marcus Krah,
Terrell Adams, Hoke Co. boys 4x2, Green Hope boys 4x8,
Tamara Clark, Anna Cockrell, Nevada Mareno, Parkland girls 4x2,
SE Raleigh 4x2, Kenya Livingston all on:

US Outdoors Top-5 (5/23)
Boys | Girls - NationalScholastic.org

Patton's Tallent named NWC boys runner of yr (5/23) - Morganton.com

Triangle Honor Roll #12 (5/23) - TrackHonors.com

Top Moments from the NCHSAA Championships - NCrunners.com

Combined Results: All 5 State Meets (5/23) - NCrunners

Recaps: NC State Meets (5/22) - DyeStat

4 Storylines from the NC Championships (5/22) - MileSplit


NCHSAA 4-A State Championships
(NC A&T, Greensboro - Saturday 5/21)

Boys: Durham Hillside 52, Hoke Co. 42.
Girls: SE Raleigh 69.5, Mallard Creek 65

Marcus Krah (Hillside) 13.32 +1.1 (All-Class. Meet Rec.),
23-0 -1.2, 48-8 -0.4 wins ...Meet MVP.

Green Hope boys 4x8 7:38.77
(#1 NC All-Time).
(Avg. 1:54.70).

SE Raleigh girls 4x100 46.25 (All-Class. Meet Rec.)
(#1 NC All-Time).

Khayla Dawson (Olympic) 49-0 (#2 NC All-Time).

Junior Nevada Mareno (Leesville Rd) 2:08.46
(#3 NC All-Time).
(All-Classificatiom Meet Record),
10:17.70 (All-Class. Meet Rec.),
4:51.57 wins ..plus Girls' Meet MVP.

Cravont Charleston (Mallard Ck) 10.38 +1.4
(All-Classification Meet Record)
#2 NC All-Time Wind-Legal.

Chesney Ward (Ragsdale) 13-2 (All Classification Meet Rec.)
(#4 NC All-Time).

Tamara Clark (High Point Central) 11.52 +1.0
(#5 NC All-Time).
...also 23.53 +2.0 (#4 NC All-Time).

G'Jasmyne Butler (Leesville Rd) 2:10.44 (#6 NC A-T).

Hoke Co. boys 4x200 1:25.89 (#8 NC All-Time).

Jayquan Williams (Green Hope) 1:51.46 (#12 NC A-T).

Terrell Adams (Middle Ck) 189-3 (All-Class. Meet Record).
Also 58-1.5 SP win.

Results
Results/Coverage - NCrunners
Live Results - DurhamStriders.com
Live Updates | 4A Coverage Page - NCrunners
Recap - NCrunners
Recap: Hillside, SE Raleigh take championships - NCHSAA.org
First state crown for Hillside since 2000 - N&O
Hillside boys win 4A track title - HeraldSun.com
Krah leads Hillside to boys title - HighSchoolOT.com
Hoke Co. 2nd in 4A finals - FayObserver.com
Mallard Ck's Cravont Charleston shines - CharlotteObserver.com
Parkland's McNeill sets record - JournalNow.com
Clark, Graves double up at championships - Greensboro.com
TCR's Cobb among WNC winners - Citizen-Times.com
Kick of the Week: Mareno & Butler - Milesplit
Mooresville's Daniel McArthur 2nd in two events - Statesville.com
Drummonds ties for 7th - WataugaDemocrat.com
4A Videos - NCrunners
Photos - Greensboro.com
Photos: 4A & 2A Meets - HighSchoolOT.com
4A Preview - NCrunners
Performance List - NCrunners

NCHSAA T&F Preview (Video) (5/19) - Greensboro.com
Preview:
Lauren White talks about bringing championship to Rolesville (5/16) - N&O
New Bern athletes set for meet - NewBernSJ.com

Meet Schedule
Directions.   Greensboro Forecast - Weather.com
Hotel Info - NCHSAA.org
Last Year's Results
Past Champions: Boys | Girls | Boys Team | Girls Team
Meet Records: Boys | Girls


NCHSAA 2-A State Championships
(NC A&T, Greensboro - Saturday 5/21)

Boys: N Brunswick 71, Forest Hills 45.
Girls: Burlington Cummings 123, High Point Andrews 45.

15th Girls Championship for Cummings!

Cummings girls 4x200 1:41.59 (2A Meet Record).
...also 48.52 4x100.

Kayla Moore (Cummings) 13.71 (2A Meet Record).
...also 43.79 300H.

Brittany Stanley (Mt Pleasant) 2:13.53 (2A Meet Rec.)
...also 4:59.96.

Kaitlyn Stone (W Stokes) 10:53.80 (2A Meet Rec).

Mikel Franklin (HP Andrews) 5-7 (=2A Meet Record).

Elliott Graves (Reidsville) 13.79 (2A Meet Rec)
...also 37.65 300H.

Results
Results/Coverage - NCrunners
Live Results - DurhamStriders.com
Live Updates | 2A Coverage Page - NCrunners
N Brunswick, Cummings take top spots - NCHSAA.org
2A Recap: Two Dynasties Continued - NCrunners
N Brunswick extends state dominance - Star-News
Scorpions win 3rd straight title - BrunswickBeacon.com
Cummings girls dominate, repeat title - theTimesNews.com
N Brunswick, Cummings win 2A titles - HighSchoolOT.com
Payton Russell shines in 2A meet - SalisburyPost.com
Noah Graham wins 2; Yarborough wins discus - BlueRidgeNow.com
W Stokes' Kaitlyn Stone wins 3200 - JournalNow.com
Draughn freshman Seagraves wins PV - Morganton.com
Bunker Hill, Draughn vaulters win - HickoryRecord.com
S Davidson's 4x800 sets 2A meet record - the-Dispatch.com
Carrboro boys, DSA girls take 4th - N&O
Tyshawn Smith gets 100, 4x200 wins - LincolnTimesNews.com
Lincolnton brings home 2 titles - GastonGazette.com
Northside's Stanley, Nichols earn silver medals - JDNews.com
Polk County earns three medals - PolkSports.com
Shelby High athletes compete - ShelbyStar.com
2A Videos - NCrunners
Photos - Greensboro.com
Photos: 4A & 2A Meets - HighSchoolOT.com
One final hurdle: The 2A state meet - BlueRidgeNow.com
Opening 4x800s hold intrigue for Polk - PolkSports.com
NCHSAA T&F Preview (Video) (5/19) - Greensboro.com
2A Preview - NCrunners
Polk Co. hoping for medal haul - PolkSports.com
Smoky Mountain sending 13 to 2A meet - theSylvaHerald.com
N Rowan girls move on to state meet - SalisburyPost.com
Performance List - NCrunners

Meet Schedule
Directions.   Greensboro Forecast - Weather.com
Hotel Info - NCHSAA.org
Last Year's Results
Past Champions: Boys | Girls | Boys Team | Girls Team
Meet Records: Boys | Girls


NCHSAA 3-A State Championships
(NC A&T, Greensboro - Friday 5/20)

Boys: Jacksonville 45, So. Guilford 42.
Girls: Eastern Guilford 58, Cleveland 47.

Bailey Frederick (Marvin Ridge) 16-1
(All-Classification Meet Record).
(=#5 NC All-Time).

Richlands boys 4x800 7:47.56! (3A Meet Record)
(#6 NC All-Time).

Tessa Sheets (Northwood) 12-1 (3A Meet Record).
(=#11 NC All-Time).

Anna Vess (AC Reynolds) 3-peats 1600, 5:00.09.
Also wins 800, 3200.

Results
Results/Coverage - NCrunners
Live Results - DurhamStriders.com
Live Updates | 3A Coverage page - NCrunners
Recap - NCrunners
Recap: E Guilford, Jacksonville take team titles - NCHSAA.org
Vess caps ACR career with 11 state titles - Citizen-Times.com
Eastern Guilford girls capture title - Greensboro.com
Redemption fuels state title - theTimesNews.com
Jacksonville wins boys title; 4x800 record for Richlands - JDNews.com
3A titles go to Jacksonville boys, E Guilford girls - HighSchoolOT.com
Cleveland girls 2nd, Chapel Hill 4th - N&O
Ashbrook's Tyson Fortenberry wins 5th state title - GastonGazette.com
Burns' Titus Toms captures 100 title - ShelbyStar.com
Terry Sanford's William Wicks has strong finish - FayObserver.com
Statesville's Johnson, Shuford state champs - Statesville.com
Bulls' Weathers, Chargers' relay team win - IndependentTribune.com
Area athletes have strong showing - BlueRidgeNow.com
3A Recap - SalisburyPost.com
Photos - JournalNow.com
Interview: AC Reynolds' Anna Vess - NCrunners
Interview: Marvin Ridge's Bailey Frederick - NCrunners
Performance List - NCrunners
3A State Meet Preview (5/18) - NCrunners
NCHSAA T&F Preview (Video) (5/19) - Greensboro.com
Tigers ready to roar, run in state meet - HeraldSun.com
Havelock girls relays set to run - NewBernSJ.com
Havelock has 6 athletes at state meet - HaveNews.com
Area athletes set for 3A meet - BlueRidgeNow.com
Torri Weathers in position for title - IndependentTribune.com
W Craven's 4x200 seeded high for 3A meet (5/16) - NewBernSJ.com

Meet Schedule
Directions.   Greensboro Forecast - Weather.com
Hotel Info - NCHSAA.org
Last Year's Results
Past Champions: Boys | Girls | Boys Team | Girls Team
Meet Records: Boys | Girls


NCHSAA 1-A State Championships
(NC A&T, Greensboro - Friday 5/20)

Boys: Mount Airy 57.5, N Stokes 56.
Girls: Swain County 65, N Stokes 56.5.

S Davidson boys 4x800 8:09.31 (1A Meet Record).

Results
Results/Coverage - NCrunners
Live Results - DurhamStriders.com
Live Updates | 1A Coverage page - NCrunners
Recap: Four Wins, Four Records - NCrunners
Recap: Mt Airy, Swain claim team titles - NCHSAA.org
King helps Mt Airy win 1A - JournalNow.com
Mt Airy boys, Swain girls hold off N Stokes - HighSchoolOT.com
N Stokes, Prep girls just short, behind Swain - JournalNow.com
Avery Co. boys 4x400 second - GoBlueRidge.net
Pamlico's Tutt, 2 relays place - NewBernSJ.com
Photos - JournalNow.com
Swain girls win state championship - Citizen-Times.com
Michaela Gammon, Bessemer City relay win - GastonGazette.com
Lincoln Charter athlete claims state title - LincolnTimesNews.com
Cheng's determination headlines Triangle's day - N&O
1A State Meet Preview (5/16) - NCrunners
Regional Champ Pamlico girls to race - NewBernSJ.com
N Stokes boys aiming for 3rd straight title - JournalNow.com

Meet Schedule
Directions.   Greensboro Forecast - Weather.com
Hotel Info - NCHSAA.org
Last Year's Results
Past Champions: Boys | Girls | Boys Team | Girls Team
Meet Records: Boys | Girls

NCHSAA T&F Preview (Video) (5/19) - Greensboro.com

Season ends with state meets in historic combined events (5/19) - Morganton.com

Local qualifiers for state finals - GastonGazette.com

NCHSAA ready for "super meet" championships (5/16) - N&O

State T&F Championships this weekend (5/16) - NCHSAA.org

- - - - - - - -


NCISAA State 3-A Championships
(Campbell University, Buies Creek - Fri/Sat 5/20-21)

Boys: Charlotte Providence Day 130, Cary Academy 99.5.
Girls: Charlotte Providence Day 172, Cary Academy 94.

Anna Cockrell (Prov. Day) 40.42 (US #1),
(#1 NC All-Time),
(#6 US All-Time).
...also 13.52 100H, 11.63 100, 23.66 200.

Results - NCrunners
Results w/Team Scores - NCISAA.org
Providence Day track wins state titles - TheCharlotteWeekly.com
Recap: Way Beyond a Streak - NCrunners
Providence Day boys, girls dominate - CharlotteObserver.com
Cary Academy boys, girls runner-ups - N&O
Providence Day's Isaac Johnson wins - CharlotteObserver.com
Photos - N&O

NCISAA 3A State Meet Preview (5/18) - NCrunners
12-time state champ Cockrell looks to make it 16 - CharlotteObserver.com
Coaching continuity key to Metrolina's success - UnionCountyWeekly.com

Schedule/Details | Qualifying Standards - NCISAA.org
Meet Records
Last Year's Results
Past Champions: Boys | Girls
Team Champions


NCISAA State 1-A/2-A Championships
(North Raleigh Christian Academy - Fri/Sat 5/20-21)

Boys: Victory Christian 101, Westchester Country Day 99.
Girls: Victory Christian 85.5, Carolina Day 82.5.

Results - NCrunners
Results w/Team Scores - NCISAA.org
Recap - NCrunners
Gold for Halei Gillis in discus - Citizen-Times.com
Gaston Day's Nick Deely 3rd in TJ - GastonGazette.com
NCISAA 1A/2A Preview (5/18) - NCrunners

Schedule/Details | Qualifying Standards - NCISAA.org
Meet Records
Last Year's Results
Past Champions: Boys | Girls
Team Champions


Mt Tabor's Cameron Ponder (5/20) - JournalNow.com

Bishop McGuinness' Daniel Kelly (5/20) - JournalNow.com

Rocky River's Livingston to represent US (5/20) - MatthewsMintHillWeekly.com

Senior Spotlight:
Middle Creek's Terrell Adams (5/18) - NCrunners

adidas Dream Mile/100 Watch List (5/18) - MileSplit

US Top 100 Sophomore Boys: 400m (5/18) - MileSplit

US Top 100 Sophomore Girls: 400m (5/18) - MileSplit

US Top 100 Freshman Boys: 400m (5/17) - MileSplit

US Top 100 Freshman Girls: 400m (5/17) - MileSplit

Terrell Adams, Hoke Co. boys 4x2, Green Hope boys 4x8,
Nevada Mareno, Anna Cockrell, SE Raleigh girls 4x2,
Kenya Livingston all on:

US Outdoors Top-5 (5/17)
Boys | Girls - NationalScholastic.org

Union Pines coach Nat Carter finalist for award (5/16) - FayObserver.com

Triangle Honor Roll #11 (5/16) - TrackHonors.com

Track Season Doesn't Have to End Yet! (5/15) - NCrunners

2016 NC Middle School Rankings (5/15) - NCrunners

Another honor for Ragsdale's Ward (5/14) - Greensboro.com

8 Burke Co. athletes, one relay advance to state meet (5/14) - Morganton.com

Combined Results: Regionals - NCrunners
4-A | 3-A | 2-A | 1-A


NCHSAA Regionals (5/13 & 5/14):
WEST 4-A
Providence HS
Charlotte

Saturday
Results
Heat Sheets
Forecast
MIDWEST 4-A
Dudley HS
Greensboro

Saturday
Results
Performance List
Forecast
  MIDEAST 4-A  
Friendship HS
Apex

Saturday
Results
Heat Sheets
Forecast
EAST 4-A
Ashley HS
Wilmington

Saturday
Results
Performance List
Forecast
WEST 3-A
AC Reynolds HS
Asheville

Saturday
Results
Performance List
Forecast
MIDWEST 3-A
E Rowan HS
Salisbury

Saturday
Results
Performance List
Forecast
  MIDEAST 3-A  
No. Guilford HS
Greensboro

Saturday
Results
Performance List
Forecast
EAST 3-A
Fike HS
Wilson

Saturday
Results
Performance List
Forecast
WEST 2-A
Polk Co. HS
Columbus

Saturday
Results
Performance List
Forecast
MIDWEST 2-A
Monroe HS
Monroe

Friday
Results
Performance List
Forecast
  MIDEAST 2-A  
Franklinton HS
Franklinton

Friday
Results
Performance List
Forecast
EAST 2-A
Fike HS
Wilson

Saturday
Results
Performance List
Forecast
WEST 1-A
Cherokee HS
Cherokee

Saturday
Results
Performance List
Forecast
MIDWEST 1-A
N Stokes HS
Danbury

Saturday
Results
Performance List
Forecast
  MIDEAST 1-A  
Heidi Trask HS
Rocky Point

Saturday
Results
Performance List
Forecast
EAST 1-A
Heidi Trask HS
Rocky Point

Friday
Results
Performance List
Forecast
(Above links are to NCrunners.com and Weather.com)

Regional Results/Coverage Central - NCrunners.com

- - - - 4A Regionals: - - - -
West 4A Regional - Providence HS, Charlotte (5/14)
Boys: Mallard Creek 83.5, Providence 68, Lake Norman 52.
Girls: Mallard Creek 116, TC Roberson 77, Providence 56.

Daniel McArthur (Mooresville) 59-11 SP.
Cedric McGriff (Charlotte Providence) 13.89 -1.0 and
Brent Carroll (Charlotte Berry) 13.92/37.56.
Rocky River girls 4x200 1:41.72.
Results - NCrunners
Providence ready to make statement - theCharlotteWeekly.com

Midwest 4A Regional - Dudley HS, Greensboro (5/14)
Boys: Hillside 89, W Forsyth 73.5, Mt Tabor 56.
Girls: High Point Central 108, Ragsdale 83, Parkland 74.

High Point Central girls 4x400 3:46.99
(#3 NC All-Time).
Also... Central's 4x800 9:23.94.

Marcus Krah (Durham Hillside) 13.49 NWI
(#5 NC All-Time).
Ragsdale girls 4x200 1:38.87 (#6 NC All-Time).

Jazmine Gooden (Greensboro Dudley) 14.29 NWI.
Kimani Davis (Parkland) 14.36 NWI.
Sara Platek (Ragsdale) 4:59.59.

Results - NCrunners
Hillside boys take 4A Regional - HeraldSun.com
Drummonds qualifies for states - GoBlueRidge.net

Mideast 4A Regional - Friendship HS, Apex (5/14)
Terrell Adams (Middle Creek) 213-9 Discus Throw!
#1 NC All-Time!

(Previous NC Best 197-10 Harlis Meaders, Sun Valley 1988)
Adams is now #15 US All-Time.

Boys: Broughton 83, SE Raleigh 82, Panther Creek 81.
(Note REALLY close team score!!)
Girls: SE Raleigh 178, Leesville Rd 95.5, Wakefield 91.

SE Raleigh girls 4x100 46.50 (#2 NC All-Time).
High Point Central 47.25 (#10 NC All-Time.
SE Raleigh 4x200 1:37.09 (#3 NC All-Time).

Lauren White (Rolesville) 11.46 NWI (#4 NC All-Time).
Charminique Hackney (SE Raleigh) 11.54 (#7 NC A-T).
Also... White 24.19 NWI, Hackney 24.20.

G'Jasmyne Butler (Leesville Rd) 2:10.48 (#5 NC All-Time).
Nevada Mareno (Leesville Rd) 2:10.92 (#7 NC All-Time).

Shellbi Chapman (Leesville Rd) 42.83 (#10 NC All-Time).
Breanne Bygrave (Wakefield) 13.85 NWI 100H.
Kyna Robinson (SE Raleigh) 54.94 400.

Results - NCrunners
Terrell Adams sets all-time NC record (213-9) - HighSchoolOT.com
SE Raleigh girls win. Broughton boys by 1 point. N&O
2 points separate top 3 boys teams! - HighSchoolOT.com

East 4A Regional - Ashley HS, Wilmington (5/14)
Boys: Hoke Co. 91, Jack Britt 85, Ashley 75.
Girls: Pinecrest 123, Hoke Co. 79, South View 72.
Hoke Co. boys 4x100 41.69.
Results - NCrunners
Pinecrest girls claim regional crown - thePilot.com
Richmond Co. qualifies 5 to 4A finals - YourDailyJournal.com
Autumn James jumps to titles - Star-News
14 Richmond Co. boys in regional - YourDailyJournal

- - - - 3A Regionals: - - - -
West 3A Regional - AC Reynolds HS, Asheville (5/14)
Boys: Asheville 107.5, Ashbrook 87, AC Reynolds 67.5.
Girls: Ashbrook 122, AC Reynolds 115, W Henderson 66.
Results - NCrunners
N Henderson's Craft motivated for regional - BlueRidgeNow.com
E Henderson's Lyons soars to the top - BlueRidgeNow

Midwest 3A Regional - E Rowan HS, Salisbury (5/14)
(No team scores reported.)
Results - NCrunners.com

Mideast 3A Regional - No. Guilford HS, Greensboro (5/14)
Boys: No. Guilford 102, Terry Sanford 91.5, Orange 73.
Girls: Chapel Hill 148, Ea. Guilford 87, No. Guilford 65.

Tessa Sheets (Northwood) 13-0 PV.
(5th NC girl ever over 13')

Results - NCrunners

East 3A Regional - Fike HS, Wilson (5/14)
Boys: Jacksonville 79, Richlands 72, So. Nash 47.
Girls: Cleveland 112, W Carteret 87, Nash Central 85.5.

Richlands boys 4x800 7:49.13
Cleveland girls 4x100 48.08 and
1:40.49 in 4x200.

Results - NCrunners

- - - - 2A Regionals: - - - -
West 2A Regional - Polk Co. HS, Columbus (5/14)
Boys: Bunker Hill 120, Chase 59, Shelby 59.
Girls: Hendersonville 86.5, L Norman Charter 79, Polk Co. 69.
Results - NCrunners
Wolverines enjoy solid day - PolkSports.com
West 2A Photos - PolkSports.com
Wolverines chase state final berths - PolkSports.com

Midwest 2A Regional - Monroe (5/13)
Boys: Forest Hills 134.5, S Stokes 61, Mt Pleasant 53.5.
Girls: Monroe 99, N Rowan 99, Forest Hills 53.
Results - NCrunners
N Rowan girls tie with Monroe - SalisburyPost.com

Mideast 2A Regional - Franklinton (5/13)
Boys: Carrboro 103, High Point Andrews 82, St Pauls 80.
Girls: Cummings 144, Durham Sch/Arts 143, Carrboro 108.
Results - NCrunners
Cummings girls edge DSA by 1 point - Times-News

East 2A Regional - Fike HS, Wilson (5/14)
Boys: N Brunswick 150, Northeastern 73, N Pitt 66.
Girls: N Brunswick 117, Currituck 81, Croatan 62.
Results - NCrunners
North's boys, girls win regional titles - BrunswickBeacon.com

- - - - 1A Regionals: - - - -
West 1A Regional - Cherokee, NC (5/14)
Boys: Hayesville 132, Murphy 109, Swain Co. 71.
Girls: Swain Co. 140.5, Robbinsville 77.5, Murphy 74.
Results - NCrunners

Midwest 1A Regional - Danbury, NC (5/14)
Boys: N Stokes 87, Walkertown 86, Mt Airy 84.
Girls: N Stokes 102, Mt Airy 87, W-S Prep Academy 76.
Results - NCrunners

Mideast 1A Regional - Rocky Point, NC (5/14)
Boys: Hobbton 113, Rosewood 110, Princeton 66.
Girls: Pender 104, Hobbton 99, Princeton 75.
Results - NCrunners

East 1A Regional - Rocky Point, NC (5/13)
Boys: Southside 92, Lejeune 91, Camden 84.
Girls: Pamlico 92, Lejeune 85.5, Camden 80.
Results - NCrunners

2016 Regional Qualifying Standards - NCHSAA.org

2016 Regional Assignments & Hosts - NCHSAA.org

Outdoor Track Regionals/Championships Page - NCHSAA.org

Virtual Meets: Regionals - NCrunners.com
  1A (5/12) | 2A (5/11)
3A (5/10) | 4A (5/9)


NCHSAA Regional Entries Due Saturday - NCrunners
The reporting deadline is Saturday, May 7 at 6:00 pm - NCHSAA.org


Conference Meet Shortcuts:

Southwestern 4A | SoMeck-8 4A | MeCKA 4A | Central Piedmont 4A
Piedmont Triad 4A | All Metro 4A | PAC-6 4A | CAP-8 4A | Southwest Wake 4A
Greater Neuse River 4A | Mid-South 4A | Southeastern 4A | Mideastern 4A

MAC 3A/4A | Northwestern 3A/4A | North Piedmont 3A/4A | Eastern Carolina 3A/4A

Southern Carolina 3A | South Piedmont 3A | Mid-Piedmont 3A
Big Eight 3A | Mid-State 3A | Two Rivers 3A | Cape Fear Valley 3A
Big East 3A | Coastal 3A

Western NC 2A/3A | SMAC 2A/3A | Big South 2A/3A

Western Piedmont 2A | SD-7 2A | Rocky River 2A | PAC-6 2A
Northern Carolina 2A | Central Carolina 2A | Mid-State 2A
Eastern Carolina 2A | Northeastern Coastal 2A | East Central 2A
Eastern Plains 2A

Western Highlands 1A/2A | Mountain Valley 1A/2A
Four County 1A/2A | Three Rivers 1A/2A

Smoky Mountain 1A | Northwest 1A | Central Tar Heel 1A | Uwharrie 1A
North Central 1A | Tar-Roanoke 1A | Southern Piedmont 1A | Carolina 1A
2 Rivers 1A | Coastal Plains 1A | Coastal 10 1A

EPIC | MAC | TAC | CAA | SPAA | CISAA | PACIS | TISAC

CISAA Championships - Charlotte Providence Day (5/13-14)
(Charlotte Independent Schools Athletic Association)
Anna Cockrell (Providence Day) 41.09 300H!
#1 NC All-Time.

Boys: Providence Day 185, Latin 83, Charlotte Christian 52.
Girls: Providence Day 185.33, Latin 87.33, Cannon 77.
Results - NCrunners

PACIS Championships - High Point (5/13)
(Piedmont Athletic Conference - Independent Schools)
Boys: High Point Chr 132, Forsyth Country Day 123, Davidson Day 71.
Girls: Forsyth Country Day 170.5, Wesleyan Chr 62, HP Chr 56.5.
Results - athletic.net

TISAC Championships - Raleigh Ravenscroft (5/13-14)
(Triangle Independent Schools Athletic Conference)
Boys: Cary Academy 92, Ravenscroft 79, Durham Academy 70.
Girls: Cary Academy 137, Ravenscroft 117, Durham Academy 61.
Results - athletic.net

Jacksonville's Taylor Moncrief (5/13) - JDnews.com

Mission Health AOY: Callie Rhea (5/13) - Citizen-Times.com

Parkland's Diamond Lyerly (5/13) - JournalNow.com

WNC Track Honor Roll #10 (5/13) - Citizen-Times.com

US Top-100 Freshmen Over 800m (5/13)
Boys | Girls - MileSplit

US Top-100 Over 800m (5/12)
Boys - MileSplit

FloTrack US Top-25 Distance Recruits (5/12) - MileSplit

SPAA Championships - Victory Christian, Charlotte (5/12)
(Southern Piedmont Athletic Association)
Boys: Victory Christian 192, Hickory Chr Acad 120, Woodlawn 116.
Girls: Victory Christian 185, Woodlawn 121, University Chr 60.
Results - athletic.net

OT: Which HS athletes could make the cut? (5/12) - DyeStat

Senior Spotlight:
South Central's Claudia & Chloe Cox (5/12) - NCrunners

Senior Spotlight:
Cleveland's Noah Pipes (5/12) - NCrunners

Extra Effort:
Hillside's Marcus Krah (5/12) - HighSchoolOT.com

Virtual Meets: NCISAA Conferences (5/11) - NCrunners

All-American Watch List: Field (5/11) - MileSplit

Cabarrus athletes win conference titles (5/11) - IndependentTribune.com

CAA Championships - Arden (5/11)
(Carolinas Athletic Association)
Boys: Asheville School 133, Rabun Gap 107, Christ School 101.
Girls: Asheville School 91, Carolina Day 73, Rabun Gap 63.
Results - athletic.net
Partial Results - Citizen-Times.com

Gaston Co. Middle Sch. Championships - Bessemer City (5/11)
Results - NCrunners
Southwest girls, Mount Holly boys repeat - GastonGazette.com

Northwestern MS Conf. Championships - Taylorsville (5/11)
Results - NCrunners

US Top-200 Sophomores Over 800m (5/11)
Boys | Girls

US Top-200 Juniors Over 800m (5/11)
Boys | Girls - MileSplit

US Top-200 Seniors Over 800m (5/10)
Girls - MileSplit

E Rowan's Lowe to Lenoir Rhyne (5/10) - SalisburyPost.com

WCA/HPCA #3 (5/10) - athletic.net

TAC Championships - American Hebrew Acad., Greensboro (5/10)
(Triad Athletics Conference)
Boys: ??, ??, Burlington Christian 97.
Girls: ??, ??, Burlington Christian 109.
Results - athletic.net

MAC Championships - Rock Hill, SC (5/9)
(Metrolina Athletic Conference)
Boys: Metrolina Chr 113.9, Northside Chr 52.1, Hickory Grove Chr 42.1
Girls: Metrolina Chr 104.4, Northside Chr 88.5, SouthLake Chr 52.5.
Results
Metrolina Christian sweeps MAC - CharlotteObserver.com

Last Chance Meet - Ravenscroft (5/9) - athletic.net

Winston-Salem/Forsyth Co. MS Championships (5/9) - NCrunners
Photos: WSFC MS - NCrunners

Hoke Co. boys 4x2, Green Hope boys 4x8, Nevada Mareno,
SE Raleigh girls 4x2, Anna Cockrell, Kenya Livingston all on:

US Outdoors Top-5 (5/10)
Boys | Girls - NationalScholastic.org

Cross Country Offseason Report:
Returning 3200 & 1600 Team Rankings
(5/9) - NCrunners

Triangle Honor Roll #10 (5/9) - TrackHonors.com

Alan Peoples NC Boys XC Coach of the Year (5/8) - PolkSports.com

Athlete of the Week: (5/8)
Matthew Hellenbrand - WataugaDemocrat.com

Frosh/Soph Invitational - Waxhaw (5/7)
Results - NCrunners.com
Photos - NCrunners

NC All-Class Rankings - NCrunners.com
Sprints/Hurdles: Boys | Girls (5/7)
Distance: Boys (5/6) | Girls
Relays: Boys | Girls (5/5)
Field Events: Boys | Girls (5/4)

(Following all on NCrunners.com unless otherwise indicated:)
Last Chance meet - Char Country Day (5/7)
Triangle Champions Challenge (5/7)
AC Reynolds Last Chance (5/6)
Pole Vault Carolina Inv #8 (5/6)
Bessemer City Meet #5 (5/5)
Foard Last Chance Meet - Newton (5/5)
Alexander/Caldwell Middle School Meet (5/5)
Manteo Home Meet (5/4)
Watauga Home Meet #2 (5/4)
NCC 2A Last Chance Meet - Eliz City (5/4)
Durham Public Schools MS Championship (5/3-4)
Gaston County MS Division Meets (5/3-4)
Southlake Christian Home Meet (5/2)
- - - - -

Reagan's Matthew Bullard (5/6) - JournalNow.com

Walkertown's Kennedi Gilliam (5/6) - JournalNow.com

Carver's SyKonza Evans (5/6) - JournalNow.com

AC Reynolds' McGee making his name known (5/6) - Citizen-Times.com

Nevada Mareno (Leesville Rd) wins 1500 in college meet (5/6).
4:23.47 is #2 NC All-Time (behind Wesley Frazier's 4:22.19).
Results - GoPack.com
Meet Article - GoPack.com

WNC track honor roll #9 (5/6) - Citizen-Times.com

Tamara Clark (High Point Central),
Kenya Livingston (Charlotte Rocky River),
Khayla Dawson (Charlotte Olympic), and
Marcus Krah (Durham Hillside)
named to Team NSAF for Caribbean Scholastic Invitational 5/27-8 in Cuba:

28-strong Team NSAF announced for
Caribbean Scholastic Invitational in Cuba
(5/6) - NationalScholastic.org
NSAF announces team headed to Cuba - MileSplit
Meet Info

US Top-800 Over 800m (5/6)
Boys - MileSplit

All-American Watch List: Distance (5/5) - MileSplit

Senior Spotlight:
Pinecrest's Kate Sanborn (5/5) - NCrunners

Player of the Week:
Coastal Christian's Douglas McKinney (5/5) - StarNews

US Top-200 Seniors Over 200m (5/5)
Boys | Girls - MileSplit

- - - Friday: - - -

MeCKA 4A Conference Championships - Charlotte (5/6)
Boys: Mallard Creek 189, Hough 136, AL Brown 98.
Girls: Mallard Creek 202, AL Brown 131.5, Hough 110.5.
North Mecklenburg girls 4x200 1:41.22.
Results - NCrunners

North Central 1A Ath. Conf. (NCAC) Championships - Durham (5/6)
Boys: Research Triangle 107, Franklin Acad. 52, Ral. Charter 40.
Girls: Research Triangle 78, Franklin Acad. 54, Ral. Charter 37.
Results - NCrunners

- - - Thursday: - - -

Southwestern 4A Conf. Championships - Charlotte (5/4-5)
Results - NCrunners

All Metro 4A Conference Championships - Greensboro (5/5)
Boys: Dudley 140, Page 116, Grimsley 87.
Girls: SE Guilford 171, Dudley 155, Grimsley 127.
Results - NCrunners

Mid-South 4A Conference Championships - Fayetteville (5/4-5)
Boys: Pine Forest 154, Jack Britt 144.5, South View 138.
Girls: South View 174.5, Jack Britt 137.5, Overhills 83.5.
South View girls win for 15th consecutive year.
Results - NCrunners
Pine Forest boys, South View girls win - FayObserver.com

Mideastern 3A/4A Conf. Championships - Wilmington (5/5)
Boys: Ashley 164, Hoggard 125.5, New Hanover 114.
Girls: Hoggard 157, Laney 150.5, New Hanover 133.5.
Results - NCrunners
Hoggard surges past Laney to crown - StarNewsVarsity.com
Youngsters lead South at track meet - StatePortPilot.com

Big 8 3A Conference Championships - Durham (5/5)
Boys: Chapel Hill 151.5, Cedar Ridge 118, So. Durham 96.
Girls: Chapel Hill 207, Northwood 93.5, Cedar Ridge 87.25.
Results - NCrunners
Chapel Hill sweeps titles - 2nd year in row - N&O

Mid-State 3A Conf. Championships - Burlington (5/5)
Boys: No. Guilford 179, Wn. Alamance 118, Ea. Alamance 76.
Girls: Ea. Guilford 156, No. Guilford 134, Williams 74.
Results - NCrunners

Eastern Carolina 2-A Conf. Championships - Snow Hill (5/5)
Results - NCrunners

Eastern Plains 2A Conference Championships - Bethel (5/5)
Boys: N Pitt 128, SW Edgecombe 127, Wilson Beddingfield 115.
Girls: Wilson Beddingfield 157, Washington 131, Farmville Central 78.5.
Results - NCrunners

Three Rivers 1A/2A Conf. Championships - UNC-Pembroke (5/5)
Boys: St Pauls 198, Red Springs 150, Whiteville 90.
Girls: Whiteville 193.5, St Pauls 189.5, Red Springs 138.
Results - NCrunners

Northwest 1A Conference Championships - Danbury (5/5)
Boys: Walkertown 154, N Stokes 140, Mt Airy 132.
Girls: Mt Airy 161, N Stokes 155, Winston-Salem Prep 94.
Results - NCrunners

Central Tar Heel 1A Conf. Championships - Denton (5/5)
Boys: S Davidson 120, W Montgomery 97, N Moore 54.
Girls: W Montgomery 111, N Moore 75, S Davidson 71.
Results - NCrunners

Uwharrie 1A Athletic Conf. Championships - New London (5/5)
Boys: Gray Stone Day 150, N Stanly 115, Union Acad. 105.
Girls: Gray Stone Day 216, Queens Grant 110, N Stanly 83.
Results - NCrunners

Coastal Plains 1A Conf. Championships - Chocowinity (5/5)
Results - NCrunners

- - - Wednesday: - - -

SoMeck-8 4A Conf. Championships - Charlotte (5/4)
Results - NCrunners

PAC-6 4A Conference Championships - Durham Hillside HS (5/3-4)
Boys: Jordan 169, Hillside 125, Cardinal Gibbons 92.
Girls: Hillside 189, Cardinal Gibbons 105, E Chapel Hill 104.
Marcus Krah (Hillside) 13.78 NWI, 23-6 NWI, 47-7.5 NWI, 43.34 4x1.
Dontavian Smith (Person) 10.72 NWI.
Results - NCrunners
Jordan boys, Hillside girls split championships - N&O
Photos - N&O

Southwest Wake 4A Conf. Championships - Panther Creek HS (5/3-4)
Boys: Panther Creek 146.5, Green Hope 134, Middle Creek 85.
Girls: Green Hope 216, Panther Creek 102, Cary 98.
Results - NCrunners
Panther Ck boys, Green Hope girls claim titles - N&O
Photos - N&O

Southeastern 4A Conf. Championships - UNC-Pembroke (5/3-4)
Boys: Hoke Co. 157, Pinecrest 123, Richmond Co. 100.
Girls: Pinecrest 201, Hoke Co. 144, Richmond Co. 117.
Hoke Co. boys 4x2 1:26.64.
Grace West (Pinecrest) 2:16.19 800.
Results - NCrunners
Pinecrest girls smash records - thePilot.com

Piedmont Triad 4A Conf. Championships - Kernersville (5/4)
Boys: SW Guilford 132, High Point Central 130, Glenn 79.
Girls: High Point Central 170, Ragsdale 126, SW Guilford 93.
Results - NCrunners

Eastern Carolina 3A/4A Conf. Championships - Greenville (5/4)
Boys: JH Rose 150.5, South Central 129, Eastern Wayne 114.5.
Girls: South Central 171, En. Wayne 120, Charles B Aycock 88.5.
Results - NCrunners

South Piedmont 3A Conf. Championships - Salisbury (5/4)
Boys: W Rowan 104, Jesse Carson 87, Hickory Ridge 74.
Girls: Hickory Ridge 109, NW Cabarrus, Concord 65.
Results - NCrunners
W Rowan boys, Hickory Ridge girls win - SalisburyPost.com

Big East 3A Conference Championships - Rocky Mount (5/4)
Boys: Rocky Mount 130.5, Nash Central 113, No. Nash 108.
Girls: Rocky Mount 204, Nash Central 175, No. Nash 57.
Results - NCrunners

Two Rivers 3A Conference Championships - Clayton (5/4)
Boys: Cleveland 157, Triton 119, Corinth Holders 101.
Girls: Cleveland 272, Corinth Holders 155.55, Western Harnett 56.5.
Results - NCrunners
Cleveland girls 5-peat; boys 4-peat - N&O

Coastal 3A Conference Championships - Swansboro (5/4)
Boys: Richlands 124, Jacksonville 114, White Oak 107.5.
Girls: Swansboro 131, W Carteret 129, Jacksonville 94.
Richlands 4x800 7:50.00 (#13 NC All-Time).
Results - NCrunners
Swansboro girls win; 17th time in 18 years - JDnews.com

Southern District 7 2A Conf. Championships - Claremont (5/4)
Boys: Bunker Hill 217.5, E Lincoln 111, Lincolnton 90.
Girls: E Lincoln 146, Lincolnton 124, Bandys 117.5.
Results - NCrunners
E Lincoln girls win 4th straight championship - LincolnTimesNews.com

Rocky River 2A Conf. Championships - Monroe (5/4)
Boys: Forest Hills 182.5, Monroe 104.5, Mt Pleasant 99.
Girls: Monroe 178.33, Mt Pleasant 89.66, Parkwood 83.
Braxton Knotts (Monroe) 21.31.
Results - NCrunners

Central Carolina 2A Conf. Championships - Thomasville (5/4)
Boys: Lexington 138, Salisbury 109, N Rowan 93.
Girls: N Rowan 134, W Davidson 107, E Davidson 101.
Results - NCrunners

Four County 1A/2A Conf. Championships - Trask HS (5/4)
Boys: Midway 116, Heidi Trask 108, Wallace-Rose Hill 96.
Girls: Pender 187, Heidi Trask 112, Midway 80.
Results - NCrunners

Smoky Mountain 1A Conf. Championships - Cherokee (5/4)
Boys: Hayesville 169, Murphy 150, Swain 87.
Girls: Swain 130, Murphy 111, Robbinsville 109.
Results - NCrunners

Tar-Roanoke 1A Conference Championships - Franklinton (5/4)
Boys: KIPP Pride 166, SE Halifax 138, NW Halifax 96.
Girls: KIPP Pride 219, NW Halifax 118, Louisburg 63.
Results - NCrunners

2 Rivers 1A Confernce Championships - Williamston (5/4)
Boys: Riverside 184, South Creek 110, N Edgecombe 99.
Girls: Riverside 197, Tarboro 83, South Creek 68.
Results - NCrunners

Carolina 1A Conference Championships - Princeton (5/4)
Boys: Hobbton 153, Rosewood 151, Princeton 104.
Girls: Hobbton 178, Princeton 156, James Kenan 63.
Results - NCrunners

AL Brown's Sturgis one of NC's top sprinters (5/4) - IndependentTribune.com

Reagan seeks to qualify for Regionals, State Meet (5/4) - JournalNow.com

PHS Track Heads to Postseason (5/4) - thePilot.com

US Top-200 Juniors Over 200m (5/4)
Boys - MileSplit | Girls - MileSplit

- - - Tuesday: - - -

Central Piedmont 4A Conf. Championships - Winston-Salem (5/3)
Boys: Mt Tabor 170, W Forsyth 164, Parkland 115.
Girls: W Forsyth 170, Parkland 169.5, Mt Tabor 115.
Results - NCrunners

Mountain Athletic 3A/4A Conf. Championships - Asheville (5/3)
Boys: Asheville 152, TC Roberson 116, AC Reynolds 104.
Girls: TC Roberson 227, AC Reynolds 183, N Buncombe 96.
Results - NCrunners
MAC meet Tuesday at Erwin - Citizen-Times.com

North Piedmont 3A/4A Conf. Championships - Troutman (5/3)
Boys: Lake Norman 163, Mooresville 155, S Iredell 92.
Girls: Alexander Central 170, S Iredell 137.5, N Lincoln 103.
Results - NCrunners
N Lincoln girls take 3rd - LincolnTimesNews.com

Southern Carolina 3A Conf. Championships - Weddington (5/3)
Boys: Marvin Ridge 160, Weddington 153, Cuthbertson 71.
Girls: Marvin Ridge 140, Cuthbertson 133, Weddington 132.
Results - NCrunners

Western NC 2A/3A Athletic Championships - N Henderson (5/3)
Boys: N Henderson 176, E Henderson 144.5, Tuscola 95.5.
Girls: W Henderson 152, Smoky Mountain 104, N Henderson 82.
Results - NCrunners
North, West win WNCAC Championships - BlueRidgeNow.com

Big South 2A/3A Conf. Championships - Belmont, NC (5/3)
Boys: Ashbrook 169, Cramer 94, Forestview 79.
Girls: Ashbrook 144, L Norman Charter 93, Cramer 85.
Tyson Fortenberry (Ashbrook) 178-0.
Results - NCrunners
Ashbrook sweeps boys, girls meets - GastonGazette.com

PAC-6 2A Conference Championships - High Point (5/3)
Boys: High Point Andrews 245, Randleman 160, Providence Grove 64.
Girls: Randleman 173, High Point Andrews 128, Providence Grove 72.
Results - NCrunners

Northern Carolina 2A Conf. Championships - Franklinton (5/3)
Boys: Franklinton 226.5, Durham Sch/Arts 98.5, Bunn 85.
Girls: Durham Sch/Arts 246, Franklinton 155, NC Sch Sci/Math 62.
Results - NCrunners

East Central 2A Conf. Championships - Leland, NC (5/3)
Boys: N Brunswick 197, Croatan 121.5, E Duplin 89.25.
Girls: Croatan 152, N Brunswick 147, E Duplin 77.5.
Results - NCrunners

Western Highlands 1A/2A Conf. Championships - Polk Co. HS (5/3)
Boys: Polk Co. 155, Hendersonville 147, Avery Co. 107.
Girls: Hendersonville 211.5, Polk Co. 190, Owen 86.
Results - NCrunners
Polk boys win for 4th year in row; girls 2nd - PolkSports.com
Hendersonville girls, Polk boys win - BlueRidgeNow.com
Photos - BlueRidgeNow.com

Mountain Valley 1A/2A Conf. Championships - Wilkes Central (5/3)
Boys: Ashe County 192.5, W Wilkes 130, Starmount 80.
Girls: Ashe County 128.83, Wilkes Central 126.33, N Wilkes 99.
Results - NCrunners

Foothills MS Athletic Conf. Championships - Morganton (5/3)
Table Rock boys, Heritage girls repeat - Morganton.com

NCHSAA State Meet Schedules Released (5/3) - NCrunners

Marcus Krah, Hoke Co. boys 4x2, Green Hope boys 4x8,
Nevada Mareno, SE Raleigh girls 4x2, Anna Cockrell, Kenya Livingston all on:

US Outdoors Top-5 (5/3)
Boys | Girls - NationalScholastic.org

US Top-200 Sophomores in 200m (5/3)
Boys | Girls - MileSplit

Motley shares her speed with two teams (5/3) - Citizen-Times.com

Ortiz steps up big at WCU meet (5/2) - BlueRidgeNow.com

NC's Best Sprint/Hurdle Teams (5/2)
Boys | Girls - NCrunners

- - - Monday: - - -

Greater Neuse River 4A Conf. Championships - Garner (5/2)
Boys: SE Raleigh 170, Garner 139, Rolesville 95.
Girls: SE Raleigh 232.5, Rolesville 104, Garner 80.5.
Results - NCrunners
SE Raleigh sweeps titles - N&O

Mid-Piedmont 3A Conf. Championships - Greensboro (5/2)
Boys: So. Guilford 125.25, Asheboro 116.25, Cent. Davidson 103.25.
Girls: Ledford 119.5, Asheboro 113.5, So. Guilford 99.
Results - NCrunners

Cape Fear Valley 3A Conf. Championships - Fayetteville (5/2)
Boys: Terry Sanford 173.5, Union Pines 126, So. Lee 110.
Girls: Union Pines 183.5, Westover 115, Terry Sanford 106.
Results - NCrunners

Western Piedmont 2A Conf. Championships - King, NC (5/2)
Boys: S Stokes 176, Forbush 125, W Stokes 114.
Girls: Forbush 213, W Stokes 133, S Stokes 132.
Results - NCrunners

Frosh-Soph Inv. Entries Close Wed. (5/2) - NCrunners

Triangle Honor Roll #9 (5/2) - TrackHonors.com

Bygrave aspires to excel in track and medicine (5/1) - N&O

Green Hope pair teams up (5/1) - N&O

Combined Results: All County Meets (5/1) - NCrunners

NC's Best Field Events Squad (4/30)
Boys | Girls - NCrunners Penn



122nd Penn Relays - Franklin Field, Philadelphia (4/28-30)

NC entries include:
Boys 4x800: Mt Tabor, Green Hope.
Boys Mile: Kenny Kneisel (Mt Tabor).
Boys 3000: Connor Lane (Gibbons), Jack Cawley (Middle Ck),
David Melville (No. Guilford).
Boys 400H: Isaac Johnson (Prov. Day).

Girls 4x800: Mt Tabor.
Girls Mile Elly Henes (Green Hope).
Girls 400H: Anna Cockrell (Prov. Day), Breanne Bygrave (Wakefield), Claudia Cox (South Central).
Girls DT: Veronica Fraley (Wakefield).

--- Saturday: ---
Green Hope Boys 4x800 3rd 7:41.01!
#1 NC All-Time ..by 2.88 sec.

Ian Delgado 1:56.43, Henry Pehr 1:53.59, Matthew Kehn 1:58.15, Jayquan Williams 1:52.84

--- Friday: ---
Green Hope Boys 4x800 7:47.88 (#5 NC All-Time).
(Delgado 1:59.87, Pehr 1:55.70, Kehn 1:57.60, Williams 1:54.73).
Green Hope will run in the
Championship of America 4x800 Saturday.
Mt Tabor 4th 7:54.28.

Kenny Kneisel (Mt Tabor) 3rd in Mile 4:12.71.

Connor Lane (Gibbons) 13th in 3000 8:32.07
(#16 NC All-Time).
David Melville (N Guilford) 21st 8:52.01.
Jack Cawley (Middle Ck) 22nd 8:57.27.

--- Thursday: ---
Anna Cockrell (Prov. Day) wins 400m Hurdles 57.38.
Breanne Bygrave (Wakefield) 6th 1:02.05.

Veronica Fraley (Wakefield) 6th in Discus 143-0.
(#16 NC All-Time).

Elly Henes (Green Hope) 9th in Mile 4:58.72.

Mt Tabor girls 17th (9:41.08) in 4x800.

Coverage page - Milesplit
Coverage page - LetsRun.com
Coverage page - DyeStat

Schedule

Anna Cockrell, Penn Relays 400H Champion! - MileSplit
Video: Cockrell Wins 400m Hurdles Championship - MileSplit
Video: Green Hope Top Americans in 4x800 - MileSplit
Day 3 Guide - MileSplit
Highlights | Photos - DyeStat
Day 2 Guide - MileSplit
Day 1 Photos | Day 1 Guide - MileSplit
Day 1 Highlight Video - MileSplit

High School Acceptances
How to Watch Live - MileSplit
Behind the scenes - theDP.com
Penn Relays Articles - MileSplit
Competing Schools (by state)

NC at the 2016 Penn Relays - NCrunners
Preview: HS Individual Events - MileSplit
Preview: Girls 400H - MileSplit
Meet Preview - NationalScholastic.org
HS Championship of America Relays Preview - MileSplit

Relays Season is Back - USATF.org
Univ. of Pennsylvania Set to Host 122nd Penn Relays
Franklin Field Improvements - theDP.com
Penn Relays Individual Entries Released (4/11) - MileSplit

Penn Relays State Rankings:
Best Of Past five Years
- MileSplit

NC's Recent History at The Penn Relays:
Boys | Girls - NCrunners

Penn Relays: Nine Year Results Merge:
Boys | Girls - MileSplit

Meet History | Historical Photos
Directions/Parking
Facility
Meet Website


CAP-8 4A Championships - Raleigh (4/30)
Boys: Millbrook 188, Broughton 143.5, Wakefield 84.5.
Girls: Wakefield 202.5, Leesville Rd 124, Enloe 88.
Nevada Mareno (Leesville Rd) 4:43.91, 2:13.02.
Results - NCrunners
Wakefield girls dominate, Millbrook boys win - N&O
Photo Gallery - N&O

EPIC Conference Championships - Cary Academy (4/30)
Boys: St Davids 189.5, Cary Christian 151.5, Grace Christian 139.
Girls: Cary Christian 198, St Davids 161, O'Neal 154.
Results - athletic.net
St David's boys, Cary Christian girls win - N&O

Union County Championships - Marshville (4/30)
Boys: Forest Hills 112, Weddington 99, Marvin Ridge 88.
Girls: Marvin Ridge 120, Cuthbertson 92.5, Weddington 85.5.
Results | Photos - NCrunners

Bring the Heat Inv. - Rocky River HS, Charlotte (4/30)
Chantz Sawyers (High Point Christian Academy) 46.64.
(#3 NC All-Time.)
Results - NCrunners

Interview: NW Guilford's Daniel Estrada (4/30) - Greensboro.com

The Evolution of the Girls Class of 2016: Last 4 years (4/30) - NCrunners

How Boys in Class of 2016 Developed Over 4 Years (4/29) - NCrunners

47th Annual Dick Williams Relays - Rocky River HS, Charlotte (4/29)
Boys (only): Mallard Crk 135.5, Providence 121.5, Myers Park 71.
Results | Videos - NCrunners

Asheville School Alumni Weekend (4/29)
Boys: Asheville School 142, Christ School 87, Rabun Gap 83.
Girls: Asheville School 90, Rabun Gap 67, Carolina Day 60.
Results: Boys | Girls - NCrunners

WNC Track Honor Roll #8 (4/29) - Citizen-Times.com

Expectations remain high for Marvin Ridge (4/29) - UnionCountyWeekly.com

Bright future for Independence program (4/29) - MatthewsMintHillWeekly.com

Parkland's Braxton Ford (4/29) - JournalNow.com
Glenn's Nascha Blue (4/29) - JournalNow.com

All Girls Challenge - Charlotte Providence HS (4/28)
Girls (only): Mallard Crk 145, Providence 73, Rocky River 65.5
Khayla Dawson (Charlotte Olympic) 48-7 (#2 NC All-Time).
Results - NCrunners

New Hanover County Championships - Wilmington (4/28)
Boys: Hoggard 145, Ashley 142, New Hanover 124.
Girls: Hoggard 181, New Hanover 153, Laney 100.5.
Results - NCrunners
Vikings sweep meet - StarNewsOnline.com

Columbus County Championships - Whiteville (4/28)
Boys: Whiteville 77, S Columbus 64, W Columbus 53.
Girls: Whiteville 124.5, S Columbus 51, E Columbus 24
Results - NCrunners

South Mountain Athletic Conf. (SMAC) 2A/3A Championships (4/28)
Boys: Shelby 177, Draughn 107.5, Kings Mtn 104.
Girls: Kings Mountain 183, Shelby 120, Crest 99.
Mason Poteat (Draughn) 172-5.
Results - NCrunners
Burke Co. athletes claim 3 events at SMAC finals - Morganton.com

Northeastern Coastal 2A Conf. Championships - Eliz. City (4/28)
Boys: Northeastern 135, Hertford Co. 101, Pasquotank Co. 73.
Girls: Currituck Co. 146, First Flight 94, Hertford Co. 87.
Results - NCrunners

Liam Dixon, Daniel McArthur posting impressive marks (4/28) - Statesville.com

Extra Effort:
Rolesville's Lauren White (4/28) - HighSchoolOT.com

NC Top 50 Seniors:
Boys | Girls (4/28) - NCrunners

(Following all on NCrunners.com unless otherwise indicated:)
Cary Academy Home Meet (4/29)
Apex Friendship vs Holly Springs (4/28)
Athens Drive Home Meet - Raleigh (4/28)
Bishop McGuinness/W-S Prep @ N Stokes (4/28)
Cape Fear Valley Meet (4/28)
Cary Home Meet (4/28)
Cedar Ridge Home Meet (4/28)
CFV Meet 7 - Sanford (4/28)
Clinton, W Bladen @ Pender (4/28)
E Gaston Home Meet 2 (4/28)
E Wilkes Home Meet (4/28)
Hoke Co. Home Meet SEC #6 (4/28)
Ledford Home Meet (4/28)
Mid-South Meet #6 - Fayetteville (4/28)
Middle Creek Home Meet - Apex (4/28)
N Moore Home Conf 4 (4/28)
S Lenoir #3: Epiphany/Goldsboro/Kinston (4/28)
S Rowan SPC Meet 3 (4/28) - athletic.net
Wilkes Cent/Alleghany/N Wilkes/Starmount (4/28)
All Metro Meet #6 - Greensboro (4/27)
Bessemer City MS Meet (4/27)
Bunker Hill Conf. Meet #4 (4/27)
Cardinal Gibbons Home Meet (4/27)
CBA/DHC/SWHS @ Rose - Greenville (4/27)
Davie Home Meet CPC #7 (4/27)
DSA/NCSSM/Ral. Charter/Research Triangle (4/27)
Fike Home Meet - Wilson (4/27)
Glenn Home Meet - Kernersville (4/27)
High Point Central (4/27)
Independence Home Meet - Charlotte (4/27)
Jacksonville/W Craven/Swansboro (4/27)
Lakewood Home Meet - Salemburg (4/27)
Lejeune Home Meet (4/27)
N Davidson Home Meet 7 (4/27)
N Pitt Home Meet - Bethel (4/27)
Princeton Home Meet (4/27)
RHS/N Edgecombe/Rocky Mount Prep (4/27)
Riverside Meet - Durham (4/27)
Roanoke Rapids/S Granville @ Franklinton (4/27)
Robbinsville Meet (4/27)
S Brunswick Meet - Southport (4/27)
S Iredell Home Meet (4/27)
S Johnston Home Meet (4/27)
Tarboro Home Meet (4/27)
Washington/Beddingfield/SW Edgecombe (4/27)
W Iredell BACKWARDS Meet (4/27)
BACKWARDS story (4/27) - MoorevilleTribune.com
W Stokes Home Meet #3 (4/27) - athletic.net
White Oak Meet - Jacksonville (4/27)
Wiley Middle Sch Meet (4/27)
Albemarle Ath. Conf. MS Championships (4/26)
Ayden-Grifton Home Meet #3 (4/26)
Bessemer City MS Meet #2 (4/26)
Blue Ridge MS Conf Meet - Hendersonville (4/26)
Forestview Home Meet #4 (4/26)
Heide Trask Home Meet (4/26)
Hillside Home Meet - Durham (4/26)
Marvin Ridge #4 (4/26) - athletic.net
N Rowan Home Meet (4/26)
S Stokes vs E Surry (4/26)
So. Guilford Home Meet (4/26)
Southside Home Meet - Chocowinity (4/26)
Sun Valley Home Meet (4/26)
Beddingfield Meet - Wilson (4/25)
Fike Home Meet - Wilson (4/25)
GCMSAA Championships (4/25)
- - - - -

Western Carolina HS Inv. - WCU, Cullowhee (4/27)
Boys: N Henderson 93, TC Roberson 92.5, Asheville 83.
Girls: TC Roberson 174, Hendersonville 82.83, Swain Co. 78.
Results - NCrunners
N Henderson boys edge TCR by 1/2 point - BlueRidgeNow.com
Nelon extends mark; Doyle wins 800 - PolkSports.com

Mid-State 2A Conference Championships - Cummings (4/27)
Boys: Carrboro 188, Reidsville 138, Jordan-Matthews 75.
Girls: Cummings 209, Carrboro 171, Reidsville 58.
Results - NCrunners
Cavaliers flex with league title - TheTimesNews.com

Southern Piedmont 1A Conf Championship - Bessemer City (4/27)
Boys: Bessemer City 145, Thos Jefferson 131, Comm Sch/Davidson 89.
Girls: Bessemer City 133, Comm Sch/Davidson 130, Thos Jefferson 77.
Results - NCrunners
Photos - GastonGazette.com

Coastal 10 1A Conf Championhsip - Manteo (4/27)
Boys: Camden Co. 145, Plymouth 95, Gates Co. 87.
Girls: Camden Co. 194, Ocracoke 98, Manteo 77.
Results - NCrunners

Stanly County Championships - Oakboro (4/27)
Boys: W Stanly 117, Gray Stone Day 100, N Stanly 83.
Girls: Gray Stone Day 143, W Stanly 137, N Stanly 41.
Results - NCrunners

Senior Spotlight:
Cuthbertson's Garrett Nickelson (4/27) - NCrunners

2016 Signing Photos - Updated (4/27) - NCrunners

NC Top 50 Juniors:
Boys | Girls (4/27) - NCrunners

NC Top 50 Sophomores:
Boys | Girls (4/26) - NCrunners

NC Top 50 Freshmen:
Boys | Girls (4/25) - NCrunners

US Top 100 Freshman in the 200:
Boys | Girls (4/26) - MileSplit

Northwestern 3A/4A Conference Championships - Hickory (4/26)
Boys: S Caldwell 128.5, Hickory 108.5, Watauga 96.
Girls: Watauga 148.5, St Stephens 127, Hibriten 104.
Results | Photos - NCrunners
Watauga girls win for 7th straight year - GoBlueRidge.net
Patton's Dalton Tallent sets record - Morganton.com

Kenny Kneisel, Marcus Krah, Mt Tabor boys 4x8,
Nevada Mareno, SE Raleigh girls 4x2, Leesville Rd girls DMR,
Anna Cockrell, Kenya Livingston all on:

US Outdoors Top-5 (4/26)
Boys | Girls - NationalScholastic.org

N Henderson's Robles wins scholarship (4/25) - BlueRidgeNow.com

Hendersonville's Yarborough headed to WCU (4/25) - BlueRidgeNow.com
Bearcats thrower Yarborough signs - Citizen-Times.com

Triangle Honor Roll #8 (4/25) - TrackHonors.com

SE Raleigh girls best of the week (4/24) - N&O

--- Saturday - April 23: ---

Weekend 8 in Review - NCrunners

Combined Results - NCrunners
(All 3 weekend invitationals together.)

NCRunners Elite Inv. - Green Hope HS, Cary (4/23)
Boys: Panther Creek 67.5, Durham Hillside 60, Green Hope 59.
Girls: SE Raleigh 169, Durham Hillside 84, Cleveland 62.
Marcus Krah (Hillside) 13.61 NWI (#8 NC All-Time).
Results/Coverage - NCrunners.com
Kick of The Week - MileSplit
Photos | Live Updates/Preview - NCrunners
Meet Info | Teams Attending
Entry List - NCrunners
Top Entries/Meet Schedule - MileSplit
Preview - MileSplit
Watch NCRunners Elite Inv. LIVE Saturday
Hourly Forecast - Weather.com
Entries: Registration Closes Wednesday at Midnight!

14th Annual Blue Ridge Classic - Asheville (4/23)
Boys: Charlotte Mallard Creek 97, W-S Parkland 73, Asheville 62.
Girls: Mallard Creek 121, W-S Parkland 102, Ashv TC Roberson 92.
Daniel McArthur (Mooresville) 175-5 DT.
Results/Coverage - NCrunners
Live Results - Citizen-Times.com
Records, wins for WNC athletes - Citizen-Times
Backing billing, Blue Devils are best - MooresvilleTribune.com
Photos - NCrunners
Teams Attending
Info | Schedule
Virtual Meet - NCrunners
Facility | Meet Records
Hourly Forecast - Weather.com
BlueRidgeClassic.org

Velocity Sports Performance Inv. - Olympic HS, Charlotte
Anna Cockrell (Char Prov Day 54.22 (#6 NC All-Time).
Results - NCrunners
West Meck freshman Khafre Brown excels - CharlotteObserver.com
Info | Teams | Entry List - NCrunners
Virtual Meet - NCrunners
Hourly Forecast - Weather.com
Meet Sponsor

Durham County Championships (4/23)
Boys: Jordan 238.5, Southern Durham 119, Northern Durham 117.
Girls: Durham Sch of The Arts 206, Jordan 144, Northern 69.
Results - NCrunners
Photo Slideshow - HighSchoolOT.com

Orange County Championships - Cedar Ridge HS (4/23)
Boys: E Chapel Hill 86, Chapel Hill 82, Orange 74.
Girls: Chapel Hill 160, Carrboro 60, E Chapel Hill 57.
Results - NCrunners

Guilford County Championships - Greensboro (4/22-23)
Boys: SW Guilford 106, Northern 94.5, Southern 85.
Girls: Ragsdale 140, High Point Central 123, Dudley 77.
High Point Central girls 4x4 3:51.42 (#7 NC All-Time).
Also: Central girls 4x1 47.57 (#13 NC All-Time).
Jazmine Gooden (Dudley) 19-4 NWI.
Results | Info | Teams - NCrunners
Pack mentality works - Greensboro.com
Photos - Greensboro.com
Photos - NCrunners
Athletes To Watch/Top Events - Greensboro.com

Pitt County Middle School Classic - Greenville, NC (4/23)
Meet page - NCrunners


Davidson County Championships - Lexington, NC (4/22)
Results - NCrunners

Virtual State Meets - NCrunners.com
NCHSAA:
1A Boys | 1A Girls (4/22)
2A Boys | 2A Girls (4/20)
3A Boys | 3A Girls (4/19)
4A Boys | 4A Girls (4/18)

Mount Tabor's Cameron Hunter (4/22) - JournalNow.com

(Following all on NCrunners.com unless otherwise indicated:)
Forest Hills Home Meet (4/22)
Albemarle Home Meet 2 (4/21)
Alexander Central MS Meet (4/21)
Athens Drive Home Meet (4/21)
Avery County Home Meet #1 (4/21)
Bessemer City Meet #4 (4/21)
McGuinness/Walkertown/WSPrep/Atkins (4/21)
Brunswick Co. Championship (4/21)
Cape Fear Valley Meet #6 (4/21)
CFVC Meet #6 (4/21)
Chapel Hill Quad (4/21)
Durham Academy Meet 3 (4/21) - athletic.net
Edenton Home Meet (4/21)
Graham/Bartlett Yancey/Cummings (4/21)
Greene Central Home Meet (4/21)
Lejeune Home Meet (4/21)
Lenoir County Championships (4/21)
Lexington Home Meet (4/21)
MAC Meet #2 - Wingate (4/21)
Mid-South Meet 5 - Fayetteville (4/21)
Middle Creek Home Meet (4/21)
Midway/WRH/CHS/Trask/WHS @Pender (4/21)
Mt Tabor Home Meet (4/21)
Mt Tabor Highlights Video (4/21) - Tabor Sports Marketing
N Moore Meet Conf 3 (4/21)
N Stokes/Mt Airy - Danbury (4/21)
PAC6 at TWA (4/21)
Panther Creek (4/21)
Pinecrest Meet SEC #5 (4/21)
Pink Ladies Inv - Kings Mtn (4/21)
Red Springs Home Meet (4/21)
Richmond Co. Home Meet (4/21)
Starmount/Alleghaney/E Wilkes/N Wilkes (4/21)
Swansboro Home Meet (4/21)
Uwharrie Ath. 1A Meet 5 (4/21)
Wilson Beddingfield/Nash Cent./SC (4/21)
Alexander Cent. Home Meet #3 (4/20)
Watauga 2nd at Alexander Cent. (4/20) - wataugademocrat.com
Ashley Meet - Wilmington (4/20)
Beddingfield Meet - Wilson (4/20)
Broughton Home Meet (4/20)
CB Aycock/E Wayne/S Wayne/DH Conley (4/20)
Currituck Home Meet - Barco (4/20)
E Chapel Hill Meet (4/20)
E Forsyth Home Meet (4/20)
E Lincoln Meet (4/20)
John Chavis MS Meet - Bessemer City (4/20)
Jordan Home Meet - Durham (4/20)
Leesville Rd Meet (4/20)
Myers Park Meet #2 (4/20)
Northeastern Meet - Eliz City (4/20)
Olympic HS Meet - Charlotte (4/20)
Piedmont Triad Meet (4/20)
Riverside (4A) Meet - Durham (4/20)
Robbinsville Meet (4/20)
Rolesville Meet (4/20)
South Central/New Bern @Greenville Rose (4/20)
SW Edgecombe Meet #2 (4/20)
Swain Meet - Bryson City (4/20)
Tarboro Meet (4/20)
Two Rivers 3A CvHS/THS/WHHS (4/20)
Wakefield Meet (4/20)
Warren Co @ Roanoke Rapids (4/20)
Watauga MS Meet (4/19)
Watauga MS Teams 3rd (4/19) - wataugademocrat.com
W Brunswick Meet (4/20)
W Carteret/W Craven/Havelock (4/20)
W Forsyth Meet - CPC #6 (4/20)
W Stokes Meet #2 (4/20)
CAA Meet - Arden (4/19)
Carver Home Meet (4/19)
Cent Davidson Meet (4/19)
Corinth Holders/S Johnston/Smithfield-Selma (4/19)
Conf Meet #4 - S Davidson (4/19)
Dual Vault - Kings Mtn (4/19)
Flat Rock MS Meet (4/19)
Lejeune Home Meet (4/19)
Madison MS Meet (4/19)
McMichael Tri-Meet (4/19)
Monroe Home Meet (4/19)
N Buncombe Meet (4/19)
N Buncombe Meet (4/19) - Citizen-Times
Pisgah Track Classic - Canton (4/19)
SW Randolph Meet - Ashboro (4/19)
Asheboro/Cent Davidson/W Guilford/Ledford (4/19) - Dispatch
TAC Open Meet #6 - Greensboro (4/19)
Fike Home Meet - Wilson (4/18)
Franklinton Home Meet (4/18)
Kinston/Rocky Mount @JH Rose (4/18)
Princeton Home Meet (4/18)
Sampson Co. Championships (4/18)
- - - - -

The 100 Fastest Senior Boys In America (4/22) - MileSplit
(Cravont Charleston, Myles Breedlove, Kadarius Lotharp on list.)

The 100 Fastest Senior Girls In America (4/22) - MileSplit
(Charminqu Hackney, Lauren White, Genaya Johnson,
Kayla Foy, Jahnae Bowman, Labria King, Sun-Sara Williams on list.)

The 100 Fastest Junior Boys In America (4/21) - MileSplit
(Tyshawn Carter, J Johnson on list.)

The 100 Fastest Junior Girls In America (4/21) - MileSplit
(Kylia Wright, Tamara Clark on list.)

Fleet feet lead Smith 'Down Under' (4/7) - StatePortPilot.com

Alumni Report 4/7 - 4/21 - NCrunners

35th Shelby Invitational - Shelby, NC (4/20)
Boys (only): Shelby 87, Lake Norman Charter 83, Forestview 73.
Meet page - NCrunners
Shelby rallies for 5th consecutive title - ShelbyStar.com
Photos - ShelbyStar.com
Shelby Invitational set for Wednesday - ShelbyStar.com
Info | Teams | Heat Sheets - NCrunners

Iredell County Championships (4/20)
Results - NCrunners
S Iredell girls, L Norman boys claim titles - Statesville.com
Morrison gets from point A to point B in a hurry - Statesville.com
Blue Devils tune up for today's county meet (4/20) - MooresvilleTribune
Teams Competing - NCrunners

Catawba County Championships - Hickory, NC (4/20)
Boys: Bunker Hill 222, Hickory 104, Maiden 79.
Girls: Bandys 165, St Stephens 104, Bunker Hill 104.
Results - NCrunners
Bunker Hill boys, Bandys girls champs - HickoryRecord.com

Who's made the standards for the 2016 NBNO Championship events?
(New Balance Nationals Outdoor Cutoff/Bubble Lists)
Boys | Girls (4/21) - MileSplit

The 100 Fastest Sophomore Boys In America (4/21) - MileSplit
(Dante Miller, Kobe Barnes on list.)

The 100 Fastest Sophomore Girls In America (4/20) - MileSplit
(Meilidi Moser, Kiya Oviosun, Leah Bolden,
Paige West on list.)

All-American Watch List: Sprints/Hurdles #2 (4/20) - MileSplit

The 100 Fastest Freshman Boys In America (4/20) - MileSplit
(Khafre Brown, Felix Patterson, Kevin Snyder on list.)

The 100 Fastest Freshman Girls In America (4/20) - MileSplit
(En Joneah Reel, Amaya Gaddy, Tracey Manigault,
Isha Hawkins, Ty-Lisha Kimble on list.)

Senior Spotlight:
Pinecrest's Grace West (4/20) - NCrunners

Providence Day's Gracie Whelan (4/20) - CharlotteObserver.com

Sturgis helps AL Brown to county title (4/20) - IndependentTribune.com

Class of 2016 Signing Photos (4/20) - NCrunners

5th Annual Falcon Invitational - W Henderson HS (4/19)
Boys: N Henderson 141, Hendersonville 112, W Henderson 98.33.
Girls: Hendersonville 148, W Henderson 141, Polk County 113.
Results - NCrunners
HHS girls, North boys win - BlueRidgeNow.com
Sean Doyle's two wins lead Polk Co. - PolkSports.com

Alamance County Championships - Burlington (4/19)
Boys: W Alamance 144, E Alamance 133, S Alamance 125.
Girls: Cummings 161, S Alamance 111, W Alamance 92.
Results - NCrunners
Area athletes collect goals - TheTimesNews.com

Rowan County Championships - Salisbury, NC (4/19)
Boys: W Rowan 173, Carson 127, E Rowan 115.
Girls: N Rowan 136, Carson 128.5, E Rowan 128.
Results - NCrunners
West rolls to boys county title - SalisburyPost.com
North girls win county title - SalisburyPost.com
Photos - SalisburyPost.com

WNC Honor Roll #7 (4/19) - Citizen-Times.com

Three at S Davidson sign track scholarships (4/19) - Dispatch

E Henderson's Brown to Mars Hill (4/19) - Citizen-Times

Cougars' Shore Wins Mission Health Award (4/19) - Citizen-Times
Asheville's Noah Shore Player of Week (4/19) - Citizen-Times

Kenny Kneisel, Marcus Krah, Mt Tabor boys 4x8,
Nevada Mareno, Annie Pierce, SE Raleigh girls 4x2,
Leesville Rd girls DMR, Anna Cockrell, Kenya Livingston all on:

US Outdoors Top-5 (4/19)
Boys | Girls - NationalScholastic.org

Onslow Co. Championships - Swansboro (4/18)
Boys: Jacksonville 135, Richlands 134.5, White Oak 101.
Girls: Swansboro 175, Jacksonville 128, White Oak 112.
Results - NCrunners
Photo/Meet Recap - JDnews.com

Concord's Gabe Stainback (4/18) - IndependentTribune.com

E Henderson's Logan Burroughs to Pfeiffer (4/18) - Citizen-Times.com

Mason Isgrig adds track to college plans (4/18) - Citizen-Times.com

Triangle Honor Roll #7 (4/18) - TrackHonors.com

Weekend 7 in Review (4/18) - NCrunners

--- Saturday - April 16th: ---

32nd Bojangles-Apex Lions Relays - Apex HS (4/16)
Boys: Panther Creek 71, Millbrook 58.5, Green Hope 51.
Girls: Green Hope 65.5, Ragsdale 63, Leesville Rd 49.

Chapel Hill girls 4x800 9:22.06.
(#1 NC, #9 US.) ... (#13 NC All-Time.)
Tessa Sheets (Northwood) 12-6 PV (=#5 NC All-Time).
Leesville Rd girls DMR 12:00.62 (#2 NC All-Time).

Green Hope boys DMR 10:28.52. Richlands boys
2nd, 10:34.71 (#15 NC All-Time).
Nevada Mareno (Leesville Rd) 4:45.04 1600.

Results - NCrunners
Mareno runs nation's No. 2 outdoor 1600 - N&O
Lady Patriots Set Records - thePilot.com
Photos - NCrunners
Heat Sheets | Time Schedule
Forecast - Weather.com

17th Annual Bill Carver T&F Classic Inv - Fayetteville, NC (4/16)
Boys: Hoke Co. 96, Hillside 68.5, Jacksonville 65.
Girls: Wakefield 129.5, Hillside 79, Jack Britt 66.5.
Meet page - NCrunners
Photos - NCrunners
Hoke County boys win Classic - FayObserver.com
Meet at Reid Ross Saturday - FayObserver
Teams Attending - NCrunners
Forecast - Weather.com
Meet Webpage

Weddington T&F Invitational - Matthews, NC (4/16)
Boys: Providence 98.5, Forest Hills, 77, Mooresville 71.5.
Girls: Butler 82, Weddington 75, Cuthbertson 74.
Weddington boys 10:31.97 DMR (#11 NC All-Time)>
Providence boys 1:32.84 800 SMR; Cuthbertson boys
1:34.90 (#11 NC All-Time).
Daniel McArthur (Mooresville) 173-4 DT.
Results/Coverage - NCrunners
Video: 300H - NCrunners
Teams Attending | Heat Sheets

8th Annual Neal Morris Invitational - High Point, NC (4/16)
Boys: SW Guilford 130, So. Guilford 107, No. Guilford 102.
Girls: High Point Central 158, So. Guilford 105, No. Guilford 80.
Results - NCrunners Teams Attending

Patriot Dawg T&F Invitational - Burlington, NC (4/16)
Boys: Durham Sch/Arts 94, Franklinton 88, Burl. Williams 68.5.
Girls: Cummings 141, Durham Sch/Arts 83, NW Cabarrus 80.5.
Results - NCrunners
Cummings girls win big - TheTimesNews.com
Teams Attending

Scott Brent Inv. (Forsyth Co. Meet) - Mt Tabor HS (4/15-16)
Boys: W Forsyth 133, Mt Tabor 133, Parkland 115.
Girls: Parkland 152, Mt Tabor 130, W Forsyth 128.
Mount Tabor boys 4x800 7:51.49 (US #5).
Results - NCrunners
Photos - NCrunners
Teams Attending
Friday-Saturday Schedule
Meet History: Boys | Girls

Beynon Sports Surfaces Catamount Classic (4/15-16)
Results - NCrunners

Live Updates from Apex & Weddington (4/16) - NCrunners
BIG Weekend of Coverage in NC! (4/15) - NCrunners


Freedom's Gardin signs with Wingate (4/16) - Morganton.com

White Oak's Dison to run at Methodist (4/16) - JDnews.com

Cuthbertson's Garrett Nickelson (4/16) - NCrunners

Mooresville's Liam Dixon (4/16) - NCrunners

Pinecrest's Grace West (4/16) - NCrunners

Pinecrest's Kate Sanborn (4/16) - NCrunners

Salem Academy's Mariah Slade (4/15) - JournalNow.com

NCHSAA Announces Adams Scholarship Winners (4/15) - NCHSAA.org

Robbinsville's Kaitlyn Carringer wins scholarship (4/15) - Citizen-Times

W Forsyth's Ashley Smith wins Clary Scholarship (4/15) - NCHSAA.org

Glenn's Isa Abdul-Rahman (4/15) - JournalNow.com

Atkins' Haywood Peebles (4/15) - JournalNow.com

Walkertown's Imani Coltrane (4/15) - JournalNow.com

W Forsyth's Jamel Jordan (4/15) - JournalNow.com

April 15: A day that changed coach's life (4/15) - BlueRidgeNow.com

WNC Track Honor Roll #6 (4/15) - Citizen-Times.com

(Following all on NCrunners.com unless otherwise indicated:)
Cary Academy Home Meet (4/15)
Foothills MS Conf Ch (4/15)
TAC Open Meet - Greensboro (4/15)
Alexander-Caldwell MS Meet (4/14)
Atkins/E Surry/N Stokes/W-S Prep (4/14)
Cannon School Home Meet (4/14)
CFVC Meet #5 - Sanford (4/14)
Chapel Hill Home Meet (4/14)
Conf Meet #3 S Davidson (4/14)
Croatan ECC Meet (4/14)
Durham Academy Home Meet (4/14)
Forest Hills Home Meet (4/14)
Graham/Carrboro/Reidsville (4/14)
Hoggard Home Meet (4/14)
Holly Springs Home Meet (4/14)
Hough Home Meet (4/14)
Laney Home Meet (4/14)
Lexington Home Meet (4/14)
Metro Meet #5 - Graham (4/14)
Middle Creek Meet (4/14)
Mountain Heritage 3 - Burnsville (4/15)
N Rowan Home Meet (4/14)
Pinecrest Home Meet SEC #4 (4/14)
Randleman Home Meet (4/14)
S Lenoir #2/Goldsboro/N Lenoir/Epiphany (4/14)
S Stokes Home Meet (4/14)
Southside Home Meet (4/14)
Trask Home Meet (4/14) Union Home Meet (4/14)
Uwharrie Athletic 1A Meet 4 - NSHS (4/14)
Uwharrie Athletic Conf 1A Meet 2 - SSHS (4/14)
Whiteville Home Meet (4/14)
Wilkes Central/Alleghany/Ashe/E Wilkes (4/14)
Alexander Central Home Meet #2 (4/13)
Ardrey Kell Meet (4/13)
Bandys Home Meet (4/13)
Bunker Hill Conf Meet #3 (4/13)
Cramerton MS Meet (4/13)
Dixon Home Meet (4/13)
E Rowan Meet #6 (4/13)
Eastern Alamance Home Meet (4/13)
Farmville Central (4/13)
Garner Home Meet (4/13)
Greene Central Meet (4/13)
Heritage Home Meet (4/13)
Lake Norman Meet (4/13)
Marvin Ridge #3 (4/13)
NCC Meet at Franklinton (4/13)
Northeastern Home Meet (4/13)
Northern Durham Meet (4/13)
Northwestern Conf 9th/10th Grade Meet (4/13)
Reagan Meet CPC #4 (4/13)
RHS Home Meet/N Edgecombe/South Creek (4/13)
Rocky Mount Tri Meet (4/13)
Rolesville Home Meet #2 (4/13)
S Johnston Home Meet (4/13)
Southern Wayne/Rose (4/13)
SW Guilford Home Meet (4/13)
Tar Roanoke Athletic Conf Meet 2 (4/13)
Tarboro Home Meet (4/13)
Two Rivers 3A: CvHS/SSS/THS (4/13)
Wake Forest Home Meet #3 (4/13)
White Oak/W Craven/Havelock (4/13)
Wiley MS Home Meet (4/13)
9th/10th gr Meet @St Stephens (4/13) - Morganton.com
Cleveland County Meet (4/12)
FCA/Goforth Inv. - Madison HS (4/12)
Western Guilford Tri-Meet (4/12)
Foothills MS Ath. Conf (4/12) - Morganton.com
E Duplin Home Meet (4/11)
Kinston Home Meet (4/11)
Mattamuskeet/Plymouth/Riverside @Manteo (4/11)
Nash Central/Rocky Mount/Franklinton/SouthWest (4/11)
S Stokes Home Meet (4/11)
Washington Home Meet 2 vs E Carteret (4/11)
- - - - -

Buncombe County Championships - Asheville (4/14)
Boys: Asheville 155, TC Roberson 103.5, AC Reynolds 82.
(Third straight title for Asheville.)
Girls: TC Roberson 222.5, AC Reynolds 145, N Buncombe 78.
(Eight years in a row now for TCR's girls.)
Results - NCrunners
Asheville, TCR reign again at county meet - Citizen-Times
Live Blog - Citizen-Times
Buncombe Co. meet is Thursday - Citizen-Times

Henderson County Championships - Hendersonville HS (4/14)
Boys: North Henderson 93, Hendersonville 64, W Henderson 61.
Girls: Hendersonville 104, W Henderson 102, N Henderson 36.
Results - NCrunners
Hendersonville girls, North boys win titles - BlueRidgeNow.com

Gaston County Championships - Belmont, NC (4/14)
Boys: Ashbrook 152, Forestview 125.25, Stuart W. Cramer 122.
Girls: Ashbrook 162, South Point 105, Stuart W. Cramer 102.
Results - NCrunners
Ashbrook boys, girls sweep county meet - GastonGazette.com
Photos - Gazette

It's Time (4/14) - NCrunners.com

US Top-200 Girls Teams: 400m Depth (4/14) - MileSplit

Patton's Dalton Tallent signs with Lees-McRae (4/14) - Morganton.com

NC All-Class Rankings - NCrunners.com
Field Events: Boys | Girls (4/14)
Relays: Boys | Girls (4/13)
Sprints/Hurdles: Boys | Girls (4/12)
Distance: Boys | Girls (4/11)

Senior Spotlight:
Reagan's Isaiah Hanna (4/14) - NCrunners

Class of 2016 Signing Photos (4/13) - NCrunners

US Top-200 Boys 4x800's - Last 4 years (4/13) - MileSplit

Kenny Kneisel, Marcus Krah, Green Hope boys 4x8,
Nevada Mareno, Annie Pierce, Anna Cockrell,
Kenya Livingston, Khayla Dawson all on:

US Outdoors Top-5 (4/12)
Boys | Girls - NationalScholastic.org

How To Qualify For USATF Junior Nationals (4/12) - MileSplit

Penn Relays Individual Entries Released (4/11) - MileSplit

WNC Sports Awards finalists announced (4/11) - Citizen-Times

Surry County Championships - Mount Airy, NC (4/11)
Results - NCrunners
Bears reign on the track - MtAiryNews.com

Wayne County Championships - Goldsboro, NC (4/11)
Boys: C.B. Aycock 169, Eastern Wayne 165.5, Rosewood 156.
Girls: Eastern Wayne win.
Meet page - NCrunners
Partial Results - athletic.net
Results - newsargus.com
C.B. Aycock boys use strengths to win county title - newsargus.com
Talent-rich E Wayne girls seize team crown - newsargus.com

Triangle Honor Roll #6 (4/11) - TrackHonors.com

Weekend 6 in Review (4/11) - NCrunners

24th Annual Taco Bell Classic - Columbia, SC (4/8-9)
Marcus Krah (Hillside) 13.85p +1.0 (US #2).
Anna Cockrell (Providence Day) 13.44q +1.3 & 57.77 MR.
Khayla Dawson (Olympic) wins SP 47-9.5, and
DT 146-5 PR (=#10 NC All-Time).

Results/Coverage - SCrunners
Recap - NationalScholastic.org
TCR girls 4x800 2nd at Taco Bell - Citizen-Times.com
Watauga competes at Taco Bell - GoBlueRidge.net
Doubles Rule The Day - MileSplit
Entries (Updated 4/3) - SCrunners
Watch Live - SCrunners.com
Preview - NCrunners
Preview - MileSplit
Records likely to fall - MileSplit
Schedule | Facility
Directions to Meet | Hotel Info
Meet Records | Meet History
Past Results 1996-2015
Top 10 All-Time
Last 4 Years Results Merged: Boys - NCrunners
Meet Director
Meet Website

49th Annual Arcadia Inv. - Arcadia CA, (4/8-9)
Elly Henes (Green Hope) 8th in 3200, 10:24.06
(#7 NC All-Time).
Parkland girls 2nd (1:39.28) in Invitational 4x200.
Parkland boys win Rated 4x200 1:28.87.
Parkland girls 7th in Invitational 800 SMR 1:56.80.
Results/Coverage - MileSplit
Recap - DyeStat
Saturday Highlights - DyeStat
Friday Highlights - DyeStat.com Live Webcast - DyeStat
Entry List/Schedule/Meet Info
Preview - NCrunners
Can't-Miss Events - DyeStat
10 Storylines To Follow - DyeStat
-- Previews - DyeStat --
Boys: Track | Field
Girls: Track | Field
Wikipedia page
Meet Website

60th Queen City Relays - Myers Park HS, Charlotte (4/9)
Results/Coverage - NCrunners
Queen City Relays bring together top runners - CharlotteObserver.com
Meet Records/History
Meet Website
Virtual Meet - NCrunners

6th Annual Screaming Eagle Inv. - Wilmington, NC (4/9)
Boys: N Brunswick 108.5, Richlands 68, Jacksonville 68.
Girls: Swansboro 81, West Carteret 77, Fay. Jack Britt 67.
Results/Coverage - NCrunners
Sanborn Paces Pinecrest - thePilot.com
Entry List - NCrunners
Virtual Meet - NCrunners

Union Pines Viking Invitational - Cameron (4/9)
Boys: St Pauls 70, Harnett Central 64, Union Pines 60.
Girls: Union Pines 103, Anson Co. 92, St Pauls 48.
Results/Meet page - NCrunners

Appalachian State HS Inv. - ASU, Boone, NC (4/9)
* * MEET CANCELLED * *
(Snow ending around noon.)
Meet page - NCrunners
Kidd Brewer Stadium | Directions
Track Facility
Meet Website - AppStateSports.com

Wake County Championships - Garner HS (4/9)
Boys: SE Raleigh 88.5, Green Hope 86, Millbrook 71.5.
Girls: SE Raleigh 175, Wakefield 99, Green Hope 89.
Terrell Adams (Middle Creek) 60-4.5 PR & 181-7.
Veronica Fraley (Wakefield) 137-6
Results/Coverage - NCrunners
SE Raleigh sweeps boys & girls championships - N&O
Photo Gallery - N&O
Photo Slideshow - HighSchoolOT.com
Virtual Meet - NCrunners

Franklin County Championships - Franklinton (4/9)
Results - NCrunners

Hillside Hornet Inv. - Hillside HS, Durham (4/9)
Boys: Hillside 181, Oxford Webb 116, Res. Triangle 48.
Girls: Hillside 173, NCSSM 52, Research Triangle 44.
Results/Coverage - NCrunners

The Panther Relays - Dudley HS, Greensboro (4/9)
Boys: Glenn 95.5, Dudley 89, So. Durham 68.
Girls: Dudley 110, Cummings 103, Ben L Smith 45.
Results/Coverage - NCrunners
Photos - NCrunners

Allison Brown Invitational - Thomasville HS (4/9)
Boys: So. Guilford 198, Asheboro 101, E Davidson 57.
Girls: So. Guilford 150, Asheboro 145, W Montgomery 55.
Results/Coverage - NCrunners

- - - - -

WNC Track Honor Roll #5 (4/9) - Citizen-Times

Parkland's Destiny Randleman (4/8) - JournalNow.com
Atkins' Ashlyne Bethea (4/8) - JournalNow.com
Walkertown's Haji McDaniel (4/8) - JournalNow.com

Extra Effort:
St. David's Tiffany Bartholomew (4/8) - HighSchoolOT.com

Alumni Report 3/18 - 4/08 - NCrunners

55th WHKP Relays - Hendersonville, NC (4/7)
Results/Meet page - NCrunners
Polk boys share title, girls a close third - PolkSports.com
Like Old Times: Loaded Meet Makes for Late Night - BlueRidgeNow.com
WHKP Relays are Thursday (4/6) - Citizen-Times.com

Class of 2019 Rankings: Top 100
Boys | Girls (4/7) - NCrunners

(Following all on NCrunners.com unless otherwise indicated:)
Asheville School JV Meet (4/8)
Leesville Rd Home Meet (4/8)
Ashe/Alleghany/Elkin/Starmount (4/7)
Atkins/Mt Airy @N Stokes (4/7)
Bessemer City Meet #3 (4/7)
Cary Home Meet (4/7)
CFV Meet 4 - Lee Co. (4/7)
CFVC Meet #4 - Fayetteville (4/7)
Cummings Home Meet (4/7)
E Rowan Meet #5 (4/7)
Eastern Alamance Meet (4/7)
Graham/Jordan Matthews/Reidsville (4/7)
Heide Trask Home Meet (4/7)
Heritage Home Meet (4/7)
Kinston Home Meet (4/7)
Mid-South Meet #5 - Fayetteville (4/7)
Middle Creek Home Meet (4/7)
Monroe Home Meet (4/7)
Mooresville JV Meet (4/7)
N Brunswick Home Meet (4/7)
Panther Creek Home Meet (4/7)
Pine Forest Home Meet - Fayetteville (4/7)
Randolph County Championships (4/7)
S Brunswick Home Meet (4/7)
S Stokes Home Meet (4/7)
Southside Home Meet (4/7)
Stuart Cramer Home Meet (4/7)
TAC Open Meet #4 (4/7)
Union Home Meet (4/7)
Uwharrie Athletic 1A Meet 3 (4/7)
Walkertown/Bishop McGuinness/W-S Prep (4/7)
W Wilkes (4/7)
Andrews Meet (4/6)
Bessemer City Mid. Sch. Meet (4/6)
Cedar Ridge Home Meet (4/6)
Corinth Holders/Cleveland/Triton (4/6)
Charlotte Country Day Meet (4/6) - athletic.net
E Duplin Home Meet (4/6)
ECPS Meet #3 - Pinetops (4/6)
Franklin Home Meet (4/6)
High Point Central Meet (4/6)
Durham Hillside Home Meet (4/6)
Durham Jordan Home Meet (4/6)
N Gaston Home Meet (4/6)
Northeastern Home Meet (4/6)
Northern Durham Meet (4/6)
Piedmont Triad Meet - NW Guilford (4/6)
Princeton Home Meet (4/6)
Providence Day Home Meet (4/6)
Riverside (1A) Home Meet (4/6)
Rocky Mount Home Meet (4/6)
S Central/Rose/Ea Wayne/DH Conley (4/6)
Story: DH Conley Meet (4/6) - Reflector.com
SE Raleigh Home Meet (4/6)
Southern Nash Home Meet 2 (4/6)
St. Stephens Meet #2 (4/6)
Swain Meet - Bryson City (4/6)
Swansboro Home Meet (4/6)
Tarboro Home Meet (4/6)
Two Rivers Meet @S Johnston (4/6)
Wiley Home Meet (4/6)
Ayden-Grifton Meet (4/5)
Butler Home Meet (4/5)
Cent. Davidson Home Meet (4/5)
Gastonia Forestview Meet (4/5)
Ledford Home Meet (4/5)
Lejeune Home Meet (4/5)
Polk County Middle Sch Meet (4/5)
Surry Central Meet #2 (4/5)
Watauga Middle School Meet (4/5)
Middle School Roundup (4/5) - Morganton.com
Camden/Cape Hatteras/First Flight/Ocracoke/Perquimans/Manteo (4/4)
C.W. Porter Relays - Lenoir (4/4)
Kinston Home Meet (4/4)
- - - - -

Senior Spotlight:
Providence's Malcum Tatum (4/6) - NCrunners

Class of 2018 Rankings: Top 100
Girls (4/6) - NCrunners

TC Roberson girls showing early promise (4/5) - Citizen-Times

TCR's Chesley Krug to Navy (4/5) - Citizen-Times

Tiffany Holloway: NCHSAA Performance of Week (4/5) - NCHSAA.org

Kenny Kneisel, Nevada Mareno, Annie Pierce,
Kenya Livingston, all on:

US Outdoors Top-5 (4/5)
Boys | Girls - NationalScholastic.org

Class of 2017 Rankings: Top 100
Boys | Girls (4/5) - NCrunners

Class of 2016 Rankings: Top 100
Boys | Girls (4/4) - NCrunners

US: 100m Dash Heating Up - 183 under 11:00 (4/4) - MileSplit

Triangle Honor Roll #5 (4/4) - TrackHonors.com

Week 5 in Review (4/4) - NCrunners

Tri-Cities Track Classic - Johnson City, TN (4/1-2)
Results - MileSplit
TC Roberson girls win Johnson City Meet - Citizen-Times.com
1000 Track Athletes Descend Upon Johnson City - MileSplit
Meet Website

CNU's 32nd Annual Captains Classic - Newport News, VA (4/1-2)
Results/Coverage - MileStat.com
Heat Sheets
Meet Website

Beach Run Inv. - Myrtle Beach, SC (4/1-2)
Khayla Dawson (Olympic) 118-3 HT (#8 NC All-Time).
Results/Coverage - SCrunners.com
Live Results - AdkinsTrak.com
Meet page - SCrunners.com
Meet Website

Vertklasse Meet - High Point University (4/1-2)
Liam Dixon (Mooresville) 15-7.75 Vault
(#12 NC All-Time).
Results - NCrunners

Mobile Challenge of Champions - Mobile, AL (4/1-2)
Sara Platek (Ragsdale) 10:39.66y 2-Mile.
Results/Coverage - Milesplit
Recap - DyeStat
Preview - NationalScholastic.org
Meet Website

Pepsi Florida Relays - Gainesville, FL (3/31 - 4/2)
Breanne Bygrave (Wakefield) 13.94 +0.2
(18th NC girl under 14:00).
Results/Coverage - MileSplit

Virtual State Meet - NCrunners.com
- - NCHSAA: - -
4A Boys | 4A Girls (4/2)
3A Boys | 3A Girls (4/1)
2A Boys | 2A Girls (3/31)
1A Boys | 1A Girls (3/30)
- - NCISAA: - -
3A Boys | 3A Girls (4/3)
1A/2A Boys | 1A/2A Girls (3/29)

WNC Track Honor Roll #4 (4/1) - Citizen-Times.com

Forsyth Country Day's Emily Evans (4/1) - JournalNow.com
Bishop McGuinness' Elizabeth Caress (4/1) - JournalNow.com
Mt Tabor's Austin Canty (4/1) - JournalNow.com
RJ Reynolds' Beonca Smith (4/1) - JournalNow.com
W Forsyth's Yasmine Wilson (4/1) - JournalNow.com

(Following all on NCrunners.com unless otherwise indicated:)
Charlotte Christian Meet (4/1) - athletic.net
Cary Academy Home Meet (4/1)
Carteret County Championships (3/31)
Wilmington Ashley Meet (3/31)
Mountaineer Classic - WCU (3/30)
Cherokee Home Meet (3/30)
Murphy HS Meet #2 (3/30)
Cannon School Home Meet (3/30)
Charlotte Latin Home Meet (3/30) - athletic.net
- - - - -

Holloway Throws Her Way Into Andrews History (3/31) - Citizen-Times

W Henderson runners push each other (3/31) - BlueRidgeNow.com

2016 American Family Insurance ALL-USA
Preseason Track & Field Teams

Boys (3/31) | Girls (4/1) - USATodayHSs.com

Wolverines add 2A qualifiers (3/30) - PolkSports.com

Kenny Kneisel, Roman Mitchell, Nevada Mareno,
Annie Pierce, Kenya Livingston, all on:

US Outdoors Top-5 (3/30)
Boys | Girls - NationalScholastic.org


WNC Track Honor Roll #3 (3/30) - Citizen-Times.com

Senior Spotlight:
N Brunswick's Keandre Yeoman (3/30) - NCrunners

Week 4 in Review (3/29) - NCrunners

All-American Watch List - Milesplit
Sprints/Hurdles Outdoor #1 (3/28)

US Top-500 Girls 4x400 Rankings (3/28) - MileSplit

Triangle Honor Roll #4 (3/27) - TrackHonors.com

High Point Christian's Chantz Sawyers - Greensboro.com


Hawk Invitational - W Mecklenburg HS, Charlotte (3/26)
Kenya Livingston (Rocky River) 5-10 (NC #1, US #2)
(= #4 NC All-Time).
Cravont Charleston (Mallard Creek) wind-legal 10.68.
Southeast Raleigh girls 4x200 1:40.65.
Results/Coverage - NCrunners.com
Recap - NCrunners
Video | Photos - NCrunners
Entry List - NCrunners

Fred Hardy Invitational - Richmond, VA (3/25-6)
Cambrea Sturgis (AL Brown) wins 100, 200:
12.03 +1.3, 24.37 +0.0.
Results - MileSplit


Raleigh Relays - NC State University, Raleigh
(High School Events Friday - 3/25)
NC State University
-- High School 3200m --
Kenny Kneisel (Mt Tabor) 8:57.77 (US #3, #8 NC All-Time)
(3rd Mt Tabor runner ever under 9:00).
Connor Lane (Card Gibbons) 9:11.38,
Soph Cameron Ponder (Mt Tabor) 9:15.68.

Melissa Zammitti (Davidson Day) 10:55.73,
Anna Vess (AC Reynolds) 10:56.48,
Sarah Bodmer (Cary Academy) 10:59.47,
Isabel Zimmerman (Reagan) 11:00.57.

-- adidas Dream Mile --
Nevada Mareno (Leesville Rd) 4:47.36y (US #2),
Elly Henes (Green Hope) 4:53.43y (US #5, NC #10 All-Time),
Blair Ramsey (Grimsley) 4:55.18y (US #7, NC #11 All-Time).

Connor Peeples (Card. Gibbons) 4:21.66y,
Henry Pehr (Green Hope) 4:21.69y,
Mitchell Resor (Weddington) 4:22.81y.

Live Results - FlashResults.com
Results/Coverage - NCrunners
Kneisel's Sub-9 Leads Raleigh Relays HS Races - NCrunners
Kenny Kneisel Interview - NCrunners
Adidas Raleigh Relays Story - MileSplit

Heat Sheets
All-Time Raleigh Relays 3200 Performances - NCrunners
Preview - MileSplit
Who Will Qualify for The Dream Mile? - MileSplit
Transportation Map
Info/Schedule - High School Events
Meet Schedule


WNC Track Honor Roll #2 (3/25) - Citizen-Times.com

W Forsyth's Wilbert Chagula (3/25) - JournalNow.com
Parkland's A'dondre Blacknall (3/25) - JournalNow.com
Winston-Salem Prep's Jacob Cobbs (3/25) - Journal

New Taco Bell Performance Lists Released (3/25) - MileSplit

S Brunswick's Jelonnie Smith (3/24) - StarNewsOnline.com

Pro Report: 1/1 -- 3/24 Featuring Ryan Hill - NCrunners

Outdoor All-Class Rankings - NCrunners.com
Relays: Boys | Girls (3/24)
Distance: Boys | Girls (3/23)
Field: Boys | Girls (3/22)
Sprints/Hurdles: Boys | Girls (3/21)

10 Girls Who Could Break 10:00 This Spring (3/24) - MileSplit

12 Most Highly Anticipated Outdoor Debuts (3/24) - MileSplit

(Following all on NCrunners.com unless otherwise indicated:)
Cedar Ridge Home Meet (3/24)
Marvin Ridge #2 (3/24)
Nash Central Home Meet (3/24)
Madison Invitational #2 (3/24)
Atkins/W-S Prep/E Surry (3/24)
Reidsville Home Meet (3/24)
High Point Andrews Home Meet (3/24)
Ashbrook Challenge 2 (3/24)
Apex Home Meet (3/24)
Southeast Raleigh Home Meet (3/24)
Uwharrie Athletic 1A Meet 2 @ NSHS (3/24)
Wilson Beddingfield Home Meet (3/23)
Bish. McGuinness/Walkertown/Mt Airy/N Stokes (3/23)
Sanderson at Broughton (3/23)
Bunker Hill Conf. Meet #2 (3/23)
CB Aycock, New Bern @S Central (3/23)
CFV Reg. Season Meet @Lee County (3/23)
CFVC Meet #3 (3/23)
E Chapel Hill Home Meet (3/23)
Fred T Foard Meet - Newton (3/23)
Greene Central Home Meet (3/24)
Hickory Home Meet #2 (3/23)
RJ Reynolds @High Point Central (3/23)
Cardinal Gibbons at Hillside (3/23)
Lexington Home Meet #2 (3/23)
Monroe Home Meet (3/23)
Myers Park Meet #1 (3/23)
Eliz City Northeastern Meet (3/23)
Northern Durham Home Meet (3/23)
Pinecrest/Hoke/Scotland (3/23) - thePilot.com
South Creek, Northampton @RHS (3/23)
Robbinsvile at Murphy (3/23)
S Iredell Home Meet (3/23)
So Piedmont 1A Pre-Conf Meet (3/23)
Swansboro Home Meet (3/23)
N Edgecombe, Rocky Mt Prep @Tarboro (3/23)
Wake Forest Home Meet (3/23)
Weddington Home Meet (3/23)
W Davidson Home CCC Meet #1 (3/23)
E Burke MS Meet (3/22) - morganton.com
Asheboro Home Meet (3/22)
E Guilford/Ragsdale/Graham (3/22)
E Rowan Meet #4 (3/22)
4-County Super Meet @Trask (3/22)
Lejeune Home Meet (3/22)
MAC Meet #1 (3/22)
N Johnston Home Meet (3/22)
Randleman Home Meet (3/22)
Smithfield-Selma Tri-Meet #1 (3/22)
Southern Guilford Home Meet (3/22)
TC Roberson Home Meet (3/22)
Wheatmore Home Meet (3/22)
Cummings Home Meet (3/21)
Rocky Mount Quad (3/21)
SE Guilford Home Meet (3/21)
Wilkes County Olympics (3/21)
24th Wilson Times Classic (3/21)
- - - - -

13th Annual Eddie Reneau Inv. - E Henderson (3/23)
Boys: Tuscola 108, E Henderson 92, W Henderson 61.
Girls: W Henderson 116, Hendersonville 60.83, Pisgah 58.5.
Results - NCrunners
West Henderson girls dominate - BlueRidgeNow.com

All-American Watch List: Sprints/Hurdles #1 (3/23) - MileSplit

Senior Spotlight:
Heide Trask's Desire Brown (3/23) - NCrunners

US Top-500: Boys 400 (3/23) - MileSplit

1st Taco Bell Classic Performance List Released (3/22) - MileSplit
Taco Bell Meet Info - SCrunners.com
Meet Website

US Top-25 Freshmen (Outdoors):
Boys | Girls (3/22) - MileSplit

US Top-500: Girls 100 (3/21) - MileSplit

Triangle Honor Roll #3 (3/21) - TrackHonors.com

US Top-500 Boys 4x100m Teams (3/21) - MileSplit
W Meck, Mallard Creek, RJ Reynolds, other NC teams on list.


Week 3 in Review (3/21) - NCrunners

Weekend 3 Rundown (3/20) - NCrunners

Marvin Ridge Invitational - Waxhaw, NC (3/19)
Isabel Zimmerman (Reagan) 5:05.25 1600.
Khayla Dawson (Olympic) 144-2, 45-9.5.
Bailey Frederick (Marv Ridge) 15-7 PV.
Kadarius Lotharp (Sun Valley) 21.67w.
Results/Coverage | Video - NCrunners
Live Results - ScullionsTiming.com
Preview - NCrunners

49er Classic - UNCC, Charlotte (3/18-19)
A.L. Brown soph Cambria Sturgis 23.86p +1.1 200
(=#9 NC All-Time.)
Also: 12.04p -1.7 100.
2nd in 200 Final (23.93 +4.2).
Meet Page - NCrunners
Complete Results | Day One Results - Charlotte49ers.com
Day Two Story | Day One Story - Charlotte49ers.com

Carolina Relays - UNC, Chapel Hill
Roman Mitchell (SE Raleigh) 194-1 JT.
(#3 NC All-Time).
Annie Pierce (Gibbons) 7:19.93 Steeple
(#4 NC All-time).
Lawson Benfield (Apex) 6:23.95 Steeple
(#11 NC All-Time).
Green Hope boys 7:53.84 4x8.
Green Hope girls 9:32.67 4x8.
Zoe Early (Apex) 11-11.75 PV.
Broughton boys DMR 10:32.35.
Henry Pehr (Green Hope) 4:23.08y Mile.
Results - NCrunners

J.J. Knox T&F Classic - E Alamance HS, Mebane
Chesney Ward (Ragsdale) 12-4 PV.
Sara Platek (Ragsdale) 5:05.75 1600.
Terrell Adams (Middle Creek) 170-1, 55-9.5.
Results - NCrunners
Cummings' Majors wins twice amid big turnout - Times-News

49th Annual Times-News Inv. - Polk Co., Columbus, NC
Sean Doyle (Polk Co) 1:56.90 800.
Results - NCrunners
Wolverine girls, boys stand out - PolkSports.com
Photos - PolkSports.com
Asheville boys, S Iredell girls win - BlueRidgeNow.com
Photos - BlueRidgeNow.com
Preview - BlueRidgeNow.com

Mighty Viking Invitational - N Stokes, Danbury
Austin Harrison (W Forsyth) 55-6 SP.
Results - NCrunners

2nd Annual T. Sanders Memorial Inv. - Franklinton
Lauren White (Rolesville) 18-7, 24.94.
Results - NCrunners

Trojan Relays - Northwestern HS, Rock Hill, SC
Independence girls SMR 4:17.02
(#11 NC All-Time).
W Meck boys 4x1 42.14, 4x2 1:27.96.
Results - SCrunners

Triangle Challenge Freshman/Soph. Meet - Raleigh
Soph. Veronica Fraley (Wakefield) 40-3, 124-3.
Results - NCrunners
Photo Slideshow - HighSchoolOT.com

Atkins' Tony Davis (3/18) - JournalNow.com
Walkertown's Alix Ott (3/18) - Journal
W-S Prep's Llyric Mack (3/18) - Journal

WNC Track & Field Honor Roll #1 (3/17) - Citizen-Times.com

WNC Track & Field Results (3/17) - Citizen-Times.com

Results: Blue Ridge Middle Sch Conf. meet (3/16) - PolkSports.com
Photos: Polk Co. Middle hosts BRMSC meet - PolkSports.com

Senior Spotlight:
Wilson Hunt's Zachary Farmer (3/16) - NCrunners

Track season starts for Mitchell (3/16) - MitchellNews.com

(Following all on NCrunners.com unless otherwise indicated:)
South Point Home Meet - Belmont (3/17)
Holly Springs Home Meet (3/17)
Northside/Dixon at E Duplin (3/17)
Pinecrest Home Meet SEC #2 (3/17)
Conf. Meet #1 at South Davidson (3/17)
W Brunswick Home Meet (3/17)
Jordan Matthews, Graham @Cummings (3/17)
Apex Friendship vs Cary (3/17)
CFV Reg Season Meet - So. Lee (3/17)
High Point Central Home Meet (3/17)
Eastern Guilford Home Meet (3/17)
S Iredell JV Home Meet (3/17)
Forest Hills Home Meet 2 (3/17) - athletic.net
Monroe Meet #1 (3/17) - athletic.net
East Rowan Meet #3 (3/17) - athletic.net
Ardrey Kell Meet #2 (3/17) - athletic.net
W Bladen/E Bladen/Midway @Pender (3/17)
Heidi Trask Home Meet (3/17)
Wilmington Laney Home Meet (3/17)
Kinston Home Meet (3/17)
TAC Open Meet #2 (3/17)
Middle School Roundup (3/17) - morganton.com
CB Aycock/JH Rose/South Central (3/16)
DH Conley/E Wayne/New Bern/So Wayne (3/16)
N Davidson Home Meet CPC #2 (3/16)
Murphy/Swain/Andrews (3/16)
Cherokee Home Meet (3/16)
S Caldwell/Freedom/Watauga/St Stephens (3/16)
Patton Quad Meet (3/16)
St. Stephens Home Meet (3/16)
Bunker Hill Conf Meet #1 (3/16)
E Lincoln Home Meet (3/16)
N Rowan Home Meet (3/16)
Charlotte Harding Home Meet (3/16)
All Metro Meet 2 @ S Alamance (3/16)
Riverside (1A) Home Meet (3/16)
Smithfield-Selma/Triton/Corinth Holders (3/16)
Franklinton Home Meet (3/16)
N Edgecombe/South Creek @ Tarboro (3/16)
S Iredell Home Meet (3/16)
Cannon School Home Meet (3/16)
Charlotte Providence #2 (3/16)
Providence Day Home Meet (3/16) - athletic.net
Raleigh Ravenscroft Home Meet (3/16) - athletic.net
Durham Riverside (4A) Home Meet (3/16)
Durham Hillside Home Meet (3/16)
Raleigh Broughton Home Meet (3/16)
Raleigh Millbrook Home Meet (3/16)
Heritage Home Meet (3/17)
Asheboro Non-Conf. Meet (3/15)
Durham Jordan Home Meet (3/15)
Non-Conf. S Davidson Meet #2 (3/15)
Stuart Cramer Home Meet (3/15)
Charlotte Latin Home Meet (3/15) - athletic.net
Charlotte Olympic HS Meet #2 (3/15)
Stokes County Championships (3/15)
Stokes Championships Photos/Story (3/14) - theStokesNews.com
Uwharrie Athletic 1A Meet 1 (3/15)
Southwestern Randolph Home Meet (3/15)
Two Rivers 3A Meet at Cleveland (3/15)
Asheboro Meet (3/15)
Central Davidson Home Meet (3/15)
DAC Lakewood vs Neal/DSA (3/15)
East Duplin Home Meet (3/15)
Mt. Pleasant Home Meet (3/15)
So. Guilford Home Meet (3/15)
Riverside (1A) Home Meet (3/14)
Rocky Mount Home Meet (3/14)
- - - - -

Triangle Honor Roll #2 (3/15) - TrackHonors.com

Alton Tyre Invitational Relays - SE Guilford (3/12)
Boys: SE Guilford 82, Ardrey Kell 72.5, SW Guilford 71.
Girls: Ardrey Kell 117, SW Guilford 98, Dudley 81.5.
Results/Coverage - NCrunners Photos - NCrunners

Preview: Southeast Falcons Inv. (3/11) - NCrunners

Wolverine Co-Ed Classic - Polk County (3/12)
Boys: Polk Co. 184, Burns 104, Chase 74.
Girls: Polk Co. 167, Asheville Christian 62, Chase 34.
Results/Coverage (3/11)
Wolverines dominate opening meet - PolkSports.com

2016 NCRunners Eastern Tour (3/7-12)
Info/Details
Combined Results: Boys | Girls - NCrunners
Best Performances - NCrunners
Eastern Tour a Success; Plans for 2017 - NCrunners
Meet #4 - Princeton HS (3/12)
Meet #3 - Rocky Point Trask HS (3/9)
Meet #2 - Rocky Mount HS (3/8)
Meet #1 - Franklinton HS (3/7)
Photos - #4
Photos - #3 | Photos - #2
Photos & Videos (3/10)
Photos: NCRunners Eastern Tour (3/7)

Atkins' Gabrielle Sims (3/11) - JournalNow.com
E Forsyth's Jordan Johnson (3/11) - JournalNow.com
Parkland's Del'Nique Penn (3/11) - JournalNow.com
Walkertown's Matt Rogers (3/11) - JournalNow.com

Alumni Report: 3/10 - NCrunners

Senior Spotlights: - NCrunners
Trask's Desire Brown (3/10)
N Brunswick's Keondre Yeoman (3/10)
E Wayne's Natasha Johnson (3/8)
Wilson Hunt's Zack Farmer (3/8)

(Following all on NCrunners.com unless otherwise indicated:)
Patriot Relays - So. Pines (3/12)
Cuthbertson Spring Kickoff (3/12)
Butler Home Meet (3/11)
NCAC Meet #1 - Durham (3/11)
TAC Open Meet #1 (3/10)
Durham Academy Home Meet 1 (3/10) - athletic.net
Ravenscroft Home Meet (3/10) - athletic.net
Bessemer City Meet #2 (3/10)
South Point Meet - Belmont (3/10)
Ashbrook Challenge 1 - Gastonia (3/10)
East Duplin Home Meet (3/10)
Franklinton Home Meet (3/10)
Forest Hills Home Meet (3/10)
Durham Jordan Home Meet (3/10)
Lejeune Home Meet (3/10)
South Central Quad - Winterville (3/10)
Pinecrest Home Meet SEC #1 (3/10)
Richmond Co. Home Meet SEC #1 (3/10)
CFVC Meet 1 - Fayetteville (3/10)
E Wilkes, N Wilkes @ N Stokes (3/10)
South Stokes Home Meet (3/10)
Wilmington Ashley Home Meet (3/10)
Apex Home Meet (3/10)
Apex Middle Creek Home Meet (3/10)
E Chapel Hill Home Meet (3/10)
Lexington Home Meet (3/10)
Mt. Pleasant Meet #1 (3/10)
Cary Panther Creek Home Meet (3/10)
E Rowan Meet #2 (3/10)
W Rowan Home Meet (3/10)
Davie Home Meet CPC #1 (3/10)
N Henderson Open (3/10)
Alexander Central Meet #1 (3/9)
Bunker Hill Home Meet (3/9)
Draughn Home Meet (3/9)
Kernersville Glenn Home Meet (3/9)
Hickory Home Meet #1 (3/9)
Kings Mountain Home Meet (3/9)
Mt Tabor Home Meet (3/9)
Forsyth Country Day Meet #1 (3/9) - athletic.net
Northern Durham Home Meet (3/9)
Charlotte Providence Home Meet (3/9) - athletic.net
Charlotte Olympic Home Meet (3/9)
Greensboro Page Home Meet (3/9)
SW Guilford Home Meet (3/9)
High Point Andrews Home Meet (3/9)
Jacksonville White Oak Home Meet (3/9)
Franklin Home Meet at WCU (3/9)
Wake Forest Home Meet (3/9)
Sanderson Home Meet #2 (3/9)
Fred T. Foard Quad Meet - Newton (3/9)
Eliz. City Northeastern Home Meet #1 (3/9)
Ayden-Grifton Meet (3/8)
Forestview Home Meet #2 (3/8)
N Johnston Home Meet (3/8)
CISAA Relays - Charlotte Latin (3/8)
Ledford Home Meet (3/8)
Burlington Cummings Home Meet (3/8)
Central Davidson Home Meet (3/8)
Marvin Ridge #1 (3/8) - athletic.net
Weddington Home Meet #1 (3/8)
Weddington Meet Photos (3/8)
E Rowan Meet #1 (3/8) - athletic.net
Bessemer City Meet #1 (3/7)
Riverside (1A) Home Meet (3/7)
Swansboro Home Meet (3/7)
- - - - -

Returning Team Power Rankings - NCrunners
NCISAA:
3A Boys | 3A Girls (3/9)
NCHSAA:
4A Boys | 4A Girls (3/8)
3A Boys | 3A Girls (3/7)
2A Boys | 2A Girls (3/6)
1A Boys | 1A Girls (3/5)

Triangle Honor Roll #1 (3/8) - TrackHonors.com

Week 1 in Review (3/7) - NCrunners

Tiger Relays - Reid Ross Classical School, Fayetteville (3/5)
Results/Coverage - NCrunners
Recap | Photos - NCrunners
Pinecrest, Union Pines post strong start - thePilot.com
Preview | Heat Sheets - NCrunners

Diamond Hornets Inv. - Hopkins, SC (3/5)
Soph Kenya Livingston (Rocky River) 5-7 HJ.
Results/Coverage - SCrunners

Interview: Ragsdale's Chesney Ward (3/5) - Greensboro.com

Friday Night Lights - Mt Tabor, Winston-Salem (3/4)
154-11 DT for W Forsyth jr Austin Harrison.
7:58.66 4x800 for Mt Tabor boys.
Results - NCrunners
Quick Recap - NCrunners

(Following all on NCrunners.com unless otherwise indicated:)
Ardrey Kell Meet #1 (3/4)
South Davidson Meet #1 (3/3)
Southwest Conf. Tri #1 (3/3)
South Point Home Meet (3/3)
Athens Drive Home Meet (3/3)
Apex Friendship Home Meet (3/3)
Croatan Home Meet (3/3)
Green Hope Home Meet (3/3)
Apex Home Meet (3/3)
Currituck, Northeastern, Pasquotank (3/2)
Millbrook at Sanderson (3/2)
Leesville Road Home Meet (3/2)
N Iredell Home Meet (3/2)
Githens Middle School Meet (3/2)
Swansboro Meet (3/2)
Clayton Tri-Meet (3/2)
Mooresville Meet #2 (3/2)
Davie County Home Meet (3/2) - athletic.net
Rocky River Home Meet #1 (3/2) - athletic.net
Cannon School Scrimmage (3/2) - athletic.net
Charlotte Olympic Scrimmage (3/1) - athletic.net
Gastonia Forestview Meet (3/1)
Central Davidson Tri Meet (3/1)
A.L. Brown Home Meet (3/1)
N Buncombe meet team scores (3/1) - Citizen-Times.com
North Buncombe Home Meet (3/1)

- - - - -

NC Returning Outdoor Rankings - NCrunners.com
Seniors: Boys | Girls (3/4)
Juniors: Boys | Girls (3/3)
Sophomores: Boys | Girls (3/2)

Cummings girls look to roll forward (3/3) - theTimesNews.com

Senior Spotlight:
AC Reynolds' Samantha Boeshore (3/2) - NCrunners

NCRunners Eastern Tour: Mar. 7-12 (2/27) - NCrunners

NC Returning Outdoor Rankings - NCrunners.com
-- NCISAA: --
3A Boys | 3A Girls (2/29)
1A/2A Boys | 1A/2A Girls (3/1)
-- NCHSAA: --
4A Boys | 4A Girls (2/26)
3A Boys | 3A Girls (2/25)
2A Boys | 2A Girls (2/24)
1A Boys | 1A Girls (2/23)

Providence Day's Anna Cockrell has big dreams (2/26) - CharlotteObserver.com
PJ Lotharp looks for another championship run (2/26) - CharlotteObserver.com

Outdoor Track Preview Rankings - All Classes:
[by NCrunners.com]
Top 200 Returning Distance Runners:
Boys | Girls (2/22)
Top 200 Returning Field Event Athletes:
Boys | Girls (2/21)
Top 200 Returning Sprinters & Hurdlers:
Boys | Girls (2/20)

Outdoor meets begin Monday, Feb. 29th.



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