NCPrepTrack.com - NC High School Track and Cross-Country

North Carolina High School Track & Field and Cross-Country

This site was created for student-athletes, coaches, parents,
and fans of high school track & field and cross-country. Its
purpose is to promoteby and stimulate interest in these
magnificent, yet simple sports.

This site was last modified:
8:14 p.m. Tuesday - April 1, 2025

E-mail information for
NCPrepTrack.com

Bringing you results, news, stats
since April 27, 1997 -- for 27 years.

* Shortcut to 2024 Cross Country *

* Shortcut to 2024 Outdoor Track *

* Shortcut to 2024 Indoor Track *

-- Quick Links: --
Cross Country:
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by schools

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ARCHIVES

Records:

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1913 to 2022
(Individuals:)

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2020 Cancelled

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More Records:

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Queen City Relays

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(1948-1971)

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(1934-1942)

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(1923-1941)

NC high school
athletes
currently on the
US All-Time List

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runners who later became
Sub-4:00 Milers

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who became pros in
other sports

INDOOR TRACK:

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CROSS
COUNTRY
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2015 Map of
Ivey Redmon Course

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Performers
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Boys | Girls

McAlpine
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Boys | Girls

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Boys | Girls

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Top 100:
Boys | Girls

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NCTCCCA.org

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& Classifications

North Carolina
High Schools

NC All-Time
Outdoor County
Rankings Hub

North Carolina
Counties/Map

Coaches:
Coaches News (9/30)
Tutorial: MileSplit for Coaches - NCrunners.com
Tutorial for Meet Directors - NCrunners
Track & Field/XC Camps

Recently added/updated archive results/pages..
Cross Country:
Updated NC Gatorade Winners
Added 1979 Kinney Nationals (complete results)
1994 Seahawk Inv - Wilmington (10/3)
Outdoor Track:
Times-News Inv. History
Added 1965 & 1968 photos, missing results to
NCHSAC History
WNCHSAA History
Queen City Relays History
Indoor Track:
Added/updated results for 1922 to
Pre-1987 Indoor History (7/31)
Added top-5 results for 1983 meet at UNC to
Pre-1987 Indoor History (7/22)

2025 OUTDOOR TRACK:

NC All-Time HS List (3/30)

Misc. News (1/9)

- - - - - -

Trackhonors Honor Roll #5 (3/31) - Bill Koester

Trackhonors Honor Roll #4 (3/24) - Bill Koester

Freshman Hope Julian, Ke'Shaun Kellam break school records (3/23) - SalisburyPost.com

NW Cabarrus girls win 5-team meet at S. Rowan (3/20) - SalisburyPost.com

It's Bigger than Track:
Jack Anstrom's Bumpy Road To Records (3/18) - NCrunners

How did Dustin Allen build a track dynasty at Cuthbertson
High? By focusing on football (3/4) - CharlotteObserver.com

Dudley Girls Lead Preseason Top-25 (2/24) - HighSchoolOT.com

Keep an eye on these 70 girls this spring (2/24) - HighSchoolOT.com

Charlotte Mallard Creek Boys Start Season No. 1 - (2/24) HighSchoolOT.com

70 boys to watch (2/24) - NCHighSchoolOT.com

Track season preview (2/21) - CharlotteObserver.com

Photos: Cuthbertson track team (2/20) - CharlotteObserver.com

2024-25 INDOOR TRACK:

JDLFastTrack Schedule - JDLFastTrack.com

Indoor T&F Info - NCHSAA.org | State Meet Qualifying Standards - NCHSAA.org

Past Champions | NC All-Time Indoor List (4/1)

Misc. News (1/9)

- - - - - -

adidas Track Nationals - Virginia Beach, VA (3/21-23)
D'Anna Cotton (Burlington Cummings) wins LJ, 20-1.5
Hannah Grace (Coastal Christian) wins PV, 14-3.5
Results - athletic.net
Results - MileSplit
Recap - DyeStat
Meet Website

March 21, 2021 Update:
Sorry that NCPrepTrack has been down for five weeks (since February 14th). The website was hacked.
After searching for some time I am happy to have found a new host provider, in Asheville, who appears to be very secure, stable, with excellent tech support. Working with them today, we were able to restore 2,417 files from a backup, including some webpages that have been missing for four years ...since the last time my site went down.
NCPrepTrack will continue to emphasize history, provide links to stories and news of interest, and links to results from major meets. With many old, missing webpages now restored, NCPrepTrack after 27 (nearly 28) years is now looking better and better.

Polk updates record board to reflect recent standout efforts" (3/16) - PolkSports.com

3 North Carolinians Make the US World Indoor Team:
Pentathlon: Timara Chapman (Raleigh Leesville Road HS)
4x400m: Quanera Hayes (Gray's Creek HS), Maya Singletary (Hoke County HS; UNCC)
US Team for Nanjing (3/15) - WorldAthletics.org

New Balance Nationals Indoor - Boston (3/13-3/16)
Caroline Barton (Carolina Day) wins 5000, 16:24.15 (#3 NC Indoor All-Time)
Also 11th in Mile 4:46.67/4:45.01# 1600 (#4 NC Indoor All-Time)
Cardinal Gibbons girls 2nd in 4x800, 9:05.01
Also 2nd in 4xMile, 20:15.68
Jack Anstrom (Seaforth) 3rd in 2-mile, 8:48.63
Results - athletic.net
Results/Coverage - MileSplit
Cuthbertson boys 4x200: 1:26.56 4th (#1 NC All-Time Indoors)
The Unlikely Quartet That Supplanted Legends - NCrunners
Recap - DyeStat
Day-By-Day Highlights - MileSplit
Recaps: Boys | Girls - TrackAndFieldNews.com
Video: Highlights - DyeStat
Meet Website

Nike Indoor Nationals - The Armory, New York City (3/13-16)
Dana Wilson (Greensboro Day) wins the 60, 7.16 (=#2 US HS Indoor All-Time)
Also wins 200, 22.81 (#3 US HS Indoor All-Time)
Hannah Grace (Coastal Christian) wins Girls PV, 14-3.5 (4.36) (Meet Record)
Results - athletic.net
Results/Coverage - MileSplit
Results - ArmoryTrack
Day 3 Wrapup - DyeStat
Day-By-Day Highlights - MileSplit
Recap - DyeStat
Recaps: Boys | Girls - TrackAndFieldNews.com
Interview: Dana Wilson - DyeStat
Interview: Hannah Grace - DyeStat
Video: Highlights - DyeStat
Meet Website

Sprinter Micah Walker of Parkland is humble but hungry (2/27) - JournalNow.com

US Top-25 Indoor Individual Rankings (2/13)
Hannah Grace, Dana Wilson, Ja'Neil Harris on lists:
Girls | Boys (2/13) - MileSplit

Cary Academy junior Kavi Gibson wins State Gatorade Award
for Boys Cross country (2/13) - HighSchoolOT.com

Behind the Scenes at Charlotte Mallard Creek HS (2/12) - MileSplit

Hannah Grace (Wilmington Coastal Christian) PV &
Dana Wilson (Greensboro Day School) 60m are on this list:
These High Schoolers Have Qualified For
The US Indoor Championships - MileSplit (2/10)

117th Millrose Games - The Armory, New York City (2/8)
Fuquay-Varina Willow Spring soph Joshua Cooper 3rd in 500m,
1:01.92 (#1 NC All-Time) - NCrunners
Hanna Grace (Coastal Christian) wins Girls PV (14-3.25)
Interview (2/6) - DyeStat
Greensboro Dudley boys (4x200), Ja'Neil Harris (300), Dominic Harper (300),
Hannah Grace (PV) to compete in High School events (2/5) - DyeStat
Meet Program | Meet Website

Former Myers Park Coach Richard Prince to be
Inducted into NCHSAA Hall of Fame (2/6) - HighSchoolOT.com

NCRunners Independent Schools Indoor Championship - JDL (2/6)
Div I Boys: Charlotte Christian 118, Cary Academy 112
Div I Girls: Charlotte Providence Day 126, Charlotte Country Day 125
Div II/III Boys: Wilmington Coastal Christian 134, Asheville School 71
Div II/III Girls: Hickory Christian 108, Wilmington Coastal Christian 100
Results/Coverage - JDLFastTrack.com
Results/Coverage - NCrunners
Two Repeat, Two New Team Champions! - NCrunners

U. of South Carolina Sophomore JaMeesia Ford is on
the Mid-Indoor Watch List for the 2025 College Women's
The Bowerman Award. (2/5)
Ford was a high school star at Fayetteville Jack Britt HS.
More on The Bowerman
Men's Watch List (2/5) - USTFCCCA.org

RJ Reynolds HS Sports Hall of Fame Announces Inductees (2/4) - WSChronicle.com
RJR Sports Hall of Fame

13:14.43 5000 for Wake Forest's
(Christ School grad) Rocky Hansen (2/1) - GoDeacs.com

Updated: NC High School State T&F Champions
who later became Pros in other sports (2/2)

Huskeyâ€™s near-record time highlights Polk effort at
WNC Polar Bear (2/1) - PolkSports.com

Cherokee multi-sport star Dvdaya Swimmer continues to
shatter championship expectations (1/30) - HighSchoolOT.com

Coach Albert Capps Receives N.C. Governorâ€™s
Laurel Wreath Award (1/24) - NCHSAA.org
Coach Capps led Oxford JF Webb to the 1997 State Outdoor title

Nathan Newsom retiring as xc/track coach &
art teacher at West Forsyth (1/24) - JournalNow.com

VA Showcase, Virginia Beach, VA (1/17-19)
Kyle Barney (Marvin Ridge) 2:27.16 1000 (#1 NC All-Time)
Greensboro Dudley boys 1:27.32 4x200 (#2 NC All-Time)
Ja'Neil Harris Runs 6.25 55m, 6.75 60m,
33.04 (#2 NC All-Time) at VA Showcase (1/20) - NCrunners

Plenty of blame to go around in
realignment process (1/19) - HighSchoolOT.com

* * * Major JDL FastTrack Announcement! * * * (1/15)
Camel City Track Foundation
Press Release - NCrunners
JDLfastTrack.com

Jan. 2025 NCISAA T&F/XC Newsletter (1/7)

10 To Be Inducted Into The NC High School
Track & Field and Cross Country Hall of Fame (12/31)
Ellis to be inducted into NC Hall of Fame (1/5) - SalisburyPost.com
Carter Suggs to be inducted to HOF - ECUpirates.com
Marlene Poole among 10 new inductees to HOF - Greensboro.com
Previous Inductees

Arizona Blankenship (4:57.73) breaks
school record (12/30) - TheSmokyMountainTimes.com

Indoor Track Season has gotten off with a BANG!
..and it's not even January yet! (12/27)
Recent Top-10 Performances in the NC All-Time Indoor Lists: Boys #2 300 Ja'Neil Harris High Point Andrews 33.36 Liberty Inv, VA 12/14 #3 300 Dominic Harper Garner 33.60 Liberty Inv, VA 12/14 #4 300 Evan Boykin Charlotte Christian 33.70 Liberty Inv, VA 12/14 #5 300 Brenden Robbins Waxhaw Cuthbertson 33.71 Liberty Flames, VA 12/7 #10 300 Micah Walker W-S Parkland 34.00 Liberty Flames, VA 12/7 #10 1000 Kyle Barney Marvin Ridge 2:29.46 JDL Holiday Inv 12/21 #4 4x2 Waxhaw Cuthbertson 1:28.48 Liberty Flames, VA 12/7 =#3 HJ Tommy Pringle Waxhaw Cuthbertson 7-0 Liberty Flames 12/7 so. #6 SP Cooper Williams Davie County 60-3.5 Jaces Journey, JDL 12/9 #10 SP Nse Uffort Swain County 59-10 Stay In Your Lane Inv, JDL 12/14 Girls #5 55 Maya Love Char Independence 6.90 Liberty Flames HS Inv, VA 12/7 #6 300 Maya Love Char Independence 38.66 Liberty Flames HS Inv, VA 12/7 #4 4x2 Greensboro Dudley 1:39.43 Liberty Flames HS Inv, VA 12/7 #8 4x2 Charlotte Mallard Creek 1:41.47 Liberty Christmas HS Inv, VA 12/14 #4 TJ Endia Smith Greensboro Day 41-2.25 Liberty Flames HS Inv, VA 12/7 #6 SP Alexandria Jefferson Rocky River 45-6.5 Stay In Your Lane Inv, JDL 12/14

US Top-25 Indoor Individual Rankings (12/23)
3 NC Boys, 2 Girls Ranked.
Girls | Boys - MileSplit

15th Annual Reindeer Games (Polar Bear Meet) - Polk Co. HS (12/14)
Boys: TC Roberson 130.5, Franklin 119, Swannanoa Owen 61
Girls: Franklin 154, TC Roberson 97, Robbinsville 43
Results - NCrunners
Outreach again the big winner at
annual Reindeer Games - PolkSports.com
Reindeer Games Set for Saturday - PolkSports.com
Meet Info

Swain indoor track hosts BeAPAYNE Polar
Invitational (12/11) - TheSmokyMountainTimes.com

NCHSAA Board will consider proposal to move charter &
parochial schools to separate playoff brackets (12/4) - HighSchoolOT.com
Charter & parochial schools could be separated into their own classifications for the state playoffs

Cummings begins the year ranked as #1 girls indoor team (11/27) - HighSchoolOT.com

Dudley #1 in preseason boys indoor rankings (11/27) - HighSchoolOT.com

Watch List: 125 of the top returning girls indoor
track & field athletes (11/25) - HighSchoolOT.com

Watch List: 90 boys indoor track & field athletes
to know for this year (11/25) - HighSchoolOT.com

Hey?!... Where did all the 2024 Cross Country stuff go??

It now lives here ..on the 2024 Cross Country page: 2024 CROSS COUNTRY menu page.

1997 OUTDOOR

January 23, 2021 Update:
Sorry that NCPrepTrack has been down since November 7th when my web host provider experienced a major malfunction. NOTE: The old name NCPrepTrack.org will no longer work. Use NCprepTrack.com to reach this page.
While spending time searching for a new host provider I considered the future of NCPrepTrack. The new focus will be on history. NCrunners.com does a great job covering meets and getting results posted. I will provide links to news items not on NCrunners, but the emphasis will be on results, photos, and material from past years. NCPrepTrack should become a quick reference source for looking up or browsing past results, coverage, records, champions, etc.
For now, many pages will be missing, as it will take weeks to restore all 1,918 items (pages, photos, logos, etc) from my backup. Gradually, it should begin to look like the old NCPrepTrack.

Changes to NCPrepTrack.com
As of June 1, 2006 NCPrepTrack.com will no longer continue to post all meet results regularly. We will continue to update our statistical lists, honor rolls, historical results, schedule page, and pages for coaches' news, camps, and records. Results of recent and past state championships will be maintained.
Since 1997 we've been able to bring you timely, complete results and news but it has largely been a volunteer labor of love, and a part-time hobby of just two guys. The workload involved with organizing and posting results has simply become too overwhelming. Family, career and personal demands have reduced my time available for the site.
NCPrepTrack.com may not be able to provide as comprehensive coverage of meet results as we've had in the past nine years but we'll still post State meet results and try to provide convenient links to Regional/Conference and major invitational results that coaches, meet directors, and volunteers post on school or other sites.
Meanwhile, continue to visit our site for updated schedule, statistics, lists and historical info.
Thanks for your support and understanding.

Thanks to Brett Honeycutt's research efforts, we have statistics on NCHSAA state track & field champions going back to ** 1913 ** ! Look down the left column under "TRACK ARCHIVES" and "State Track Champions . . . (Individuals:)" and click on "Boys 4-A Champions".
REQUEST FOR INFORMATION: Thanks to information provided by Durham Academy's Dennis Cullen, E Mecklenburg's Larry McAfee and NCPrepTrack founder George Phillips, we have nearly every NCHSAA and NCISAA cross country championship since 1956. Look down the left column under "Cross Country Archives" and click on the desired year.
We are still looking for the top 25 from several years, and for any state championship information on the WNCHSAA, which about 40 Western NC schools competed in until 1977. We're also looking for state track meet results from the WNCHSAA and the N.C. High School Athletic Conference, which existed for predominantly black schools during the 60's. Thanks to Lincolnton's Jeff Cloninger for providing us with some of the WNCHSAA information and to Rick Strunk of the NCHSAA who provided us with WNCHSAA track winners from 1952-1977 and x-c from 1972-1976.
If you can help with any information on the NCHSAA, NCISAA, WNCHSAA or NCHSAC, please email NCPrepTrack (E-mail information).

Why NCPrepTrack

Links to related sites
About the guy who created this
. . . and the guy who helped.

This site is 100% Free of irritating pop-up ads, annoying backgrounds,
frames, animations, click-bait, and anything that blinks.
It is an independent, nonprofit news outlet free from the influence of
advertisers, Wall Street investors, or corporate overlords.
It originated back in the 1990s and remains true to its original principles of
existing for public use without charging royalties, and being a utopian declaration
of collaboration and universal access ... like most of the Internet was back in the '90s.

NCPrepTrack.com

TRACKARCHIVES

INDOOR TRACK:

CROSSCOUNTRYARCHIVES

2025 OUTDOOR TRACK:

2024-25 INDOOR TRACK:

NCHSAA Indoor Championships (2/14-15) JDL Fast Track, Winston-Salem

TRACK
ARCHIVES

CROSS
COUNTRY
ARCHIVES

NCHSAA Indoor Championships (2/14-15)
JDL Fast Track, Winston-Salem